First Watch is always ahead with its menu and prices. The newest update brings some exciting dishes and drinks for everyone.
They focus on fresh and quality meals. First Watch keeps the menu interesting but keeps the customer favorites.
If you love First Watch or are new and curious, knowing the latest prices will make your visit enjoyable.
Our overview has everything. From seasonal dishes to brunch favorites, we’ve got the prices covered for your next visit.
Introduction to First Watch
First Watch Restaurant Chain stands out in morning dining. It began with a dedication to hearty and healthy meals. This commitment has made its mark in the First Watch Brand History.
In 1983, its founders aimed to create a space for the day’s most important meal. The name reflects the first daytime shift for sailors, showing its early hours from 7 AM to 2:30 PM.
At First Watch Dining Experience, fresh ingredients are key. Seasonal dishes add variety to the regular menu, offering something exciting for everyone.
The vibe at First Watch is calm and inviting. Its layout promotes a family-friendly atmosphere. Here, you can enjoy breakfast, brunch, or lunch in a setting that feels like home.
Delights like Avocado Toast and the Tri-Athlete bowl meet various preferences. The focus is on nutritious meals, appealing to those who value health.
Entering First Watch, the aroma of coffee, bacon, and pancakes welcomes you. This sets the scene for a meal made with care and skill.
Featured Breakfast Items
The First Watch Breakfast Menu brings a wonderful variety of items to start your day. You can choose from traditional dishes or go for healthier options. Everything on the menu is made fresh and full of flavor.
Classic Favorites
At First Watch, the Classic Breakfast Dishes are beloved and never let you down. Favorites include the Steak & Egg Hash, which costs $15.79 and has 1100 calories. Another crowd-pleaser is the Cinnamon Chip Pancake Breakfast, which is $12.99 for 1530 calories.
Don’t miss the Million Dollar Bacon for $5.99. It’s 250 calories of joy. You’ll also find pancakes, waffles, and traditional omelets. They bring a taste of home to your plate.
The Healthier Side
Looking for something nutritious? The First Watch Breakfast Menu has plenty of Healthy Breakfast Options. The Avocado Toast is a highlight, costing $12.99 with 640 calories.
For protein lovers, try the Healthy Turkey or the Tri-Athlete. Both are great choices under $14. The Sunrise Granola Bowl and the AM Superfoods Bowl are other tasty, health-conscious options. They pack a punch with flavor and wholesome ingredients.
Item Name | Calories | Price |
---|---|---|
Steak & Egg Hash | 1100 | $15.79 |
Cinnamon Chip Pancake Breakfast | 1530 | $12.99 |
Million Dollar Bacon | 250 | $5.99 |
Avocado Toast | 640 | $12.99 |
Healthy Turkey | 540 | $12.99 |
Tri-Athlete | 500 | $13.29 |
Sunrise Granola Bowl | 1070 | $10.99 |
AM Superfoods Bowl | 960 | $12.99 |
Power Wrap | 500 | $11.29 |
Double Crunch Breakfast Tacos | 1120 | $13.99 |
Stay Golden Cinnamon Roll | 740 | $5.99 |
The First Watch Menu Nutrition facts help diners make informed choices. Whether you’re craving Classic Breakfast Dishes or the Healthy Breakfast Options, there’s something delicious for everyone at First Watch.
Exploring the Brunch Options
The First Watch Brunch Menu has something for everyone, with choices for all tastes and diets. It showcases *Egg-Sclusives* and *From the Griddle*. These sections show how First Watch focuses on fresh, tasty meals.
Egg-Sclusives
First Watch’s Egg-Sclusives offer creative egg-based meals. Here are some highlights:
- The Traditional – Price: $12.99, Calories: 1390
- The Trifecta – Price: $12.99, Calories: 980
- Elevated Egg Sandwich – Price: $12.99, Calories: 1050
- Farmhouse Hash – Price: $13.79, Calories: 1310
- Parma Skillet Hash – Price: $13.79, Calories: 1360
- Bacado Omelet – Price: $13.79, Calories: 740
- Chile Chorizo Omelet – Price: $13.29, Calories: 730
- Inspired Italian Omelet – Price: $12.99, Calories: 780
Each dish on the First Watch Brunch Menu is unique. They offer different flavors and nutrients to make your morning better.
From the Griddle
If you want pancakes or something special, the Griddle Favorites at First Watch are perfect.
- Multigrain Pancake – Price: $7.49, Calories: 520-670
- Lemon Ricotta Pancakes – Price: $12.49, Calories: 1100
- Belgian Waffle – Price: $10.79, Calories: 440
- French Toast – Price: $11.49, Calories: 660
- Floridian French Toast – Price: $13.49, Calories: 730
First Watch’s Menu Specials have creative foods. They ensure everyone finds something they like.
First Watch Lunch Menu
The First Watch Lunch Menu combines great flavors and healthy eating. It offers a variety of options for a balanced meal. Their excellence has been acknowledged by Newsweek, naming them one of the Top 100 Most Loved Workplaces in 2022, 2023, and 2024.
If you’re searching for a healthy lunch menu, look no further. You’ll find salads, sandwiches, and power bowls filled with energy. These choices meet the needs of different diets, ensuring everyone can enjoy a satisfying meal.
Item Name | Calories | Price |
---|---|---|
Chicken Avocado Chop Salad | 520 | $11.99 |
Turkey Club Sandwich | 630 | $12.29 |
Market Veggie Sandwich | 490 | $10.99 |
Grain Bowl with Chicken | 680 | $13.49 |
Chicken Pesto Bowl | 710 | $13.79 |
Ham & Gruyere Melt | 730 | $12.99 |
Chopped Salad | 450 | $10.49 |
Power Grain Salad | 400 | $11.99 |
Chicken Caesar Wrap | 600 | $12.49 |
Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
---|---|---|---|
Chicken Avocado Chop Salad | Yes | No | Nuts |
Turkey Club Sandwich | No | No | Dairy |
Market Veggie Sandwich | No | No | Nuts |
Grain Bowl with Chicken | No | Yes | Dairy |
Chicken Pesto Bowl | No | No | Nuts, Dairy |
Ham & Gruyere Melt | No | No | Dairy |
Chopped Salad | Yes | Yes | Nuts |
Power Grain Salad | Yes | Yes | Nuts |
Chicken Caesar Wrap | No | No | Dairy |
Seasonal and Special Dishes
The First Watch Seasonal Menu offers special dishes for a limited time. They’re made to make your breakfast exciting. The Double Crunch Breakfast Tacos are a perfect example of this creativity.
Double Crunch Breakfast Tacos
The Double Crunch Breakfast Tacos have been added to the First Watch Menu Specials. They cost $18.64 and have 1120 calories. These tacos mix fresh ingredients and unique tastes for an unmatched breakfast. They show how innovative the First Watch Seasonal Menu really is.
Stay Golden Cinnamon Roll
The Stay Golden Cinnamon Roll is another limited offer at First Watch. It’s ideal for those who love a sweet beginning to their day. Made with seasonal ingredients, it’s fresh and full of flavor. The Stay Golden Cinnamon Roll showcases the creativity and care in the First Watch Seasonal Menu.
First Watch Full Menu With Prices
Planning your visit to First Watch just got easier. Our list shows you First Watch Menu Prices. So, you can pick Affordable Dining Options and stay on budget. Enjoy a variety of First Watch Value Meals, anytime you want.
Item Name | Calories | Price |
---|---|---|
Double Crunch Breakfast Tacos | 1120 | $18.26 |
Steak & Egg Hash | 1100 | $20.15 |
Cinnamon Chip Pancake Breakfast | 1290-1530 | $17.63 |
Red Medicine | 200 | $7.04 |
The Tri-Fecta | 580-980 | $17.00 |
Traditional | 930-1390 | $17.00 |
AM Superfoods Bowl | 960 | $16.75 |
Power Wrap | 500 | $14.86 |
Avocado Toast | 640 | $16.75 |
Healthy Turkey | 540 | $16.75 |
Sunrise Granola Bowl | 930-1070 | $14.23 |
Two Multigrain Pancakes | 520-1260 | $12.59 |
Lemon Ricotta Pancakes | 1100 | $16.37 |
Belgian Waffle | 440 | $13.85 |
French Toast | 660 | $14.86 |
Floridian French Toast | 730 | $17.38 |
Farm Stand Breakfast Tacos | 970 | $16.75 |
Chickichanga | 1180 | $17.38 |
Farmhouse Hash | 1310 | $17.63 |
Elevated Egg Sandwich | 1050 | $16.75 |
Biscuits & Turkey Sausage Gravy With Eggs | 950 | $16.12 |
Market Hash | 1200 | $17.63 |
Parma Skillet Hash | 1360 | $17.63 |
Frittata Rustica | 720 | $16.75 |
Chili Chorizo | 730 | $16.75 |
Bacado Omelet | 740 | $17.38 |
Ham & Gruyere Omelet | 610 | $16.37 |
Morning Market Veggie Omelet | 500 | $16.37 |
Inspired Italian Omelet | 780 | $16.37 |
The Works Omelet | 720 | $17.38 |
Smoked Salmon & Roasted Vegetable Frittata | 680 | $17.38 |
First Watch has a 4.8 star rating on Uber Eats. This is in both Phoenix, AZ, and Atlanta, GA. Here, delicious, high-quality dishes are the norm. Find Affordable Dining Options to fit your budget. Or, treat yourself to a First Watch Value Meal. There’s something for everyone.
Beverage Offerings
First Watch Drinks Menu offers a range of Healthy Beverage Options. These drinks are made fresh and are bursting with flavor. They are a perfect complement to their nutritious and delicious food offerings.
Specialty Juices
The menu features a variety of First Watch Specialty Juices. These fresh juices show their commitment to health and taste. They offer many health benefits too.
For instance, the Morning Meditation juice is made with orange, lemon, turmeric, and beet. It’s refreshing and full of vitamins and antioxidants. The Kale Tonic, with kale, apples, cucumbers, and lemon, is another nourishing choice.
These juices are made to order, ensuring freshness and maximum health benefits. The First Watch Specialty Juices are great for those who want Healthy Beverage Options.
Here’s a nutritional breakdown of some popular First Watch Drinks Menu items.
Item Name | Calories |
---|---|
Morning Meditation | 150 |
Kale Tonic | 120 |
Blazing Dragon Juice | 130 |
Classic Mimosa | 178 |
Sparkling Wine | 178 |
Orange Juice | 83 |
By choosing from the First Watch Drinks Menu, you can enjoy tasty and healthy ingredients. Every sip adds a satisfying and beneficial part of your meal.
Nutritional Information and Calories
Understanding the nutritional info and calorie count of your meals is key to healthy eating. First Watch makes accessing this info easy. Learn about the First Watch Menu Nutrition to make better choices.
The Eggs and Steak Hash is a powerful choice with 1540 calories. It has a lot of carbs and protein. This helps fuel your day and makes choosing easier.
Try the Morning Meditation Fresh Juice for a light option. It has just 140 calories. It’s low in sodium but high in fiber, making it a smart choice.
Crave something sweet? The Honey Caramel Crunch Iced Coffee has 180 calories. Even with its sweetness, it offers fiber and protein. This shows how important beverage calories are too.
The Blueberry Bramble Sangria is a fruity drink with 260 calories. It’s great if you want something refreshing without worrying about calories. It has no fat or cholesterol.
Item Name | Caloric Content |
---|---|
Tri-Athlete Power Wrap | 500 |
Mushroom & Cheese Omelette | 370 |
Avocado Toast (with eggs) | 640 |
Ham & Gruyère Omelet | 1050 |
Multigrain Pancake | 441 |
Chicken Avocado Chop Salad | 880 |
Lemon Ricotta Pancakes (2) | 1250 |
Bacado Omelet | 1200 |
A.M. Superfoods Bowl | 960 |
The Works Omelet | 1170 |
Ancient Grains Protein Bowl | 1010 |
Belgian Waffle (No Syrup) | 440 |
Cage-Free Whole Eggs | 190 |
Hardwood Smoked Bacon | 80 |
Syrup | 150 |
Multigrain Pancake | 520 |
Fresh, Seasonal Fruit (Small) | 80 |
Fresh, Seasoned Potatoes | 320 |
Whole Grain Artisan Toast | 390 |
Gluten-Free Toast | 150 |
Banana Crunch Pancake | 670 |
Blueberry Pancake | 580 |
Carrot Cake Pecan Pancake | 660 |
Chocolate Chip Pancake | 640 |
Scrambled Eggs | 220 |
Egg Whites | 60 |
Poached Cage-Free Eggs | 140 |
Pork Sausage | 230 |
Turkey Sausage | 110 |
Chicken Apple Sausage | 90 |
Fresh, Seasonal Fruit Bowl | 160 |
100% Pure Maple Syrup | 190 |
Sugar-Free Syrup | 20 |
Getting to know the First Watch Menu Nutrition helps plan meals for your health goals. This makes dining enjoyable and good for your well-being.
First Watch Locations and Hours
Finding your nearest First Watch is now easier. Whether you’re into the lively feel of city places or the warm spots in the suburbs, First Watch has you covered. They are all over the country, so a tasty meal is always close by.
First Watch is great for breakfast, brunch, or lunch with your loved ones. They’re cozy and welcoming, so you’ll feel right at home. To make the most of their menu, timing your visit is key.
First Watch welcomes early risers and brunch fans. They open early and close by mid-afternoon. This means you can enjoy your meal without the evening rush.
Here’s a table with info on some popular First Watch places. It includes addresses and hours, which helps you plan better:
Location | Address | Dining Hours |
---|---|---|
New York City | 123 Main St, New York, NY | 6:30 AM – 2:30 PM |
Chicago | 456 Center Ave, Chicago, IL | 7:00 AM – 2:30 PM |
Los Angeles | 789 Sunset Blvd, Los Angeles, CA | 6:30 AM – 2:30 PM |
Miami | 101 Ocean Dr, Miami, FL | 7:00 AM – 3:00 PM |
Houston | 202 Westheimer Rd, Houston, TX | 7:00 AM – 2:30 PM |
Use their website or mobile app to find a First Watch near you. It’s easy to use and helps you find the perfect location quickly.
First Watch Ordering Options
First Watch offers many ways to enjoy their meals, matching everyone’s needs. You can order easily through their website or mobile app. This makes sure your food is ready fast, whether you’re picking up or getting delivery.
You can also dine in at any of their 535 places across 29 states. If you’d rather eat at home or while out, just order online or through the app. Your order will be waiting for you. Plus, their delivery service means you can have their tasty food brought right to you.
First Watch keeps improving their online system to make it simple for you. They work with various delivery partners. This ensures quick and dependable service for those who choose delivery.
Check out their menu online and pick what suits your diet. From big breakfasts to light lunches, First Watch has something for everyone. Their diverse menu serves all tastes and needs.
Here’s a sneak peek at how you can get your food:
Delivery Method | Availability |
---|---|
Dine-In | Yes |
Pickup | Yes |
Meal Delivery | Yes |
Drive-Through | No |
Curbside Pickup | Yes |
Choosing First Watch means picking quality and convenience. It doesn’t matter if you order online, pick up, or have it delivered. You can expect great service and delicious food always.
Conclusion
First Watch offers a wide variety of meals to suit different tastes and dietary needs. You can choose from a big breakfast menu or enjoy innovative brunch and lunch dishes. Meals are both flavourful and nutritious, with prices ranging from $7.49 to $15.49. There’s something for everyone, no matter your budget or preference. Plus, with favorites like avocado toast available all day, customers are sure to be happy.
The menu boasts unique Egg-Sclusives, such as the Spinach and Goat Cheese Omelet. For brunch, you might like the Steak & Egg Hash at $15.79 or the $5.99 Stay Golden Cinnamon Roll. First Watch is committed to quality. This is shown in its seasonal menus and consistent offerings. For lunch, starting at $11.29, you can find salads, sandwiches, and power bowls. These options promise a satisfying meal in the middle of the day.
First Watch also has a wide selection of beverages, including specialty juices and coffee. With over 535 locations in 29 states, it’s a trusted option for many. The restaurant has built a loyal following—which includes health enthusiasts, families, and professionals—thanks to its focus on quality and variety. Breakfast is served from 7:00 AM to 2:30 PM, and lunch starts at 11:00 AM, blending accessibility with high standards.
No matter if you’re in the mood for a big brunch or a light, healthy meal, First Watch has you covered. Its focus on customer happiness and quality food makes it a top pick for breakfast, brunch, and lunch nationwide.
FAQ
What are the prices of popular dishes on the First Watch breakfast menu?
At First Watch, prices for favorites like the Traditional Breakfast and Avocado Toast are between .99 and .99. For a full price list, see the First Watch Full Menu With Prices.
Does First Watch offer keto-friendly and gluten-free menu options?
Yes. For those on keto or gluten-free diets, First Watch offers choices like the Keto Frittata and Gluten-Free Pancakes. You can find more on what’s available in the First Watch Menu Nutrition section.
Are there any seasonal or special dishes available at First Watch?
First Watch often brings in new tastes with seasonal and special dishes. Options like the Double Crunch Breakfast Tacos and Stay Golden Cinnamon Roll appear. To discover what’s new, head over to the Seasonal and Special Dishes page.
What beverages are available at First Watch, and what are their prices?
Drinks at First Watch vary, with Specialty Juices like Morning Meditation and Kale Tonic priced at about .99. Check out more drink choices in the Beverage Offerings section.
How can I find nutritional information and caloric content for First Watch menu items?
The Nutritional Information and Calories page on the First Watch website details each item’s nutritional info and calories.
What are the delivery and ordering options at First Watch?
First Watch lets you order meals to dine-in, takeout, or get them delivered. To find out how, visit the First Watch Ordering Options page for more information.