The cava table menu welcomes you to explore vibrant Mediterranean tastes. It offers a range that pleases both health enthusiasts and hearty eaters. On the cava restaurant menu, each choice blends fresh elements and personal twists.
This means every visitor gets a meal just for them. With over 38 items available, you can get creative with bowls and pitas. These lead to more than 17 billion mix-and-match possibilities. This creativity and quality have made CAVA a top name in fast-casual Mediterranean dining.
Introduction to CAVA and Its Unique Offering
CAVA started in 2010 in Woodbridge, VA. It quickly became a top choice for Mediterranean cuisine in a quick-serve format. The founders, including Ike Grigoropoulos and Chef Dimitri Moshovitis, wanted to share true Mediterranean food with everyone. They celebrate a 4,000-year tradition of eating healthily yet deliciously.
CAVA focuses on fresh, quality ingredients. They use antibiotic-free proteins. This matches well with today’s health-aware dining scene.
At CAVA, customers enjoy a menu that offers 38 ingredients. This creates more than 17 billion unique meal combinations. This customization shows CAVA’s aim to provide something special for each visitor.
Their service is top-rated, and the food is highly praised. With over 337 locations in the U.S., CAVA’s popularity is undeniable.
CAVA also gives back to the community. They host Community Days at new openings, offering free meals to locals. They partner with nonprofits too. This way, CAVA supports both global and local sources. It strengthens community ties.
The essence of CAVA is to offer a unique meal experience. They blend Mediterranean tastes with nourishment. Every dish is designed to not just taste good, but also to be healthy.
Exploring the Cava Table Menu: Fresh Mediterranean Flavors
The Cava Table Menu is full of fresh Mediterranean dishes. It features tasty items like the Steak Mezze Salad and the Harissa Avocado Bowl. These are made with top-notch ingredients, following true Mediterranean recipes.
Every dish showcases the Mediterranean’s lively culture. This offers diners an exciting food journey with each bite.
On the Cava menu, you’ll find various customizable options. You can pick from bowls, pitas, and salads. With over 50 choices, there’s something for everyone, regardless of taste or diet.
The menu’s prices range from $1.95 for Fresh Lemonade to $19.50 for Lobster Ravioli. This means there’s something for all budgets, from affordable to deluxe.
At Cava, menu items have a wide range of calories. For example, Fresh Lemonade has just 120 calories, while the Lobster Cobb Salad packs 1660 calories. This variety caters to people who want something light or a filling meal.
Every dish at Cava is made with high-quality ingredients. Whether you choose a bowl or a pita, you’re in for a flavorful treat. It’s clear why Cava remains a favorite for Mediterranean food lovers.
About CAVA: A Culinary Journey
Since 2010, CAVA has been changing the game in Mediterranean fast-casual dining. It was founded by Ike Grigoropoulos and Chef Dimitri Moshovitis. They wanted to take diners on an culinary journey with real Mediterranean flavors. Now, CAVA has about 300 spots across the U.S. and is still growing. They focus on serving fresh, tasty dishes made with top-notch, seasonal items.
At the heart of CAVA’s history is its dedication to getting ingredients responsibly. They work with partners like Damascus Bakery for their 80 years of making pita, and Stavros Manolakos for olive oil. This ensures CAVA’s menu honors Mediterranean culinary traditions deeply.
Innovation and care for the earth guide CAVA’s work. They love fresh veggies and healthy olive oil, staying true to the Mediterranean way of eating well. Their menu has something for everyone, including vegan, gluten-free, and dairy-free choices. This commitment to welcoming all diets and teaching about the Mediterranean lifestyle helps them connect with customers everywhere.
But CAVA is more than just food. They also focus on making a great place to work by offering perks like 401(k) matches and paid leave. Beyond their doors, they help their communities with donations and volunteer work. By offering jobs that pay well, CAVA boosts local economies. This way, they share the beauty of Mediterranean food with everyone.
Cava Table Menu: The Art of Customization
At CAVA, creating your own meal is a unique experience. Guests can pick from a variety of bases, proteins, vegetables, toppings, and dressings. This way, every visit offers a new culinary adventure.
Base Ingredients Selection
Choosing base ingredients is the first step. You have options like saffron basmati rice, brown rice, and various greens. With 38 ingredients available, everyone can make a meal that’s just right for them.
Proteins and Vegetables Choices
Then, it’s time for proteins. Options include grilled chicken, spicy lamb meatballs, or falafel. This choice enriches your meal’s protein content. Next, add fresh veggies for color and nutrition. This combo makes for a balanced and satisfying dish.
Toppings and Dressings
Finish your creation with toppings and dressings. Choices include Crazy Feta®, tzatziki, and many sauces. These add taste and texture, making every meal a delight.
| Item Name | Calories | Price |
|---|---|---|
| Spicy Lamb Meatball Bowl | 800 | $12.50 |
| Chicken + Rice Bowl | 670 | $10.95 |
| Lentil Avocado Bowl | 770 | $10.95 |
| Falafel Crunch Bowl | 600 | $9.50 |
| Harissa Avocado Bowl | 885 | $17.60 |
| Greens + Grains Bowl | 480 – 1660 | $12.85 |
| Classic Hummus | 150 | $2.75 |
| Crazy Feta | 210 | $3.00 |
| Tzatziki | 105 | $1.95 |
| Salted Chocolate Oat Cookie | 320 | $2.50 |
| Greyston Brownie | 400 | $3.00 |
| Pineapple Apple Mint Juice | 240 | $6.00 |
| Classic Lemonade | 160 | $6.00 |
| Soda | 270 | $2.00 |
| Freshly Brewed Coffee | 0 | $3.00 |
Popular CAVA Bowls and Pitas
CAVA’s menu showcases many CAVA bowls and pitas. These dishes highlight the lively tastes of the Mediterranean. Signature dishes are especially notable for their standout ingredients and nutritious balance. You’ll find a variety to please everyone.
Signature Spicy Greens Bowl
The Signature Spicy Greens Bowl is a hit. It includes spicy lamb meatballs, fresh greens, and house-made dressings. It’s a flavor burst for those who like to eat well. This bowl has 780 calories and costs $13.84. It’s a top pick because it blends bold taste with health.
Classic Greek Salad Bowl
The Classic Greek Salad Bowl is perfect for a lighter touch. It has crisp veggies and tangy dressing. At 600 calories and $10.97, it’s a fresh choice. This bowl joins CAVA pitas and traditional Mediterranean meals well.
Lentil Avocado Bowl
Choose the plant-based Lentil Avocado Bowl for a hearty meal. It mixes lentils with creamy avocado for a nutritious dish. This bowl has 770 calories and costs $10.95. CAVA crafts signature meals for all types of eaters.
| Item Name | Calories | Price |
|---|---|---|
| Signature Spicy Greens Bowl | 780 | $13.84 |
| Classic Greek Salad Bowl | 600 | $10.97 |
| Lentil Avocado Bowl | 770 | $10.95 |
| Lemon Chicken Bowl | 630 | $10.14 |
| Greek Chicken Pita | 600 | $10.97 |
CAVA works hard to offer signature dishes that do more than fill you up. They’re meant to foster a healthy lifestyle. Every bowl and pita is packed with options. This makes it simple to love Mediterranean cuisine.
Refreshing Beverage Selections on the Cava Menu
The CAVA menu makes dining special with its variety of drinks. These drinks go well with Mediterranean dishes. CAVA’s own juices are a fresh take, created to make your meal better. Every drink shows CAVA’s commitment to great taste and freshness, offering delightful choices.
In-House Juices and Unique Drinks
CAVA offers drinks like Pineapple Apple Mint and Cucumber Mint Lime for those who love refreshing tastes. The Moroccan Day Dreamer Latte combines traditional and modern coffee making. It’s a hit for artisanal coffee lovers. These drinks not only quench thirst but also enhance your dining experience.
Artisanal Coffee and Tea Offerings
CAVA has a range of artisanal coffee and tea for coffee fans. Each is made with attention to detail, offering deep flavors that complement the meals. Whether you choose a strong coffee or a calming herbal tea, they’re made to please various tastes and improve your dining experience.
| Item Name | Type | Calories | Price |
|---|---|---|---|
| Pineapple Apple Mint Juice | Juice | 120 | $4.50 |
| Cucumber Mint Lime Juice | Juice | 100 | $4.50 |
| Moroccan Day Dreamer Latte | Coffee | 180 | $5.00 |
| Classic Iced Coffee | Coffee | 50 | $3.50 |
| Lavender Lemonade | Drink | 110 | $4.00 |
| Spiced Chai Tea | Tea | 120 | $4.50 |
| Matcha Green Tea Latte | Coffee | 200 | $5.00 |
| Peach Iced Tea | Tea | 90 | $3.50 |
The CAVA beverage menu is full of refreshing and creative options. It highlights the brand’s commitment to quality. Here, guests find both beloved classics and new tastes that make each visit stand out.
CAVA for Kids: Family-Friendly Meals
CAVA knows how important meals with family are, especially for kids. They’ve made a special menu for those 12 and under. It offers healthy meals that fill them up and fit their dietary needs.
The kids meal at CAVA costs $7.94. It includes a base, sauce, protein, two toppings, a side, and a drink. This is a great deal. It makes CAVA a good, affordable option. They focus on giving families value without compromising on quality or flavor.
Kids can pick their meal bases and proteins, like rice, lentils, or grilled chicken. This makes eating fun and helps them try new foods. It’s a great way to make mealtime enjoyable and educational.
CAVA’s meals are nutritious and tasty. They even taste good as leftovers. Families usually spend about $1,000 a month on food. CAVA helps keep costs down while making sure kids are happy and well-fed. They offer a variety of meals to promote balanced eating.
CAVA gets a lot of positive feedback on social media for their kids’ menu. This shows that many families look for good dining options for children.
| Item Name | Calories | Price |
|---|---|---|
| CAVA Kids Pita | 505-1210 | $7.94 |
| Falafel + Rice Bowl | 860 | $7.94 |
| Grilled Chicken + Lentil Bowl | 710 | $7.94 |
| Spicy Lamb + Veggies | 795 | $7.94 |
| Greek Salad | 585 | $7.94 |
CAVA is all about making family meals fun and healthy. They make sure their menu is good for kids and easy for parents. This makes family meals something everyone looks forward to, even with a busy schedule.
CAVA’s Signature Spreads and Dips
CAVA brings excitement to the table with its amazing spreads and dips. Favorites like Crazy Feta®, hummus, and tzatziki transform meals with their flavors. These selections use fresh ingredients that showcase Mediterranean tastes.
Diners can mix these dips with bowls, pitas, or salads. Each one offers a unique flavor from Mediterranean traditions.
CAVA provides many choices for exploring new flavor mixes. They focus on quality, making sure every dip enhances your meal. This approach makes eating at CAVA both tasty and fulfilling.
| Spread/Dip Name | Description | Calories | Price |
|---|---|---|---|
| Crazy Feta® | Spicy feta cheese spread with a zesty kick | 120 | $4.00 |
| Hummus | Classic chickpea spread with tahini and olive oil | 110 | $3.50 |
| Tzatziki | Cool yogurt and cucumber dip seasoned with garlic and herbs | 80 | $3.25 |
| Harissa | Spicy chili blend providing a hint of heat | 90 | $3.75 |
| Avocado Spread | Rich and creamy avocado with lime | 150 | $4.50 |
| Eggplant Dip | Smoky roasted eggplant with herbs and spices | 100 | $3.75 |
CAVA’s signature spreads and dips show their commitment to quality. Each choice adds something special to meals. This focus improves customer experience and makes dining delightful.
Conclusion
The Cava Table Menu captures the spirit of Mediterranean dining. It offers fresh, customizable options for all tastes. With high-quality ingredients and bold flavors, CAVA gives diners memorable experiences.
People can enjoy unique pitas, signature bowls, or dishes made just for them. CAVA is a leader in fast-casual dining. This makes it special in the food world.
CAVA focuses on healthy, fresh food so customers can enjoy without worry. Every visit is a new adventure in Mediterranean tastes. This keeps CAVA ahead, even when other restaurants struggle.
The Cava Table Menu is more than just food. It is an entry into vibrant Mediterranean dining. The menu’s careful choice of ingredients and meal customization make every visit special. For those who love food or just eat out casually, CAVA is a top pick.
FAQ
What types of items can I find on the Cava Table Menu?
You’ll discover delicious Mediterranean tastes on the Cava Table Menu. It includes customizable bowls, pitas, salads, and spreads. Favorites are the Steak Mezze Salad and Harissa Avocado Bowl.
How many different combinations can I create at CAVA?
With 38 items to pick from, you can make over 17 billion bowl and pita combos. The choices are endless!
Are there healthy options available on the Cava menu?
Absolutely! For the health-minded, there’s the Spicy Greens Bowl and the Lentil Avocado Bowl. CAVA offers many nutritious options.
Is the Cava menu suitable for people with dietary restrictions?
Yes! CAVA has meals for everyone, including gluten-free and keto-friendly dishes. There’s something for every diet.
Does CAVA have a kids menu?
Indeed, CAVA has a special menu for kids. It includes healthy mini pitas and lentil bowls. These meals are perfect for young eaters and encourage healthy habits.
What beverages does CAVA offer?
CAVA has a mix of tasty drinks. You’ll find in-house juices like Pineapple Apple Mint. And don’t miss the Moroccan Day Dreamer Latte. It’s unique!
