The cava grill menu showcases the best of Mediterranean cuisine. It offers an impressive variety of dishes made with top-notch ingredients. This restaurant is all about bringing fresh Mediterranean flavors to your table.
At Cava Grill, healthy eating is a big deal. Guests can customize their meals. This means you can make your dish just the way you like it. You can choose from delicious bowls to tasty pitas. Each option is designed not just to fill you up but also to support a healthy way of living.
Overview of Cava Grill’s Mediterranean Offerings
Cava Grill is known for its fresh Mediterranean meals. They focus on flavors that are good for you. Guests can make their own perfect meal from 38 high-quality ingredients.
This lets people get creative with each bite. It’s not just food; it’s art on a plate.
Mediterranean cuisine at Cava Grill has a 4,000-year history. It’s about more than eating; it’s about sharing and caring. Here, mixing and matching different parts of the meal brings a variety of choices. This gives diners access to over 17 billion unique combos.
Choices range from hearty grains and crisp salads to proteins. Favorites include the Steak + Harissa Bowl and Chicken + RightRice Bowl. Prices are between $10.99 and $11.99. These dishes blend flavor and nutrition in every spoonful.
| Item Name | Calories | Price |
|---|---|---|
| Garlic Ranch Pita Chips | 250 | $4.99 |
| Steak + Harissa Bowl | 580 | $11.99 |
| Pineapple Apple Mint Juice | 160 | $5.49 |
| Classic Hummus | 240 | $3.60 |
| Chicken + RightRice Bowl | 640 | $10.99 |
| Lamb Meatballs Pita | 870 | $9.95 |
| Falafel Bowl | 495 | $12.85 |
| Spicy Lamb Meatball Bowl | 1030 | $14.15 |
| Roasted Eggplant Dip | 200 | $3.25 |
| Tahini Caesar | 700 | $10.99 |
| Tabbouleh | 210 | $3.45 |
| Balsamic Date Chicken Pita | 780 | $10.25 |
| Kid’s Chicken Bowl | 390 | $6.85 |
| Greek Salad | 430 | $9.50 |
| Chicken Caesar | 1660 | $12.85 |
Cava Grill excels in fresh, customizable Mediterranean meals. Every visit is a new experience. It caters to various tastes and dietary needs with its healthy and flavorful options.
Cava Grill Menu: A Flavorful Journey
Cava Grill is all about quality and fresh Mediterranean ingredients. You’ll find a variety of key ingredients that make up nutritious meals. Everything from veggies to proteins is chosen with care to create dishes that are both tasty and healthy.
Key Ingredients in Cava Grill Dishes
At Cava Grill, it’s all about healthy fats, fresh veggies, and lots of proteins. There are over 38 ingredients to choose from. You can pick anything from grilled chicken to falafel. Fresh produce is super important, adding color and nutrients to your meal.
Don’t forget the signature sauces! Favorites include Crazy Feta® and different hummus types. These sauces take any meal from good to great, without losing sight of health and taste.
Signature Dishes that Stand Out
Some dishes at Cava Grill are real game-changers. The Spicy Lamb + Avocado bowl is a hot favorite. It combines spicy lamb meatballs with smooth avocado. Then there’s the Falafel Crunch, with crispy falafel and veggies for a fun texture mix.
Other hits include the Greek Salad and the customizable Greens + Grains Bowl. These dishes show off the special flavors and creativity that make Cava Grill popular for Mediterranean food.
| Item Name | Item Type | Calories | Price |
|---|---|---|---|
| Spicy Lamb + Avocado | Bowl | 525 | $12.85 |
| Falafel Crunch | Bowl | 600 | $13.50 |
| Greek Salad | Salad | 400 | $11.50 |
| Greens + Grains Bowl | Bowl | 550 | $14.25 |
| Kids Mini Pita | Kids Meal | 160 | $9.35 |
| Kids Grain Bowl | Kids Meal | 320 | $9.35 |
| Kids Hummus & Veggie Sticks | Kids Meal | 80 | $9.35 |
| Catering Group Bowl Bar | Catering | N/A | $110.00 – $165.00 |
| Catering Pita Packs | Catering | N/A | $12.85 – $17.60 |
| Side Items | Side | N/A | $1.85 – $3.25 |
| Dessert Options | Dessert | N/A | $2.80 – $3.35 |
Understanding Cava Grill Locations
Cava Grill is a key player in the fast-casual Mediterranean dining scene. It has around 309 locations in the U.S. This large number makes it easy for diners to try out fresh Mediterranean flavors. With cities growing and suburbs expanding, it’s easy to find a Cava Grill nearby. This is thanks to their handy website and mobile app, which includes a restaurant locator.
Discovering Cava Grill Near You
Finding a Cava Grill is simple with the restaurant locator. By looking through the locations directory, customers can easily find the nearest Cava Grill. No matter if you’re in a big city or quiet suburb, Cava Grill is there. This makes it easy for everyone, locals and tourists alike, to enjoy quality Mediterranean dishes. Cava Grill is a big part of the American dining scene.
Finding Cava Grill Locations Across the U.S.
Cava Grill has grown a lot and now is in 22 states. It’s especially big in California, Florida, and Georgia. California leads with 34 locations, making up nearly 28% of Cava’s presence in the country. Florida has 24 places, and Georgia boasts 30. These smart location choices mean Cava Grill can serve lots of people. They offer healthy, tasty food options to a diverse range of customers.
Cava Grill Prices: What to Expect
Cava Grill sets its prices thoughtfully, making high-quality Mediterranean food accessible. Main dishes usually cost between approximately $10 to $15. This makes Cava a great choice for budget-conscious diners. Prices may vary because customers can choose their dish elements, which adds fun to dining.
Cava offers a selection of special bowls that cater to many preferences. Take the Chicken + RightRice bowl, for example. It combines grilled chicken with cucumbers, tomatoes, pickled onions, and more, with an option to swap greens for RightRice. It’s a great showcase of the hearty meals you can create.
The Greek Salad Bowl is another hit. It comes loaded with hummus, tzatziki, grilled chicken, and veggies. It’s a delicious choice for those wanting a filling meal but worried about the cost. This approach helps Cava keep dining affordable.
Cava is proud of the value it provides. For about $12.85 to $19.20, you can enjoy unique dishes like the Spicy Chicken + Avocado Pita. Garlic Ranch Pita Chips start at $2.90, making for a perfect meal addition. These options highlight Cava’s fresh and flavorful menu.
Cava Grill shines by offering a variety of meals and clear prices. It attracts those who love Mediterranean food but don’t want to spend a lot. Using fresh, antibiotic-free ingredients, Cava ensures a satisfying meal without a high cost.
Nutritional Insights into Cava Grill Menu Options
Cava Grill shines not just with its tastes but also with its honest nutrition info. It lets customers make smart choices about their meals. By looking at calorie numbers and the benefits of ingredients, you can pick meals that fit your health goals.
Calorie Counts for Popular Dishes
Here are calorie details for some top dishes at Cava Grill:
| Item Name | Calories | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|
| Sweet and Spicy Chicken Pita | 740 | 30 | 8 | 2,140 | 43 |
| Balsamic Date Chicken Bowl | 645 | 34 | 6 | 1,880 | 36 |
| Balsamic Date Vinaigrette | 60 | 4 | 0.5 | 250 | 0 |
| Half Portion Greens + Lentils | 507 | 29 | 5 | 1,206 | 28 |
Health Benefits of Cava Grill Ingredients
The ingredients at Cava Grill mirror the heart of the Mediterranean diet. They bring many health pluses. Meals are packed with veggies, good fats, and proteins that boost heart health and help with weight control. Ingredients like chickpeas and fresh herbs uplift the meals’ health value, and dressings based on olive oil add healthy fats.
Here are some examples of nutrient-dense ingredients:
- Eggplant: Fights cancer with compounds called glycoalkaloids.
- Falafel: Has fiber and protein, much like lentils.
- Spicy lamb meatballs and braised beef: They’re rich in flavor despite the saturated fats.
Knowing these ingredients helps you enjoy tasty dishes while sticking to healthy choices. Cava Grill makes it easy to balance enjoying food and staying healthy.
Convenient Online Ordering with Cava Grill
Cava Grill makes ordering online easy. Customers can pick their favorite Mediterranean dishes without hassle. This feature cuts down wait times found in dining at the restaurant.
The online menu offers lots of mouth-watering choices. It has something for everyone and fits various dietary needs. Whether you prefer pickup or delivery, Cava Grill works with your schedule. Plus, their contactless options make ordering safe and simple.
Payments online are secure, so you can feel confident when you order. Customization lets you tweak your meal how you like it, like adding extra hummus. Reordering your favorite dishes is also a breeze, thanks to the order history feature.
Cava Grill is great for catering too, handling anything from work events to weddings. They have options for every budget without skimping on quality. As Cava grows, their delivery keeps meals fresh, satisfying busy customers.
The app makes finding meals that fit your diet easy. While there are a few hiccups with the app, Cava Grill is constantly updating it. They are committed to making your ordering experience better.
Cava Grill Catering: Perfect for Any Event
Cava Grill offers outstanding catering for any event. From small family gatherings to big parties, they have you covered. The wide menu meets many tastes and needs. It’s a top pick for celebrations and business occasions.
Customizable Catering Options for Large Groups
Cava Grill’s catered meals are memorable and diverse. The Group Bowl Bar is a hit, serving up to ten people. It lets guests pick 6 toppings and 2 dressings, making each meal special.
The Pita Pack is great for feeding more people. It starts with 10 sandwiches, and you can add up to 5 more. This is ideal for events with different food preferences.
Cava Grill can cater to individual needs, starting at 10 orders. They have vegan and gluten-free options too. This makes sure everyone enjoys their meal.
The prices are clear, making budget planning easier. Service charges are included, so there are no surprises.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Spicy Chicken + Avocado Pita | Pita | 1030 | $17.60 |
| Grilled Chicken + Rice Bowl | Bowl | 715 | $12.85 |
| Falafel Avocado Bowl | Bowl | 1225 | $26.70 |
| Greek Salad Bowl | Bowl | 600 | $12.85 |
| Salted Chocolate Oat Cookie (10) | Dessert | N/A | $3.35 |
| Pita Chips & Dips (1 dip) | Sides | N/A | $51 |
| Group Bowl Bar | Catering | N/A | $110.00 – $165.00 |
| Cava Beverages | Beverages | N/A | $2 – $16 |
Cava Grill is open about allergens and nutrition. They provide all the info you need to eat safely. Their focus on quality makes them a great choice for big events.
Cava Grill Reviews: What Customers Are Saying
Cava Grill has garnered a solid reputation among diners. Various customer feedback highlights the quality and flavor of its Mediterranean offerings. Diners frequently rave about the freshness of ingredients and unique flavor profiles.
Customizable meals are a big hit at Cava. Patrons appreciate the wide variety of toppings that allow personalization. This adaptability fosters positive dining experiences, making Cava a favorite among health-conscious consumers.
Noteworthy dishes like the Falafel Crunch, with 860 calories, and the Spicy Chicken + Avocado, with 970 calories, have gained attention. The menu offers items from the Greek Salad, at 585 calories, to the Spicy Lamb + Avocado at 795 calories. These dishes highlight Cava’s commitment to quality with generous proportions and diverse ingredient choices.
Cava Grill’s focus on customer service has helped it become a favored dining spot. Many testimonials praise the friendly and knowledgeable staff. This customer-first approach, combined with quality Mediterranean cuisine, makes Cava a top choice for fresh and flavorful meals.
| Item Name | Calories | Price |
|---|---|---|
| Spicy Lamb + Avocado | 795 | $10.95 |
| Falafel Crunch | 860 | $9.75 |
| Steak + Harissa | 615 | $11.25 |
| Chicken + Rice | 710 | $10.50 |
| Harissa Avocado | 840 | $10.00 |
| Greek Salad | 585 | $8.50 |
| Greens + Grains Bowl | 360-1495 | $9.75 |
| Salad Bowl | 240-1330 | $8.75 |
| Grains Bowl | 480-1660 | $10.25 |
| Garlic Chicken + Veggie | 790 | $10.50 |
| Steak + Feta | 810 | $11.00 |
| Crispy Falafel | 945 | $9.00 |
| Spicy Chicken + Avocado | 970 | $11.50 |
| Greek Chicken | 870 | $10.95 |
| Pita | 540-1610 | $3.00 |
| Kids Pita | 505-1210 | $5.00 |
The consistent positive feedback underscores Cava Grill’s reputation. It’s a reliable destination for delicious Mediterranean cuisine and personalized dining experiences.
Conclusion
Cava Grill stands out when you’re looking for fresh Mediterranean meals. It goes big on flavors and supports healthy eating. Their menu offers more than 17 billion ways to make your meal your own. You can pick what you love and meet your dietary needs. This flexibility and focus on top-notch ingredients mean every meal is good and good for you.
This restaurant is great because it keeps health and taste on the top shelf. Try the Greens + Grains Bowl or any protein-rich dish for a delicious boost. Cava Grill is more than just food. It’s a place where people come together. Their catering gets rave reviews, showing they care deeply about making customers happy.
With over 337 locations, Cava Grill is a big player in Mediterranean cuisine. You can grab a quick meal or cater a big event. Either way, you’re in for treats that are fresh and full of flavor. It’s the go-to spot for food that’s tasty and keeps you feeling great, no matter why you’re there.
FAQ
What types of dishes are available on the Cava Grill menu?
Cava Grill has many Mediterranean dishes to choose from. You can mix and match hearty grains and fresh salads. They also have grilled proteins like chicken and lamb, and plant-based options such as falafel.
How can I find a Cava Grill location near me?
Finding a Cava Grill is easy with their restaurant locator. It’s on their website or mobile app.
What are the typical prices for meals at Cava Grill?
Meal prices at Cava Grill are usually between to . It depends on how you customize and what ingredients you pick.
Does Cava Grill provide nutritional information for their menu items?
Yes, Cava Grill shares detailed nutrition facts, including calorie counts. This helps guests make better choices when they eat.
Can I order from Cava Grill online?
Absolutely! You can order from Cava Grill online. Browse their menu, pick your meal, and choose pickup or delivery.
Does Cava Grill offer catering services?
Yes, Cava Grill has catering for all event sizes. They let you create a buffet that suits various tastes and diets.
