Cookout has a great selection of gluten-free choices for those who skip the gluten. You can enjoy burgers that taste just as good without it. Plus, there are dessert options that add sweetness to your meal. Cookout’s menu has meats, sides, and desserts all made gluten-free. They keep the flavors rich, just as Cookout is known for.
If you’re in the mood for a gluten-free BBQ sandwich or picnic dishes, Cookout has you covered. Their menu is full of options to meet your needs and make your taste buds happy. From char-grilled chicken to beef quesadillas, you’ll find something delicious that fits your diet.
Introduction to Cookout’s Gluten-Free Menu
Cookout is famous for its great char-grilled burgers and a wide range of shakes. It was started by Morris Reaves in Greensboro, North Carolina, in 1989. It quickly became popular in the Southern United States for its tasty food at affordable prices. They have many options, including a lot of gluten-free choices for those who need them.
About Cookout
Cookout aims to give a memorable outdoor eating experience. They have great indoor and outdoor gluten-free dining areas, plus fast and friendly service. Whether it’s a weekend treat or a quick meal during the week, Cookout’s food is perfect for summer cookout recipes and fun backyard parties.
Gluten-Free Options at Cookout
For those avoiding gluten, Cookout has many tasty options. You can enjoy gluten-free burgers, fresh salads, and tasty sides. They also offer grilled chicken options without breading, which are great for those with gluten sensitivities.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Big Double Burger | Burger | 311 | $4.45 |
| Regular 1/4 lb Burger | Burger | 325 | $7-9 |
| Small Hamburger | Burger | 226 | $2.49-2.99 |
| Regular Hamburger | Burger | 325 | $1-1.25 |
| Huge Hamburger | Burger | 510 | $7.25-8.65 |
| Char-Grilled Chicken Sandwich | Chicken | 390 | $1.50-2.00 |
| Club Style Chicken Sandwich | Chicken | 570 | $1.50-2 |
| Cajun Wrap | Wrap | 501 | $7-8 |
| Regular BBQ | BBQ | 140 | $3.95 |
| Club Style Char-Grilled Chicken | Chicken | 570 | $1.50-$2.20 |
| Original Style Grilled Chicken | Chicken | 390 | $4.95 |
| Hershey’s Chocolate Milkshake | Milkshake | 620 | $3.69 |
| Fresh Banana Milkshake | Milkshake | 538 | $3.69 |
| Regular Fries | Side | 350 | $1.85 |
| Corn Dog | Dog | 220 | $1.25 |
The backyard gluten free party fun includes Cookout’s gluten-free menu. Everyone can find something delicious to eat, no matter their dietary needs. Cookout shows that gluten-free food can be full of flavor and variety.
Gluten-Free Burgers at Cookout
Cookout is perfect for those who eat gluten-free. They have a rich and tasty menu for grilling that lets everyone enjoy a big meal safely.
Popular Gluten-Free Burger Styles
Cookout’s gluten-free burgers come in many styles. The classic burger is grilled to perfection, without a bun, for a great taste. The BBQ bacon burger comes with sweet caramelized onions for a richer flavor.
They also offer safe gluten-free toppings like mayo, ketchup, and pickles. Every bite is filled with flavor, making the meal unforgettable.
Creating Your Custom Gluten-Free Burger
At Cookout, you can make your own gluten-free burger. Choose from toppings and sauces that are gluten-free. You can add things like tomatoes and cheese to make it your own.
This helps guests have a meal that’s both safe and enjoyable, following allergen menu tips. Remember, fries and milkshakes might have gluten, but the staff can reduce the risk if you tell them about your needs.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Grilled Chicken Sandwich (No Bun) | Burger | 280 | $4.99 |
| Hamburger Patty (No Bun) | Burger | 250 | $3.49 |
| Cheeseburger (No Bun) | Burger | 320 | $3.99 |
| French Fries | Side | 290 | $2.19 |
Cookout Gluten-Free Menu: Grilled Chicken Options
For those who love poultry, Cookout offers delicious grilled chicken on its gluten-free menu. These options are tasty and meet specific dietary needs. This means everyone can enjoy a great meal without giving up on flavor.
Original Style Chicken
The Original Style grilled chicken breast at Cookout is both healthy and flavorful. It is served with lettuce and tomato. This makes it a refreshing choice for lunch or dinner.
Club Style and Cheddar Style
The Club Style grilled chicken comes with crispy bacon and cheese. It’s a fulfilling meal that’s still gluten-free. The Cheddar Style adds a layer of cheddar cheese and bacon. It’s a rich choice for those looking for gluten free picnic dishes.
Cookout’s grilled chicken shows their commitment to diverse tastes while keeping gluten-free standards. With these options, people with gluten sensitivity can fully enjoy a cookout.
Gluten-Free Sides and Appetizers at Cookout
Cookout’s gluten-free menu has several tasty sides and appetizers. Gluten-free diners can explore a range of options. These include savory delights that make every meal complete.
Cheese Quesadilla and Corn Dog
The Cheese Quesadilla is a great start for gluten-free diners. It is made with gluten-free tortillas and melted cheese. For another tasty option, try the gluten-free Corn Dog. It has a crispy coating and a juicy hot dog inside. Both are made with care to avoid cross-contamination for a safe meal.
French Fries and Slaws
Cookout’s classic sides include gluten-free French Fries and slaws. The fries are crispy outside, soft inside, and perfect with any grill. Their slaws, including classic coleslaw, add a refreshing crunch. Together, they’re great gluten-free sides for any BBQ.
| Item Name | Calories | Price |
|---|---|---|
| Cheese Quesadilla | 250 | $3.50 |
| Gluten-Free Corn Dog | 180 | $2.75 |
| French Fries | 150 | $2.00 |
| Classic Coleslaw | 100 | $1.50 |
| Potato Salad | 200 | $2.25 |
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Cheese Quesadilla | No | Yes | Dairy |
| Gluten-Free Corn Dog | No | Yes | None |
| French Fries | Yes | Yes | None |
| Classic Coleslaw | No | Yes | Dairy |
| Potato Salad | No | Yes | Dairy, Eggs |
Exploring Cookout’s Gluten-Free Secret Menu
If you know where to look, Cookout has some great gluten-free secret menu items. These options are a hit because they’re both tasty and mindful of gluten-free diets. One top pick is the Lettuce Wraps, which are a fresh and light choice instead of regular buns.
Lettuce Wraps
The Lettuce Wraps at Cookout replace traditional buns with something crispy and fresh. They’re great for anyone wanting fewer carbs and no gluten. So, whether you’re getting a burger or chicken, choosing a lettuce wrap means your meal is entirely gluten-free.
Customization Delights
Cookout’s secret gluten-free menu is awesome because you can make your meal just how you like it. You can mix different toppings and sauces to create something special and gluten-free. There’s the Everything Burger with chili and onion rings or the spicy Firecracker Hot Dog with jalapeños.
However, these special items might not be at every location. Every Cookout visit can be a chance to find something new and exciting. They do a great job making sure there’s something for everyone, even if you’re avoiding gluten.
Sweet Gluten-Free Options for a Cookout Dessert
No meal is truly finished without dessert. Cookout’s gluten-free menu offers delicious options. You can choose from gluten-free shakes like Fresh Berry and Hershey’s Chocolate. They’re rich and creamy, perfect for everyone.
Fresh Berry and Hershey’s Chocolate Shakes
The gluten-free shakes at Cookout are both delightful and safe for gluten avoiders. The Fresh Berry Shake mixes berries’ sweetness with creaminess. The Hershey’s Chocolate shake offers deep cocoa pleasure. They’re great ways to end your cookout meal.
Other Gluten-Free Desserts
Besides shakes, Cookout has more gluten-free desserts. Try a bowl of fresh summer fruits, a dairy-free berry crumble, or lavender peach gelato. These choices focus on chocolate or fruit for a tasty, gluten-free treat.
| Item Name | Calories | Price |
|---|---|---|
| Fresh Berry Shake | 290 | $3.25 |
| Hershey’s Chocolate Shake | 300 | $3.25 |
| Dairy-Free Berry Crumble | 220 | $4.95 |
| Lavender Peach Gelato | 160 | $3.75 |
| Chocolate Mousse | 240 | $4.50 |
Gluten-Free BBQ and Picnic Options
Cookout offers delicious gluten-free BBQ options for fun, worry-free outdoor gatherings. The BBQ Sandwich and various BBQ plates are perfect for those looking for tasty gluten-free outdoor meals.
BBQ Sandwich and Plates
The BBQ Sandwich can be made gluten-free, so you can enjoy smoky, tender meat worry-free. Add classic sides like slaw and beans for a complete picnic meal.
Cookout’s BBQ plates are great for gluten-free eating outdoors. You can choose your favorite gluten-free sides. This ensures a savory meal with grilled meat and fresh veggies.
Here are some popular gluten-free BBQ or picnic items at Cookout:
| Item Name | Calories | Price |
|---|---|---|
| BBQ Sandwich (Gluten-Free) | 350 | $5.99 |
| Grilled Chicken Plate (Gluten-Free) | 450 | $7.49 |
| Slaw (Gluten-Free) | 120 | $2.49 |
| Baked Beans (Gluten-Free) | 140 | $2.29 |
| Green Beans (Gluten-Free) | 60 | $2.19 |
| Fresh Fruit Cup (Gluten-Free) | 70 | $3.49 |
| Grilled Corn on the Cob (Gluten-Free) | 77 | $2.99 |
| Lettuce Wraps (Gluten-Free) | 100 | $4.99 |
| Grilled Veggie Skewers (Gluten-Free) | 200 | $5.49 |
| Classic Potato Salad (Gluten-Free) | 240 | $3.29 |
| Three Bean Salad (Gluten-Free) | 160 | $2.89 |
| Chocolate Shake (Gluten-Free) | 380 | $4.29 |
| Fresh Berry Shake (Gluten-Free) | 350 | $4.29 |
| Fruit Parfait (Gluten-Free) | 300 | $4.99 |
| Lemonade (Gluten-Free) | 120 | $1.99 |
For those needing dietary info, here’s a table of Cookout’s items with dietary and allergen details:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| BBQ Sandwich (Gluten-Free) | No | Yes | None |
| Grilled Chicken Plate (Gluten-Free) | Yes | Yes | None |
| Slaw (Gluten-Free) | No | Yes | None |
| Baked Beans (Gluten-Free) | No | Yes | None |
| Green Beans (Gluten-Free) | Yes | Yes | None |
| Fresh Fruit Cup (Gluten-Free) | Yes | Yes | None |
| Grilled Corn on the Cob (Gluten-Free) | Yes | Yes | None |
| Lettuce Wraps (Gluten-Free) | Yes | Yes | None |
| Grilled Veggie Skewers (Gluten-Free) | Yes | Yes | None |
| Classic Potato Salad (Gluten-Free) | No | Yes | None |
| Three Bean Salad (Gluten-Free) | No | Yes | None |
| Chocolate Shake (Gluten-Free) | No | Yes | Dairy |
| Fresh Berry Shake (Gluten-Free) | No | Yes | Dairy |
| Fruit Parfait (Gluten-Free) | No | Yes | Dairy |
| Lemonade (Gluten-Free) | Yes | Yes | None |
Tips for Ordering Gluten-Free at Cookout
Eating out while following a gluten-free diet can be tough. But knowing some key tips for gluten-free dining at Cookout can really help. It’s all about communicating well and taking careful steps to eat safely.
Communicate Clearly
About 1 in 100 people in the U.S. need to avoid gluten. So, it’s key to tell Cookout’s staff about your diet needs. Be specific that you need gluten-free dishes. Ask them about what goes into their food and how they cook it. Cookout is used to these questions and aims to keep gluten-free diners safe.
Check for Cross-Contamination
Cross-contamination is a big worry if you can’t have gluten. Even a tiny bit of gluten can cause problems. Ask Cookout how they keep gluten-free food safe. They should use special utensils and areas to make gluten-free meals. At any event, try to serve yourself first to lower cross-contamination risks. Sometimes, bringing your own safe foods and tools is a good idea too.
With these tips for gluten-free dining, eating at Cookout can be enjoyable and worry-free. These steps help make sure you have a good, safe meal.
Conclusion
Cookout really cares about giving you a great gluten-free cookout experience. They offer tasty options like the Grilled Chicken Sandwich (No Bun) for $4.99. It’s full of protein. They also have the Hamburger Patty (No Bun) at $3.49. Their gluten-free French Fries are only $2.19, but there might be some risk of cross-contamination.
There’s more to enjoy at Cookout without worrying about gluten. You can choose from the BBQ Tray (No Bun) at $6.39 or the $5.39 Chicken Strips (3 pieces). They make sure there’s something for everyone’s taste. You can go for a lettuce wrap from their secret menu or a Hershey’s Chocolate Shake for dessert.
Cookout takes steps to avoid cross-contamination with special fryers. They also list 14 major allergens to help you choose safely. Even if you can’t eat gluten, you’ll find good options. For example, the Cheeseburger without the bun and the well-made Grilled Chicken Sandwich (No Bun) are great choices. When you eat gluten-free at Cookout, you get both variety and safety. This makes your dining experience better.
FAQ
What gluten-free burger options are available at Cookout?
Cookout has a range of gluten-free burgers. These include the classic chargrilled burger, BBQ burgers, and customized burgers. You can choose gluten-free toppings and sauces for your burger.
Are the grilled chicken options at Cookout gluten-free?
Yes, Cookout’s grilled chicken is gluten-free. Options include the Original Style, Club Style with bacon and cheese, and Cheddar Style. Each has cheddar cheese and bacon.
What gluten-free sides and appetizers can I order at Cookout?
At Cookout, you can pick from gluten-free sides and appetizers. Choices include the Cheese Quesadilla, Corn Dog, and French Fries. There’s also a variety of slaws available.
Does Cookout have a secret menu with gluten-free options?
Yes, there’s a secret menu at Cookout with gluten-free choices. You can get Lettuce Wraps and make custom combos. Mix and match ingredients and sauces for a unique meal.
Are there gluten-free dessert options available at Cookout?
Absolutely, Cookout provides gluten-free desserts. You can enjoy Fresh Berry and Hershey’s Chocolate shakes. They also have other gluten-free sweet treats.
Can I enjoy gluten-free BBQ options at Cookout?
Yes, Cookout has gluten-free BBQ. There are Sandwiches and customizable BBQ plates. These are great for those sensitive or intolerant to gluten.
How can I ensure my gluten-free order at Cookout is safe from cross-contamination?
Ensure safety by talking to the staff about your needs. Ask about their kitchen’s cross-contamination prevention. This helps ensure a safe dining experience.
