Panera Bread’s lunch spread is packed with flavors for everyone. You can choose from hearty sandwiches, fresh salads, and warm soups. There are choices for various diets. You can dine in, take out, or order through the Panera App. The app makes it easy to pick what you want. It gives you a clear look at each item’s details and price.
The lunch menu for fall 2024 at Panera Bread is diverse. It includes Egg Sandwiches, Bagels, Soufflés, Avocado Toast, and more. You’ll also find Steel Cut Oatmeal, Greek Yogurt Parfait, and Bakery items. For a bigger meal, there are Hot and Cold Sandwiches, Greens with Grains, Salads, Soups & Mac, and Drinks. Egg Sandwiches have calories ranging from 340 to 820. Bagels are between 180 to 430 calories, while Soufflés and Avocado Toast go from 200 to 550 calories.
Breakfast options also offer a range of calories, from 190 to 820. For lunch, Hot Sandwiches are between 370 to 640 calories. Cold Sandwiches range from 250 to 450 calories. If you prefer Greens with Grains, they’re between 210 to 330 calories. Salads without protein have 210 to 280 calories. Lastly, Soups and Mac vary from 120 to 530 calories.
Panera Bread values nutritional transparency. They share the total daily caloric intake, noting that needs differ by person. With their wide selection, you can easily find lunch options at Panera Bread that fit your dietary goals. This makes choosing your meal both easy and enjoyable.
Introduction to Panera Bread’s Lunch Offerings
Panera Bread is famous for its fresh, healthy eating choices available any time of day. This includes a versatile lunch menu with favorites like the Signature Take Chicken Sandwich and Fuji Apple Salad with Chicken. These lunch items are created with different dietary needs in mind.
From hot and cold sandwiches to hearty salads and special drinks, everyone can find something to enjoy. Panera Bread’s lunch hours are from 10:30 AM to 4:00 PM. This gives busy professionals plenty of time to have a delicious midday meal.
Panera Bread is also known for the nutritional value and variety of its food. Salads are between 300 and 540 calories, costing $9.99 to $10.99. Sandwiches range from 450 to 650 calories and are priced from $7.49 to $9.29.
Panera is dedicated to showing customers the calorie content of its soups too. These soups are healthy and keep you warm, with prices from $5.99 to $6.49. Their calorie counts range between 240 and 330. Plus, their “You Pick Two®” deal is a great option for a more complete meal. It lets you mix and match sandwiches, salads, and soups.
Panera Bread’s lunch menu has a wide variety of choices to meet many tastes and dietary needs. It’s committed to serving fresh, healthy meals, making it a top place for lunch. Whether you crave a big sandwich, a fresh salad, or a warm soup, Panera Bread has the perfect lunch for you.
Popular Panera Bread Lunch Specials
Some top favorites at Panera Bread for lunch include the Signature Take Chicken Sandwich, the healthy Fuji Apple Salad with Chicken, and the lively Spicy Fiesta Chicken. Each one is carefully made to mix great taste with health benefits. Every bite is both yummy and good for you.
Signature Take Chicken Sandwich
The Signature Take Chicken Sandwich stands out at Panera. It has soft, juicy chicken and fresh veggies on it. You also get tasty, green spreads to add flavor. This sandwich is perfect for anyone wanting a great lunch.
Fuji Apple Salad with Chicken
For salad lovers, the Fuji Apple Salad with Chicken is a fantastic pick. It mixes crunchy romaine with soft chicken and sweet apple slices. You also get crunchy pecans and a light dressing on it. It’s a blend of sweet and savory, making it a fresh, tasty lunch choice.
Spicy Fiesta Chicken
If you like your lunch with a bit of zing, try the Spicy Fiesta Chicken. This choice is bursting with bold flavors. It has seasoned chicken, fresh veggies, and a spicy sauce to kick things up. It’s a fun pick for anyone looking to spice up their lunchtime.
Panera Bread Lunch Soups
Looking for comfort in a bowl? *Panera Bread lunch soups* have a variety of tasty options. They’re perfect for a midday meal. Starting at 10:30 AM, you can enjoy these special selections. They’re great for a warm and fulfilling lunch.
You’ll find favorites like Broccoli Cheddar and seasonal specials such as Autumn Squash Soup. Each soup is carefully made to burst with flavor. Plus, they come with freshly baked bread. This makes your meal even more hearty and enjoyable.
The “You Pick Two®” option lets you combine two menu items. It’s perfect for mixing a favorite soup with a sandwich or salad. This deal is ideal for those who love variety. Also, *Panera Bread lunch soups* suit many dietary needs and taste preferences. They have something for everyone, no matter the season.
Here’s a detailed table of *Panera Bread lunch soups*. It helps you find your perfect pick:
| Item Name | Calories | Price |
|---|---|---|
| Broccoli Cheddar Soup | 360 Cal | $6.79 |
| Autumn Squash Soup | 340 Cal | $6.99 |
| Chicken Noodle Soup | 170 Cal | $5.99 |
| Tomato Soup | 210 Cal | $5.79 |
| French Onion Soup | 310 Cal | $6.49 |
| Vegetarian Creamy Tomato Soup | 330 Cal | $6.79 |
| Ten Vegetable Soup | 100 Cal | $5.89 |
| New England Clam Chowder | 450 Cal | $7.29 |
| Bistro French Onion Soup | 320 Cal | $6.49 |
| Southwest Chicken Tortilla Soup | 230 Cal | $6.99 |
| Baked Potato Soup | 440 Cal | $6.89 |
| Turkey Chili | 300 Cal | $7.19 |
| Lemon Chicken Orzo Soup | 180 Cal | $6.4 |
These famous *Panera Bread lunch soups* are both tasty and convenient for a fast lunch. Whether you’re eating in or taking out, they’re a comforting, nutritious choice. Panera Bread is celebrated for its diverse and delightful flavors.
Panera Bread Lunch Menu With Prices
The Panera Bread lunch menu offers a lot, with choices for everyone. You can find hot and cold sandwiches, salads, and more. Let’s look at what’s popular and their prices:
Hot Sandwiches
| Item Name | Calories | Price |
|---|---|---|
| Chipotle Chicken Avocado Melt | 760 | $8.19 |
| Toasted Frontega Chicken | 750 | $7.99 |
| Smokehouse BBQ Chicken | 830 | $8.59 |
| Steak & White Cheddar Panini | 1050 | $9.19 |
Cold Sandwiches
| Item Name | Calories | Price |
|---|---|---|
| Tomato Basil BLT | 590 | $7.69 |
| Roasted Turkey & Avocado BLT | 780 | $8.39 |
| Classic Grilled Cheese | 680 | $6.79 |
| Napa Almond Chicken Salad Sandwich | 700 | $7.89 |
Salads
| Item Name | Calories | Price |
|---|---|---|
| Green Goddess Cobb Salad with Chicken | 530 | $9.89 |
| Fuji Apple Salad with Chicken | 570 | $9.79 |
| Asian Sesame Salad with Chicken | 410 | $8.69 |
| Caesar Salad with Chicken | 470 | $8.29 |
Soups & Mac
| Item Name | Calories | Price |
|---|---|---|
| Broccoli Cheddar Soup (Bowl) | 360 | $6.79 |
| Homestyle Chicken Noodle Soup (Bowl) | 110 | $6.49 |
| Mac & Cheese (Bowl) | 920 | $7.99 |
| Turkey Chili (Bowl) | 300 | $7.59 |
Panera introduces Value Duets for those wanting both value and variety. Prices are from $6.99 to $8.99. These duets give you half a salad or sandwich and a cup of soup. They make a well-balanced and affordable meal.
Also, Panera has a Family Meal Deal, feeding four to six people. This ensures everyone finds something they like. Panera starts lunch at 10:30 AM, perfect for an early lunch break.
Panera Bread Lunch Sandwiches
Panera Bread lunch sandwiches will satisfy your cravings with their mix of quality ingredients and bold tastes. They offer something for everyone. This includes the toasted Italiano filled with smoked meats, and a Mediterranean Veggie for those who prefer vegetables.
Every sandwich uses artisan bread and the best meats and veggies. This commitment ensures every meal is a delightful experience. Their menu features both traditional favorites and exciting seasonal options. Each visit promises a new adventure in flavor.
Panera Bread lunch combos, like the Value Duets, are great for saving money without sacrificing taste. These combos are priced reasonably between $6.99 and $8.99. You get a half sandwich or salad with a cup of soup, perfect for various tastes and diets.
| Item Name | Calories | Price |
|---|---|---|
| Toasted Steak and White Cheddar | 740 | $10.59 |
| Bacon Turkey Bravo | 800 | $8.99 |
| Napa Almond Chicken Salad | 670 | $7.99 |
| Mediterranean Veggie | 470 | $8.19 |
| Toasted Frontega Chicken | 740 | $9.49 |
| Chipotle Chicken Avocado Melt | 760 | $9.99 |
| Classic Grilled Cheese | 700 | $6.99 |
| Roasted Turkey & Avocado BLT | 630 | $9.49 |
| Tuna Salad | 690 | $7.59 |
| Steak & Arugula | 490 | $10.49 |
| Smokehouse BBQ Chicken | 820 | $9.69 |
| The Cuban Sandwich | 700 | $9.59 |
| Turkey Breast | 490 | $8.59 |
| Chicken Salad | 630 | $7.99 |
| BBQ Chicken Flatbread | 580 | $8.99 |
Panera also makes it easy to find meals that fit your diet, including info on allergens. Check out this handy guide:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Toasted Steak and White Cheddar | No | No | Dairy |
| Bacon Turkey Bravo | No | No | Dairy, Soy |
| Napa Almond Chicken Salad | No | No | Nuts, Dairy |
| Mediterranean Veggie | No | No | Dairy |
| Toasted Frontega Chicken | No | No | Dairy |
| Chipotle Chicken Avocado Melt | No | No | Dairy |
| Classic Grilled Cheese | No | No | Dairy, Soy |
| Roasted Turkey & Avocado BLT | No | No | Dairy |
| Tuna Salad | No | No | Egg |
| Steak & Arugula | No | No | Dairy |
| Smokehouse BBQ Chicken | No | No | Dairy |
| The Cuban Sandwich | No | No | Dairy |
| Turkey Breast | No | Yes | None |
| Chicken Salad | No | No | Egg, Dairy |
| BBQ Chicken Flatbread | No | No | Dairy, Soy |
Panera Bread Lunch Salads
Panera Bread offers delicious lunch salads that are both nutritious and flavorful. Choices include the Greek Salad with Chicken, Fuji Apple Salad with Chicken, and Green Goddess Cobb Salad. Each one is made with fresh, quality ingredients. They come in full and half sizes to match any appetite. These salads have calories ranging from 210 to 660, ideal for those who are health-conscious.
Here is a table with the lunch salads at Panera Bread. It shows their calorie content and price:
| Item Name | Calories | Price |
|---|---|---|
| Greek Salad with Chicken | 490 | $9.59 |
| Caesar Salad with Chicken | 470 | $9.19 |
| Asian Sesame Chicken Salad | 430 | $9.29 |
| Fuji Apple Salad with Chicken | 560 | $9.69 |
| BBQ Chicken Salad | 510 | $9.79 |
| Green Goddess Cobb Salad with Chicken | 550 | $10.59 |
| Southwest Chile Lime Ranch Salad with Chicken | 660 | $9.99 |
| Spicy Thai Salad with Chicken | 510 | $9.29 |
| Modern Greek Salad with Quinoa | 590 | $9.19 |
| Poppyseed Salad with Chicken | 340 | $9.69 |
| Seasonal Greens Salad | 90 | $7.69 |
| Greek Salad | 400 | $8.29 |
| Caesar Salad | 330 | $8.19 |
| Strawberry Poppyseed Salad with Chicken | 350 | $9.79 |
| Chopped Green Goddess Cobb Salad | 630 | $10.79 |
This table provides info on diet and allergens for Panera Bread’s lunch salads:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Greek Salad with Chicken | No | No | Dairy |
| Caesar Salad with Chicken | No | No | Dairy, Eggs |
| Asian Sesame Chicken Salad | No | No | Nuts, Soy |
| Fuji Apple Salad with Chicken | No | No | Nuts, Dairy |
| BBQ Chicken Salad | No | No | Nuts, Dairy |
| Green Goddess Cobb Salad with Chicken | Yes | No | Dairy, Eggs |
| Southwest Chile Lime Ranch Salad with Chicken | No | No | Nuts, Dairy |
| Spicy Thai Salad with Chicken | No | No | Nuts, Soy |
| Modern Greek Salad with Quinoa | Yes | No | Dairy |
| Poppyseed Salad with Chicken | No | Yes | Nuts |
| Seasonal Greens Salad | Yes | Yes | None |
| Greek Salad | No | No | Dairy |
| Caesar Salad | No | No | Dairy, Eggs |
| Strawberry Poppyseed Salad with Chicken | No | Yes | Nuts |
| Chopped Green Goddess Cobb Salad | Yes | No | Dairy, Eggs |
Panera Bread Lunch Combos
Panera Bread’s lunch combos offer tasty and nutritious options. The “You Pick Two” combo is a hit among customers. It lets you mix half a sandwich, salad, or soup for a satisfying meal.
You Pick Two
The “You Pick Two” combo offers flexibility and variety. It’s ideal for mixing favorites or sampling new items. You can pair a Half Sandwich with Soup or a Half Salad with a Half Sandwich, offering many tasty combinations.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Half Chipotle Chicken Avocado Melt | Half Sandwich | 450 | $5.99 |
| Half Caesar Salad | Half Salad | 220 | $5.49 |
| Broccoli Cheddar Soup | Soup | 370 | $4.79 |
Half Sandwich and Soup
The Half Sandwich and Soup combo is a classic choice. It pairs a tasty half sandwich with Panera’s signature soups. It’s perfect for anyone looking for a comforting and balanced lunch option.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Turkey Breast Sandwich | Half Sandwich | 280 | $5.29 |
| Tomato Basil Soup | Soup | 280 | $4.79 |
| Chicken Noodle Soup | Soup | 260 | $4.79 |
Half Salad and Soup
The Half Salad and Soup combo is great for a light and satisfying meal. It pairs a crisp half salad with a warm bowl of soup. This combo offers the perfect mix of cold and hot elements for lunch.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Green Goddess Cobb Salad | Half Salad | 300 | $5.99 |
| Vegetarian Autumn Squash Soup | Soup | 230 | $4.79 |
| Potato Soup | Soup | 340 | $4.79 |
Nutritional Information of Panera Bread Lunch Menu Items
Panera Bread is all about being open with its customers. They share detailed nutritional info for all their lunch items. With this data, you can choose meals that fit your diet. This includes info on calories, fat, protein, and more.
| Item Name | Calories | Fat (g) | Protein (g) | Cholesterol (mg) |
|---|---|---|---|---|
| Asiago Cheese Bagel | 320 | 5 | 14 | — |
| Cinnamon Crunch Bagel | 430 | 32 | — | — |
| Egg Whites | 30 | 0 | — | — |
| Bacon, Egg & Cheese on Ciabatta | 440 | — | 24 | 190 |
| Chipotle Chicken, Egg & Avo on Ciabatta | 550 | — | 27 | — |
| Grilled Cheese Sandwich on White Miche | 890 | — | — | — |
| Roasted Turkey & Avocado BLT Sandwich | 480 | — | — | — |
| Cuban Sandwich | 880 | — | — | — |
| Bistro French Onion Soup (bowl) | 310 | — | — | — |
| Ten Vegetable Soup (bowl) | 100 | — | — | — |
| Broccoli Cheddar Soup (cup) | 230 | — | — | — |
| Greek Salad | 420 | — | — | — |
| Caesar Salad (You Pick Two) | 210 | — | — | — |
| Green Goddess Chicken Cobb Salad | 510 | — | — | — |
| Chocolate Coconut Macaroon | 190 | — | — | — |
Some Panera items have low calories, like Egg Whites with 30 calories. Bubly Sparkling Water Lemon has 0 calories. But, items like the Sausage, Egg & Cheese on Asiago Bagel are high in calories and fat. They offer a wide range for different diets.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Asiago Cheese Bagel | No | No | Dairy |
| Cinnamon Crunch Bagel | No | No | Dairy |
| Egg Whites | Yes | Yes | None |
| Bacon, Egg & Cheese on Ciabatta | No | No | Dairy, Eggs |
| Chipotle Chicken, Egg & Avo on Ciabatta | No | No | Dairy, Eggs |
| Grilled Cheese Sandwich on White Miche | No | No | Dairy |
| Roasted Turkey & Avocado BLT Sandwich | No | No | None |
| Cuban Sandwich | No | No | Dairy |
| Bistro French Onion Soup (bowl) | No | No | Dairy, Wheat |
| Ten Vegetable Soup (bowl) | No | Yes | None |
| Broccoli Cheddar Soup (cup) | No | No | Dairy |
| Greek Salad | Yes | Yes | Dairy |
| Caesar Salad (You Pick Two) | Yes | Yes | Dairy, Eggs |
| Green Goddess Chicken Cobb Salad | Yes | Yes | Dairy, Eggs |
| Chocolate Coconut Macaroon | No | Yes | Eggs, Coconut |
Panera Bread shares nutritional info so you can fit meals to your diet. They cover keto-friendly, gluten-free, and allergen info, like dairy and eggs. This helps health-conscious guests enjoy meals without ditching their nutritional goals.
Here are some frequently asked questions about Panera Bread’s nutrition info:
- What is the most caloric item on the Panera Bread lunch menu? The Sausage, Egg & Cheese on Asiago Bagel, with 820 calories.
- Which Panera Bread salad is the lowest in calories? The Caesar Salad (You Pick Two size) has only 210 calories for half a salad.
- Does Panera Bread have gluten-free options? Yes, including the Ten Vegetable Soup and the Greek Salad.
- Are there keto-friendly options? Some items, like Egg Whites, are keto-friendly. But, many menu items may not fully meet strict keto guidelines.
- Where can I find detailed Panera Bread nutritional info? Check online or use the Panera Bread app for full nutritional details.
Conclusion
Panera Bread gives us a wide and healthy lunch menu to suit different tastes and needs. They have clear prices and nutritional info. Plus, their ordering process is easy. Their menu has great choices like the Signature Take Chicken Sandwich, Fuji Apple Salad with Chicken, and Spicy Fiesta Chicken. These choices show Panera’s dedication to fresh ingredients and varied flavors.
They set their lunch prices to fit various budgets. This makes Panera a good option for solo meals or group orders. You can pick from the affordable You Pick Two or soups & sandwich combos for a balanced meal without spending too much. Panera also has special items like the Power Chicken Hummus Bowl and Mediterranean Veggie Remix. These offer unique tastes for those who know about them.
Panera Bread’s lunch menu promises something tasty for everyone, whether you want a salad or a big sandwich. They keep their place at the top of fast-casual dining by always coming up with new ideas and listening to what customers say. Whether you go for well-known dishes or the secret menu, Panera aims to please every taste.
FAQ
What are the lunch specials offered by Panera Bread?
Panera Bread offers lunch specials like the Signature Take Chicken Sandwich. Customers also enjoy the Fuji Apple Salad with Chicken. Another favorite is the Spicy Fiesta Chicken for its rich flavors.
What lunch options are available at Panera Bread?
The lunch menu at Panera Bread has hot and cold sandwiches. You’ll find fresh salads and hearty soups too. Favorites include the Chipotle Chicken Avo Melt and Greek with Chicken Salad.
Another winner is the Broccoli Cheddar Soup.
Can I customize my lunch at Panera Bread?
Yes, you can make changes to most Panera Bread menu items. It’s easy to adjust ingredients to fit your diet or preferences.
Does Panera Bread offer any lunch combos?
The “You Pick Two” combo at Panera Bread is quite popular. It lets you choose any two from a half sandwich, salad, or soup. This option offers a varied lunch experience.
Are there any gluten-free lunch options at Panera Bread?
Panera Bread provides gluten-free salads and soups. Make sure to check their website for detailed allergen information.
How can I find out the prices and nutritional information for Panera Bread’s lunch menu?
Pricing and nutritional details are on the Panera Bread website and app. Each menu item shows calorie counts and allergen details. This helps you make well-informed choices.
