If you’re eating out with allergies, the In-N-Out Allergen Menu is key. It helps those with dietary limits choose wisely. Their experience at In-N-Out becomes safer and more enjoyable.
In-N-Out Burger is loved by many with over 350 spots in states like Arizona and Texas. Although the menu looks simple, it suits different needs. This is due to careful food preparation and clear allergen info for customers.
The place takes steps to help allergy sufferers. The buns have no dairy but include wheat. Their French Fries, made in 100% sunflower oil, are good for vegans. They also stay away from using peanuts, nuts, sesame, shellfish, and fish. This lowers allergy risks.
In-N-Out is highly rated, with a 4.3 out of 5 stars score. Even though cross-contamination is possible, their staff’s carefulness makes diners feel more secure. This is crucial for those with food allergies.
They make ordering easy for gluten-intolerant guests too. You can get protein-style burgers without the wheat bun. This includes favorites like the hamburger and Double-Double. The cost is the same as regular burgers. Plus, with fresh fries and toppings like lettuce and tomatoes, you can enjoy your meal without worry.
Understanding the In-N-Out Allergen Menu
In-N-Out Burger is serious about allergen management, prioritizing safety. They make sure their hamburger buns and meat are free from dairy, egg, and nuts. This safety step helps people with common allergies eat without worry. Detailed allergen info is easy to get through their customer service, making dining out safer.
Common Allergens in In-N-Out Menu Items
In-N-Out keeps an eye on major allergens in their food, such as dairy, soy, and gluten. The place is nut-free. Cheese and burger sauce have dairy and egg. For those avoiding gluten, lettuce-wrapped burgers are an option. This move helps with wheat allergies or gluten intolerance.
They clean cooking areas often to lower cross-contamination risk. But, it’s smart to remind the staff about any allergies when ordering. Starting June 12, 2024, buns in Texas and Colorado will include a bit of sesame flour. Other states will stay sesame-free.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Hamburger Bun | No | No | Sesame (TX & CO) |
| Beef Patty | Yes | Yes | None |
| French Fries | No | Yes | None |
| Cheese Slice | No | Yes | Dairy |
| Burger Sauce | No | Yes | Egg, Dairy |
| Protein Style (Lettuce Wrap) Burger | Yes | Yes | Depends on Ingredients |
How to Access Allergen Information
At In-N-Out, finding allergen info is straightforward and customer-focused. You can call their service line with any allergen questions. This way, you know what’s in your food before you visit. Talking to In-N-Out staff ahead helps you make safe food choices. This approach reduces allergy risks and makes eating out worry-free.
Special Allergen Policies at In-N-Out
In-N-Out is serious about keeping customers safe from food allergies. They have a detailed allergen policy. About 1 in 20 to 25 kids have food allergies. The brand works hard to help those with allergies.
Commitment to Customer Safety
In-N-Out focuses on keeping customers safe, especially from allergens. They train their staff well. This helps them handle allergens safely. Workers learn how to talk about allergens. This makes eating there safer for everyone.
Allergen Communication Guidelines
In-N-Out’s allergen policy is all about being open. They have strict rules for dealing with allergens like milk, eggs, peanuts, soy, and tree nuts. This reduces the risk of cross-contact. It helps keep customers with allergies safe.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Hamburger | No | No | Gluten, Dairy |
| Double-Double | No | No | Gluten, Dairy |
| Animal Style Fries | No | Yes | Dairy |
| Protein Style Burger | Yes | Yes | Dairy |
| Cheeseburger | No | No | Gluten, Dairy |
| Grilled Cheese | No | No | Gluten, Dairy |
| Chocolate Shake | No | Yes | Dairy |
| Vanilla Shake | No | Yes | Dairy |
| Strawberry Shake | No | Yes | Dairy |
| French Fries | Yes | Yes | None |
| Neapolitan Shake | No | Yes | Dairy |
| Iced Tea | Yes | Yes | None |
| Soft Drinks | Yes | Yes | None |
In-N-Out’s careful planning shows their deep care for customers. They have specific ways to talk about allergens. This means everyone can enjoy their meal safely.
In-N-Out Food Allergies: What You Need to Know
When you have In-N-Out food allergies, you need to be careful. The company tries to help customers by providing guidelines. But, there are challenges like cross-contamination and shared food areas.
More than 1.5 million Americans are allergic to sesame, a common allergen. In-N-Out’s buns in Texas and Colorado contain sesame flour. Even a small amount could be risky for people with severe allergies.
Lynsi Snyder believes the sesame levels in their buns are safe. But, allergic reactions can vary a lot. In-N-Out lists many allergens on their Menu Item Cards, like dairy and wheat/gluten.
In-N-Out staff are trained every year to handle food allergies. Many customers feel safe, especially with how In-N-Out manages gluten. They have dedicated fryers for fries to avoid cross-contamination.
| Item Name | Calories | Price |
|---|---|---|
| Double-Double | 670 | $4.50 |
| Cheeseburger | 480 | $3.50 |
| Hamburger | 390 | $3.15 |
| French Fries | 395 | $1.70 |
| Animal Style Fries | 750 | $3.85 |
| Vanilla Shake | 590 | $2.50 |
| Chocolate Shake | 590 | $2.50 |
| Strawberry Shake | 590 | $2.50 |
| Caffeine-Free Coke | 140 | $1.75 |
| Root Beer | 180 | $1.75 |
| Iced Tea | 0 | $1.75 |
| Milk | 150 | $1.10 |
| Hot Cocoa | 310 | $1.65 |
| Arnold Palmer | 70 | $1.75 |
| Bottled Water | 0 | $1.65 |
To eat safely at In-N-Out, talk to the staff about your allergies. Always check menu items for safety. This helps enjoy your meal without worry.
Navigating In-N-Out’s Allergen Guide for Safe Food Choices
Understanding In-N-Out’s allergen guide is key for safe eating, especially if you have food restrictions. This guide helps customers know what’s in every menu item. People can then avoid allergens and pick the safest foods for them.
Menu Items to Avoid for Specific Allergies
If you’re dealing with allergies, it’s important to know what not to eat. For instance, avoid milkshakes and cheese at In-N-Out if you’re allergic to dairy. Here is a table showing different menu items and their allergens:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Hamburger | Yes | Yes | Dairy (if cheese is added) |
| Cheeseburger | Yes | Yes (Protein-style) | Dairy |
| Double-Double | Yes | Yes (Protein-style) | Dairy |
| French Fries | No | Yes | None |
| Shake (Vanilla) | No | Yes | Dairy |
| Shake (Chocolate) | No | Yes | Dairy |
| Shake (Strawberry) | No | Yes | Dairy |
| Animal Style Fries | No | Yes | Dairy, Wheat |
| Cheese Fries | No | Yes | Dairy |
| Dr. Pepper | Yes | Yes | None |
| Sprite | Yes | Yes | None |
| Iced Tea | Yes | Yes | None |
| Coca-Cola | Yes | Yes | None |
Allergy-Friendly Alternatives and Customizations
In-N-Out can cater to those with dietary needs. They offer safe menu options and changes. For example, order a hamburger without cheese to skip dairy. These changes help everyone enjoy their meals without worries. Check out these popular, allergy-friendly menu tweaks:
| Item Name | Customization | New Allergen Status |
|---|---|---|
| Hamburger | No Cheese | Dairy-Free |
| Cheeseburger | Protein Style | Gluten-Free, Dairy (unless cheese is present) |
| Double-Double | Protein Style | Gluten-Free, Dairy |
| French Fries | No Additions | Dairy-Free, Gluten-Free |
| Chocolate Shake | None | Dairy |
| Strawberry Shake | None | Dairy |
Using In-N-Out’s allergen guide is a must for those wanting safe dining options. With a variety of allergen-safe choices, everyone can find something tasty to eat while keeping their health in check.
In and Out Allergen Menu Highlights
In-N-Out Burger offers menu choices that help customers with allergies choose wisely. We spotlight allergen-safe options at In-N-Out to make dining easy for everyone.
The In-N-Out allergen menu doesn’t have peanuts, tree nuts, sesame, shellfish, and fish. So, it’s a safer choice for people with serious allergies to these items.
In-N-Out also has menu options for different diets. The Protein Style burger has lettuce instead of a bun. This is great for customers following a gluten-free diet.
| Item Name | Calories | Price |
|---|---|---|
| Hamburger | 390 | $2.45 |
| Cheeseburger | 480 | $2.95 |
| Double-Double | 670 | $3.85 |
| 3×3 | 710 | $5.20 |
| 4×4 | 900 | $6.35 |
| Protein Style | 330 | $2.45 |
| Flying Dutchman | 380 | $3.10 |
| Grilled Cheese Sandwich | 380 | $2.35 |
| French Fries | 395 | $1.95 |
| Shakes | 590 | $2.15 |
To showcase allergen-safe choices, this table gives the dietary and allergen details for In-N-Out’s top items:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Hamburger | No | No | Contains: Dairy, Wheat |
| Cheeseburger | No | No | Contains: Dairy, Wheat |
| Double-Double | No | No | Contains: Dairy, Wheat |
| 3×3 | No | No | Contains: Dairy, Wheat |
| 4×4 | No | No | Contains: Dairy, Wheat |
| Protein Style | Yes | Yes | Contains: Dairy |
| Flying Dutchman | Yes | Yes | Contains: Dairy |
| Grilled Cheese Sandwich | No | No | Contains: Dairy, Wheat |
| French Fries | No | Yes | No major allergens |
| Shakes | No | Yes | Contains: Dairy |
In-N-Out makes sure customers can eat without worry, offering options safe for their needs. They provide detailed allergen information. This shows In-N-Out’s commitment to customer safety and happiness.
Allergen-Friendly Menu Options at In-N-Out
Dining at In-N-Out is easy for those with allergies. They offer a detailed allergen-friendly menu. They work hard to keep food safe for everyone. This includes strict steps to avoid cross-contamination in their kitchens.
The Protein Style burgers are a highlight for gluten-sensitive people. Wrapped in lettuce, they replace the usual bun. You can choose from a Hamburger, Cheeseburger, or Double-Double. All are tasty low-carb choices.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Protein Style Hamburger | Low-Carb, Gluten-Free | 240 | $2.45 |
| Protein Style Cheeseburger | Low-Carb, Gluten-Free | 330 | $2.75 |
| Protein Style Double-Double | Low-Carb, Gluten-Free | 520 | $3.95 |
| Fresh-Cut Fries | Traditional, Gluten-Free | 395 | $1.85 |
| Chocolate Shake | Gluten-Free | 590 | $2.35 |
| Vanilla Shake | Gluten-Free | 560 | $2.35 |
| Strawberry Shake | Gluten-Free | 580 | $2.35 |
In-N-Out also makes sure their fries are gluten-free. They use a special fryer just for the fries. These fries are made from whole Kennebec potatoes and are fried in 100% sunflower oil. It’s a gluten-free and tasty side option.
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Protein Style Hamburger | Main Course | Yes | Yes | Dairy |
| Protein Style Cheeseburger | Main Course | Yes | Yes | Dairy |
| Protein Style Double-Double | Main Course | Yes | Yes | Dairy |
| Fresh-Cut Fries | Side | No | Yes | None |
| Chocolate Shake | Dessert | No | Yes | Dairy |
| Vanilla Shake | Dessert | No | Yes | Dairy |
| Strawberry Shake | Dessert | No | Yes | Dairy |
In-N-Out encourages guests to talk about their dietary needs. When you do, they’ll take extra steps to keep your meal safe. This includes changing gloves and using clean tools and areas. Enjoy your meal without worries.
In-N-Out is committed to safe and enjoyable meals for everyone. Their allergen-friendly menu shows they care about every customer.
FAQ:
Q1: Can I request allergen-friendly modifications at In-N-Out?
A: Yes, In-N-Out allows meal adjustments for your dietary needs.
Q2: Are all milkshakes at In-N-Out gluten-free?
A: Yes, all their milkshakes are gluten-free. But remind the staff to prevent cross-contamination.
Q3: What is the best gluten-free option at In-N-Out?
A: Lettuce-wrapped Protein Style burgers are the top gluten-free pick.
Q4: How does In-N-Out handle cross-contamination?
A: They use separate areas, switch gloves, and have unique utensils to reduce cross-contamination risks.
Q5: Are the French Fries at In-N-Out suitable for vegan diets?
A: Yes, their fries are vegan, cooked in 100% sunflower oil with no animal products.
How In-N-Out Minimizes Cross-Contamination
In-N-Out Burger puts a lot of effort into reducing food allergen risks. They apply strict rules to prevent cross-contamination. One key step is setting up special cooking areas for meals without allergens. This is critical to keep gluten-free and other allergen-free options safe.
The chain uses different utensils and cooking tools for allergens. For example, they have special fryers for French fries to keep them gluten-free. Staff know a lot about food allergens. They change gloves and use separate areas for orders from customers with dietary needs. This carefulness is important because more people are affected by food sensitivities now.
Moreover, In-N-Out takes cleaning very seriously. Every kitchen surface and piece of equipment is cleaned thoroughly. This helps to make sure no allergens are left behind. This strict cleaning helps people with serious food allergies feel safe. Customers should tell the staff about their allergen needs. This way, they can prepare meals safely.
Tips for Dining Safely at In-N-Out with Allergies
Eating out with allergies can be scary because of the risks. Knowing tips for safe dining and how to talk about allergies is key. This part gives useful advice and steps to make eating at In-N-Out safe for those with allergies.
Pre-Order Planning and Communication
Planning before ordering is key for a safe meal at In-N-Out if you have allergies. It’s good to call In-N-Out’s customer service before you visit. You can tell them about your allergies and figure out how to get a safe meal. With around 85 million Americans having serious allergies, planning ahead can cut down risks.
In-N-Out Burger works hard to keep its customers safe and gives detailed allergy info online. The Spokin app is helpful too, with reviews of restaurants for allergy safety. When ordering, clearly saying you have an allergy, like “dairy allergy,” makes sure your meal is handled with care.
What to Ask In-N-Out Staff About Allergen Safety
Talking to In-N-Out staff about allergen safety gives extra comfort. Consider asking these questions:
- Can you tell me what ingredients are in my meal?
- How does the kitchen avoid cross-contamination?
- Does the staff know how to safely handle food for customers with allergies?
- Are there special tools and areas for making allergen-free meals?
It’s important to clearly tell the staff about your allergies. Talking to the manager can make sure they take your allergy seriously. Eating at less busy times helps avoid rushed cooking, which can lead to cross-contamination. Ordering face-to-face, not through a drive-thru, usually gets you better service.
Knowing In-N-Out’s approach to handling food allergies can calm your worries. With these tips, you can confidently enjoy your meal at In-N-Out.
Conclusion
Handling food allergies while eating out can be tough. Yet, with the correct steps and care, you can have a good meal at In-N-Out safely. We’ve shown you important details on their allergen menu, practices, how to use their resources, and advice on avoiding cross-contact.
Places like buffets, bakeries, or restaurants serving international foods might increase allergy exposure risks. Their handling of ingredients and the chance of cross-contact can be concerning. In-N-Out, however, works to lessen these risks. It’s key for customers to talk to the staff about their allergies. Using allergy-friendly chef cards from FARE can also improve dining out for those with food allergies.
About 4% of adults and 8% of kids in the U.S. have food allergies. Given this, In-N-Out’s effort to provide allergen-free choices and follow safe food handling is essential. Eating right when they open can also help, as staff are more alert and kitchens are cleaner, lowering risk.
Being aware and communicating well is vital. Talk to In-N-Out’s crew to know how they handle food allergies. Share your needs clearly. This helps ensure that dining out fits with managing your allergies. Knowing more and making smart choices about dining allows you to eat with confidence. Enjoy your meals at In-N-Out, knowing you’ve taken steps to manage your food allergies well.
FAQ
Does In-N-Out provide a detailed allergen menu?
Yes, In-N-Out offers a detailed allergen menu. It lists common allergens in their menu items. This helps customers make safe dining choices.
How can I access allergen information at In-N-Out?
You can get allergen information on In-N-Out’s website. Or by asking for an allergen guide at any In-N-Out location.
What are the common allergens found in In-N-Out menu items?
In-N-Out menu items may contain dairy, wheat, soy, and eggs. Check the allergen guide for a full list.
What special allergen policies does In-N-Out have in place?
In-N-Out cares a lot about customer safety. They have rules for handling and talking about allergens. This includes training staff and giving clear allergen info.
Are there any allergy-friendly alternatives and customizations available at In-N-Out?
Yes, In-N-Out has many allergy-friendly options. They offer customizations like protein-style for those avoiding gluten.
How does In-N-Out prevent cross-contamination?
In-N-Out works hard to keep cross-contamination low. They follow strict food handling rules. They also teach their staff about allergy safety.
What should I ask In-N-Out staff about allergen safety when dining in?
Ask In-N-Out staff about allergens in your food. Learn how they deal with cross-contamination. Ask about dietary accommodations they offer.
