First Watch has a variety of fresh meals. These are made to start your day with good nutrition and great tastes.
They are open from 7 am to 2:30 pm. This means both early birds and those who sleep in can enjoy their meals.
First Watch is known for its healthy brunch menu. They focus on fresh breakfast options with top-notch ingredients.
This place is all about making things easy for you. You can look at menus online, order ahead, and even skip the line virtually. They work hard to make your experience great from the beginning.
Overview of First Watch
First Watch is a top choice for fresh, high-quality morning meals. It began with a goal to use the best local and seasonal foods. Over time, it has grown a lot.
A Brief History
The first First Watch opened its doors and now has over 520 spots in 29 states. Its success comes from tasty food and a focus on customer happiness. From the start, it aimed to build a place where people felt at home. This approach helped it earn a group of loyal fans.
Locations Across the United States
First Watch has spots from Alabama to Texas and Florida. It welcomes guests from 7:00 AM to 2:30 PM every day. Each place is friendly, with options from booths to big tables for friends. A prime location is at the Rockville Town Center which also closes at 2:30 PM.
Commitment to Fresh Ingredients
First Watch is known for using fresh, top-notch ingredients. Their menu has a variety of choices like different styles of eggs, cinnamon French toast, and Belgian waffles. They offer warm syrups too, including 100% maple and a special blend.
First Watch keeps things exciting by updating its seasonal menu every ten weeks. This means guests always have new dishes to try. It’s why it’s a highly recommended place for breakfast.
Signature Dishes to Try
Looking for a great start to your day? First Watch has amazing options. These are the Local Breakfast Favorites. Each dish is made with fresh stuff to not just feed you but make eating fun.
Avocado Toast
At First Watch, the Avocado Toast combines creamy avocados, EVOO, lemon, and Maldon sea salt on whole grain toast. It’s loved for its taste and health benefits. Its fresh ingredients make it a top pick for a Delicious Morning Dish.
Classic Eggs Benedict
The Classic Eggs Benedict is a favorite at First Watch. It has poached eggs, smoked ham, and buttery hollandaise on toasted English muffin. People love it for its creamy texture and great taste.
Belgian Waffles
First Watch’s Belgian Waffles are soft and such a treat. They come with warm berry compote and syrup. These waffles are sweet and have great reviews from customers, making them a must-try from the Delicious Morning Dishes.
Special Seasonal Offerings
First Watch is known for its Seasonal Menu Updates. They craft unique, tasty dishes for your breakfast. These dishes use Fresh Ingredients. This makes meals not only delicious but also healthy.
Double Crunch Breakfast Tacos
The Double Crunch Breakfast Tacos stand out in the seasonal menu. They mix bold tastes and great textures. Priced at $13.99 and 1120 calories, they’re a great start to your day.
Stay Golden Cinnamon Roll
Want something sweet? Try the Stay Golden Cinnamon Roll. It’s topped with lemon cream cheese frosting. This blend is like a taste of the season. For $5.99 and 740 calories, it’s a must-try at First Watch.
Healthy Breakfast Choices
First Watch has a great Healthy Brunch Menu for everyone. You can choose from Gluten-Free Breakfast options, low-calorie dishes, or vegetarian and vegan meals. They offer tasty and nutritious choices for a good start to your day.
Gluten-Free Options
Looking for gluten-free meals? First Watch has you covered. Enjoy the Kale Tonic Fresh Juice for just 130 calories. Or try the Morning Market Veg Omelet with 555 calories and 26 grams of protein. Both are delicious and healthy.
Low-Calorie Dishes
First Watch has yummy low-calorie options too. Try the Healthy Turkey Omelet with only 260 calories and 40 grams of protein. For a lighter choice, the Tri-Athlete Omelet has 160 calories and 22 grams of protein. Both are perfect for watching your calorie intake.
Vegetarian and Vegan Options
Vegetarians and vegans will find great choices at First Watch. The Market Veggie Sandwich has 790 calories and 24 grams of protein. The Superfood Kale Salad offers 460 calories and 29 grams of protein without dressing. These are ideal for a Healthy Brunch Menu.
First Watch uses fresh ingredients for all their dishes. This means diners can enjoy a Gluten-Free Breakfast or any meal that meets their dietary needs without missing out on taste or nutrition.
All Day Breakfast Menu
The All Day Breakfast Menu at First Watch changes the game. It says breakfast isn’t just for the morning. You can enjoy classic and new breakfast dishes from 7 AM to 2:30 PM. This is great for those who wake up early or love a late brunch.
You can get Breakfast Choices All Day at First Watch. You might like the Million Dollar Bacon for $4.99. Or maybe you’d want the Eggs Benedict for $9.99. The Chilaquiles at $10.49 are also a fantastic choice.
The Kids’ Menu ensures families are included. It offers Silver Dollar Pancakes for $4.99 and French Toast for $5.99. For those eating healthy, try the Morning Meditation Smoothie for $5.99 or Veggie Hash for $9.49, available any time.
Seasonal items like Pumpkin Pancakes and Spring Frittata add fresh flavors. These limited-time choices match the season. They keep the menu exciting with new things to try.
With over 470 locations in 29 states, First Watch reaches many people. The option for all day breakfast draws crowds, especially Saturdays from 8 AM to 1 PM. This accounts for more than 10% of weekly sales.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Million Dollar Bacon | Breakfast Classic | 260 | $4.99 |
| Eggs Benedict | Breakfast Classic | 630 | $9.99 |
| Chilaquiles | Breakfast Classic | 810 | $10.49 |
| Silver Dollar Pancakes (Kids) | Kids’ Menu | 410 | $4.99 |
| French Toast (Kids) | Kids’ Menu | 530 | $5.99 |
| Morning Meditation Smoothie | Healthy Option | 200 | $5.99 |
| Veggie Hash | Healthy Option | 590 | $9.49 |
| Pumpkin Pancakes | Seasonal | 690 | $9.99 |
| Spring Frittata | Seasonal | 510 | $10.49 |
First Watch makes sure everyone can enjoy their breakfast at any time. Offering Breakfast Choices All Day increases happiness and convenience for everybody.
Fresh Ingredients & Nutrition
First Watch takes pride in its fresh ingredients. They offer a healthy and filling nutritional breakfast for everyone. They also provide detailed food allergen info and nutritional facts. This helps every guest make wise choices about their meals.
Nutrition Information
It’s important to understand the nutrition of what you’re eating. Here’s a breakdown of some popular dishes at First Watch:
| Item Name | Calories | Calories from Fat | Protein (g) | Sugar (g) | Carbohydrates (g) |
|---|---|---|---|---|---|
| Double Crunch Breakfast Tacos | 1120 | 610 | 69 | 29 | 73 |
| Steak and Eggs Hash | 1100 | 620 | 70 | 25 | 64 |
| Cinnamon Chip Pancake Breakfast | 1540 | 730 | 82 | 48 | 168 |
| Stay Golden Cinnamon Roll | 740 | 250 | 28 | 12 | 112 |
| Red Medicine | 250 | 130 | 15 | 5 | 22 |
| Million Dollar Bacon | 500 | 0 | 0 | 0 | 15 |
| Morning Meditation Fresh Juice | 140 | 0 | 0 | 0 | 20 |
| Kale Tonic Fresh Juice | 130 | 0 | 0 | 0 | 30 |
| Purple Haze | 230 | 0 | 0 | 0 | 10 |
| Mint Mocha Iced Coffee | 350 | 100 | 12 | 10 | 55 |
| Honey Caramel Crunch Iced Coffee | 430 | 110 | 12 | 10 | 74 |
| Iced Coffee | 180 | 25 | 3 | 2 | 30 |
| Cold Brew Coffee | 15 | 0 | 0 | 0 | 3 |
| Million Dollar Bloody Mary | 220 | 35 | 4 | 2 | 11 |
| Mimosa | 260 | 0 | 0 | 0 | 38 |
| Spiked Lavender Lemonade | 250 | 0 | 0 | 0 | 32 |
| Pomegranate Sunrise | 340 | 0 | 0 | 0 | 37 |
| Cinnamon Toast Cereal Milk | 230 | 10 | 1 | 0 | 37 |
| Pitcher of Blackberry Bramble Sangria | 500 | 0 | 0 | 0 | 20 |
Allergen Guidance
First Watch takes Food Allergen Info seriously. This helps people with dietary needs and allergies. They make sure to address allergens like milk, eggs, and others. This ensures a safe and enjoyable experience for all.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Double Crunch Breakfast Tacos | No | No | No Nuts, Contains Dairy |
| Steak and Eggs Hash | Yes | No | No Nuts, Contains Dairy |
| Cinnamon Chip Pancake Breakfast | No | No | Contains Nuts, Contains Dairy |
| Stay Golden Cinnamon Roll | No | No | No Nuts, Contains Dairy |
| Red Medicine | Yes | Yes | No Nuts, No Dairy |
| Million Dollar Bacon | No | Yes | No Nuts, No Dairy |
| Morning Meditation Fresh Juice | Yes | Yes | No Nuts, No Dairy |
| Kale Tonic Fresh Juice | Yes | Yes | No Nuts, No Dairy |
| Purple Haze | Yes | Yes | No Nuts, No Dairy |
| Mint Mocha Iced Coffee | No | No | Contains Nuts, Contains Dairy |
| Honey Caramel Crunch Iced Coffee | No | No | Contains Nuts, Contains Dairy |
| Iced Coffee | Yes | No | No Nuts, Contains Dairy |
| Cold Brew Coffee | Yes | Yes | No Nuts, No Dairy |
| Million Dollar Bloody Mary | Yes | Yes | No Nuts, No Dairy |
| Mimosa | Yes | Yes | No Nuts, No Dairy |
| Spiked Lavender Lemonade | Yes | Yes | No Nuts, No Dairy |
| Pomegranate Sunrise | Yes | Yes | No Nuts, No Dairy |
| Cinnamon Toast Cereal Milk | No | No | Contains Nuts, Contains Dairy |
| Pitcher of Blackberry Bramble Sangria | No | Yes | No Nuts, No Dairy |
Customer Favorites
First Watch is a big hit, known for its breakfast. People love the menu’s range and quality. This makes it the go-to spot for breakfast fans. Here are some top picks from the menu.
Top Dishes Loved by Visitors
Trying the Avocado Toast is a must at First Watch, priced at $10.59. It’s a favorite, blending creamy avocados with crunchy whole grain toast. Another crowd-pleaser is the Classic Eggs Benedict for $11.00. It puts a tasty twist on a classic choice.
Don’t miss out on the Belgian Waffle for $8.59, and the Healthy Turkey omelet for $9.99. The Tri-fecta, at $10.49, offers eggs, protein, and a sweet touch. It’s perfect for those wanting a bit of everything.
Local Breakfast Favorites
First Watch stands out by embracing local tastes. Take the Carnitas Burrito, for $11.99, as an example. It’s inspired by local flavors, making it a top pick.
The Farm Stand Breakfast Tacos and the A.M. Superfoods Bowl are priced at $10 and $12.59, respectively. They suit various tastes, adding a personal flair to your meal. These dishes are chosen based on what locals love, ensuring a special experience at each First Watch visit.
Ordering and Wait Times
First Watch offers online ordering and virtual line options. These streamline your dining experience. They significantly reduce wait times during busy mornings.
Online Ordering
The First Watch app lets you order meals for pickup or delivery easily. It shows estimated wait times at nearby restaurants. With the “express reorder” feature, your favorite breakfasts are just a few taps away.
Get in Line Before Arrival
The “Get in Line” feature on the app helps you skip the queue at the restaurant. It’s ideal for those busy mornings. However, some glitches like payment issues and wait time errors need fixing.
Dining Experience
First Watch is all about a happy dining experience for every guest. Its setting and ambience, along with great customer service, make it top pick for breakfast lovers. It welcomes families and solo diners alike, making sure everyone has a good time.
Ambience and Setting
The place has a cozy and inviting look. It mixes modern with old-style, making a perfect spot for meals or hangouts. The dining area is bright with natural sunlight, making the vibe fresh and lively.
Customer Service
First Watch is serious about top-notch service. They train their staff well, so every guest feels looked after. From helping with the menu to answering any questions, they make dining smooth and fun for all.
First Watch Breakfast Menu Highlights
At First Watch, the breakfast menu is a journey of flavors. It has hearty dishes and light options. Everyone can find something they like, thanks to seasonal specials and classic choices.
Items like Avocado Toast, Chilaquiles, and Lemon Ricotta Pancakes show the restaurant’s focus on freshness. Every dish is made-to-order, giving a great start to your day.
If you prefer eating healthy, the AM Superfoods Bowl is a good choice. It has 640 calories, 47g of carbs, and 23g of protein. For a drink, the Kale Tonic Fresh Juice offers 130 calories and 4g of protein.
First Watch is all about fresh and seasonal foods. This includes the Farmhouse Hash and gluten-free options. You can enjoy these meals any time of the day.
The menu gets new items every quarter, keeping things fresh. There’s also a Kids’ Menu with healthy options like Fresh Fruit and Turkey Sausage.
For those who enjoy drinks at brunch, try the Million Dollar Bloody Mary or Spiked Lavender Lemonade. They make the meal even more delightful.
| Item Name | Price | Calories |
|---|---|---|
| The Traditional | $12.99 | 1390 |
| The Trifecta | $12.99 | 980 |
| Avocado Toast | $12.99 | 640 |
| Sunrise Granola Bowl | $10.99 | 1070 |
| AM Superfoods Bowl | $12.99 | 960 |
| First Watch Chickichanga | $13.49 | 1180 |
| Biscuits & Turkey Sausage Gravy with Eggs | $12.49 | 950 |
| Multigrain Pancake | $7.49 | 520-670 |
| Two Multigrain Pancake | $9.49 | 970-1260 |
| Power Breakfast Quinoa Bowl | $12.49 | 860 |
| Pesto Chicken Quinoa Bowl | $12.49 | 650 |
| Superfood Kale Salad | $12.29 | 820 |
| Sweet Honey Pecan Salad | $12.29 | 860 |
Conclusion
First Watch’s Breakfast Menu is full of fresh, tasty, and healthy options. It serves everyone, with over 530 spots in 29 states. You can enjoy classics like Avocado Toast or try new things like Double Crunch Breakfast Tacos.
This place is known for using fresh ingredients and being open about nutrition. You can eat healthy with the AM Superfoods Bowl or treat yourself to a Million Dollar Bloody Mary. They also have Fresh Juice and Brunch Cocktails to make your meal even better.
First Watch is at the top because it makes customers happy and has a great menu. People love the cozy feel, the friendly service, and the amazing food. If you want a great breakfast, First Watch is a reliable choice to start your day with a smile.
FAQ
What are the operational hours of First Watch?
First Watch operates from 7 am to 2:30 pm daily. This timing suits early birds and late risers. Everyone can enjoy their breakfast foods.
Does First Watch offer gluten-free and vegetarian options?
Yes, First Watch has a range of gluten-free, vegetarian, and low-calorie meals. They aim to meet various dietary needs.
Can I order online or get in line virtually at First Watch?
Absolutely, First Watch provides online ordering and a virtual waitlist. These services make your dining experience smoother and reduce waiting.
What are some of the signature dishes at First Watch?
Signature dishes include Avocado Toast, Classic Eggs Benedict, and Belgian Waffles. These dishes are loved for their taste and health benefits.
Are there any special seasonal items available at First Watch?
Yes, First Watch offers special seasonal items. Double Crunch Breakfast Tacos and Stay Golden Cinnamon Roll are examples. They use fresh, local produce.
How does First Watch ensure the freshness of their ingredients?
First Watch prioritizes using local and seasonal ingredients. This approach guarantees the freshness and quality of their meals.
