Welcome to your guide for Jack in the Box’s allergen menu. If you’ve got food allergies or dietary restrictions, eating out can be tough. Our guide aims to help you eat confidently at Jack in the Box. It gives you the details you need to avoid gluten, dairy, nuts, and more.
Jack in the Box serves customers in 21 states, with over 2,200 locations. Some places offer a 24/7 drive-through, perfect for those late-night cravings. Whether you’re into burgers, breakfast, or sides, this guide helps you eat safely and with pleasure.
We have a range of menu items to fit various tastes and needs. You might choose a Classic Beef Burger, between 350 to 700 calories, priced $3.99 to $5.99. Or try a Chicken Fajita Pita for a tasty 330 calories. Our guide details prices, calories, and more to enhance your dining experience.
Get ready to learn about allergen info for favorite dishes, gluten-free, nut-free, dairy-free, and egg-free choices. At Jack in the Box, we care most about your safety and happiness. Join us in exploring the allergen menu for a joyful eating experience.
Introduction to Jack in the Box Allergen Menu
Jack in the Box cares a lot about its customers’ different eating needs and allergen worries. They aim to make dining safe and fun for everyone. The allergen info helps diners make smart choices by showing what allergens might be in the food.
Their focus on ingredient details and how food is made helps offer safe choices for those with allergies.
Understanding the Importance of Allergen Menus
Allergen menus are vital for keeping people with food allergies safe. Jack in the Box keeps a close eye on common allergens like dairy and nuts. Having correct allergen info helps diners pick foods that match their health needs.
This creates a safer eating space. It’s also key for diners to tell staff about their allergy needs to lower cross-contamination risks.
Overview of Jack in the Box’s Offerings
Jack in the Box has a big menu for different diet wants. Favorites like the Ultimate Cheeseburger and Jack’s Spicy Chicken show allergens clearly. They also have options for those sensitive to gluten, like Grilled Chicken Strips.
And for vegans, there are items like Curly Fries and Soft Tacos. This shows how Jack in the Box welcomes everyone with their varied menu.
| Item Name | Calories | Price |
|---|---|---|
| Ultimate Cheeseburger | 660 calories | $4.99 |
| Jack’s Spicy Chicken | 540 calories | $4.49 |
| Fried Mozzarella Sticks | 300 calories | $3.59 |
| Classic Taco | 170 calories | $1.29 |
| Breakfast Jacks | 290 calories | $2.29 |
| Ice Cream Shake | 600 calories | $3.99 |
| Chicken Fajita Pita | 400 calories | $5.29 |
| Chicken Salad Sandwich | 430 calories | $3.79 |
| Jumbo Jack | 590 calories | $3.99 |
| Stuffed Jalapeños | 290 calories | $3.29 |
| Curly Fries | 410 calories | $2.59 |
| Soft Tacos | 230 calories | $1.29 |
| Chicken Nuggets (10 pc) | 450 calories | $4.99 |
| Mini Pancakes | 210 calories | $3.19 |
| French Fries | 410 calories | $2.49 |
Allergen Information for Popular Items
Jack in the Box takes allergen info seriously for safe eating. Here, we give you the allergen details for popular dishes. This info helps customers know about common allergens in their food.
Classic Beef Burger
The Classic Beef Burger has allergens like gluten, dairy, and soy. Other allergens might mix in during cooking. Check their allergen menu online for more details.
Jumbo Jack
The Jumbo Jack is loved by many. It has wheat, dairy, and soy. If you’re sensitive, look at the menu. The allergen menu will have the latest info on cross-contamination.
Chicken Sandwich
The Chicken Sandwich is a top pick but has gluten, dairy, and soy. Cooking might add nuts and more allergens. Always look at the Jack in the Box allergen menu online for safe choices.
Breakfast Jack
The Breakfast Jack includes wheat, dairy, and eggs. People with allergies should see the allergen menu before eating. This helps avoid any other allergens that cooking might add.
Gluten-Free Options at Jack in the Box
Jack in the Box offers many gluten-free choices. This makes it great for those with celiac disease or gluten sensitivities. They provide delicious and safe options for everyone.
Safe Breakfast Choices
Start your day with scrambled eggs and breakfast sausage. They’re gluten-free and tasty. Just remember to ask for no bread or toast to keep it gluten-free. These items are carefully made to avoid cross-contamination.
Main Course Selections
Try the Chicken Fajita Pita, made with whole grain and without salsa. It’s a tasty choice. Or go for the Chicken Teriyaki Bowl, with grilled chicken, veggies, and rice. For a salad option, choose the grilled chicken salad without croutons. It’s just as filling.
Side Dishes and Beverages
Pair your meal with gluten-free sides like apple slices or a side salad without croutons. For drinks, choose from gluten-free sodas and bottled water. These sides and drinks are selected and prepared to avoid gluten cross-contamination.
Menu Prices for Gluten-Free Options
| Item Name | Calories | Price |
|---|---|---|
| Scrambled Eggs | 140 | $2.99 |
| Breakfast Sausage | 300 | $3.49 |
| Chicken Fajita Pita (No Salsa) | 320 | $4.99 |
| Chicken Teriyaki Bowl | 550 | $5.99 |
| Grilled Chicken Salad (No Croutons) | 210 | $6.49 |
| Apple Slices | 40 | $1.49 |
| Side Salad (No Croutons) | 70 | $2.29 |
| Coca-Cola® | 140 (12oz) | $1.99 |
| Bottled Water | 0 | $1.49 |
Dietary and Allergen Information for Gluten-Free Options
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Scrambled Eggs | Yes | Yes | Dairy |
| Breakfast Sausage | Yes | Yes | None |
| Chicken Fajita Pita (No Salsa) | No | Yes | None |
| Chicken Teriyaki Bowl | No | Yes | None |
| Grilled Chicken Salad (No Croutons) | Yes | Yes | None |
| Apple Slices | Yes | Yes | None |
| Side Salad (No Croutons) | Yes | Yes | None |
| Coca-Cola® | Yes | Yes | None |
| Bottled Water | Yes | Yes | None |
Nut-Free Menu Selections
For those avoiding nuts, Jack in the Box has a great nut-free menu. It lets people with nut allergies eat without worry. Customers with serious allergies to peanuts and tree nuts can find safe options here.
Jack in the Box takes care with allergen info. They point out items with nuts, like the Ultimate Cheeseburger™ and Sourdough Jack®. These items are not on the nut-free menu.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | N | 250 | $6.49 |
| Jr. Jumbo Jack® | N | 260 | $1.99 |
| Chiquita® Apple Bites | N | 35 | $1.29 |
| Bacon Cheddar Potato Wedges | N | 570 | $2.99 |
| Side Salad | N | 50 | $1.69 |
| Grilled Chicken Strips | N | 150 | $3.99 |
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Grilled Chicken Salad | N | Yes | No | Dairy |
| Jr. Jumbo Jack® | N | No | No | Dairy, Wheat |
| Chiquita® Apple Bites | N | Yes | Yes | – |
| Bacon Cheddar Potato Wedges | N | No | No | Dairy, Soy |
| Side Salad | N | Yes | Yes | Dairy |
| Grilled Chicken Strips | N | Yes | Yes | Dairy |
Jack in the Box also works hard to avoid cross-contamination. They use separate equipment for nut-free items when possible. This gives those with food allergies a sense of safety. Their detailed allergen info shows their dedication to food safety and serving everyone.
Dairy-Free and Egg-Free Options
Finding good food can be tough for those allergic to dairy and eggs. Jack in the Box offers a range of dairy-free and egg-free options. Here, we explore breakfast, main courses, and snacks and desserts available.
Breakfast possibilities
Looking for dairy-free breakfast? Consider Hash Browns and French Toast Sticks. Though many sandwiches have eggs, the Teriyaki Bowl (minus chicken) is a great egg-free choice.
Main courses
For lunch or dinner, try egg-free dishes like the Teriyaki Bowl (no chicken) or a Side Salad (skip the croutons). The Jack’s Unchicken Sandwich, though still being tested, looks promising for dairy-free diets. They also have many salads and snacks for those avoiding dairy and eggs.
Snack and dessert alternatives
For snacks or desserts, try Curly Fries or French Fries. But, be careful. All fries might be cooked with items that contain milk. For dairy-free dessert options, BBQ sauce and Frank’s Hot Buffalo sauce are safe choices.
The menu below lists prices and info on calories, diets, and allergens:
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Hash Browns | Breakfast | 190 | $1.25 |
| French Toast Sticks | Breakfast | 320 | $2.49 |
| Teriyaki Bowl (no chicken) | Main Course | 550 | $5.99 |
| Side Salad (without croutons) | Side | 45 | $1.89 |
| Curly Fries | Snack | 280 | $2.39 |
| French Fries | Snack | 260 | $1.99 |
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Hash Browns | Breakfast | No | Yes | None |
| French Toast Sticks | Breakfast | No | No | Wheat |
| Teriyaki Bowl (no chicken) | Main Course | No | No | Wheat |
| Side Salad (without croutons) | Side | Yes | Yes | None |
| Curly Fries | Snack | No | No | Cross-contamination risk |
| French Fries | Snack | No | Yes | Cross-contamination risk |
Given this allergen info, Jack in the Box works for those avoiding dairy and eggs. Always double-check their allergen details or ask their staff to make sure your meal is safe.
Cross-Contamination Precautions
Jack in the Box prioritizes the safety of customers with food allergies. They have over 2,200 locations in 21 states, with many in California and Texas. They take strong steps to prevent cross-contamination. Knowing the risks in fast food is key for keeping allergens in check.
Kitchen Practices
At Jack in the Box, they use special kitchen practices to keep foods separate. They use different utensils for meats and vegan dishes. This prevents them from touching. Fryers are used for specific foods only. But, things like Onion Rings might use the same equipment. They clean thoroughly after each use to ensure safety from allergens.
Training Staff
Training the staff is essential for allergen safety. Jack in the Box employees learn a lot during their training. They learn how to handle and prepare food safely. The goal is to lessen the risk of mixing allergens. They always follow strict safety rules.
Maintaining Ingredient Integrity
Jack in the Box also makes sure their ingredients are safe. They require suppliers to prove their products are reliable. This includes testing and following good practices. Whitsons School Nutrition works to avoid peanuts and tree nuts. They do this unless someone specifically asks for them.
Choosing Safe Options for Various Dietary Restrictions
When you eat at Jack in the Box, it’s important to communicate clearly. This and smart meal choices make dining out safe and fun. Using tech can also help a lot.
Communicating with Staff
Talking to the staff about dietary needs is key. Tell them about allergies or food intolerances. The staff at Jack in the Box can help by sharing what’s in the food and warning about possible food mix-ups.
Meal Customization Tips
Customizing your meal is vital for dietary restrictions. For example, ask for no cheese on tacos and wraps for a dairy-free meal. Also, skip certain sauces or toppings to keep chicken and fish dairy-free. Always check if they can switch or remove ingredients to meet your needs.
Using the Mobile App for Information
The Jack in the Box app is great for checking on food. It has detailed allergen info to help you choose wisely. This app is very helpful for people with serious allergies who need to know about ingredients and cross-contamination risks fast.
Here’s a quick guide on the nutrients and prices of some popular dishes:
| Item Name | Calories | Price |
|---|---|---|
| French Fries | 320 | $2.49 |
| Jumbo Jack | 520 | $4.99 |
| Ultimate Cheeseburger | 810 | $5.49 |
| Chicken Nuggets (6 pcs) | 320 | $3.99 |
| Grilled Chicken Salad | 180 | $5.49 |
| Chicken Club Salad | 260 | $5.99 |
| Southwest Chicken Salad | 220 | $5.79 |
Let’s dive into dietary and allergen info for some top menu choices:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| French Fries | No | No | Milk |
| Jumbo Jack | No | No | Wheat, Soy |
| Ultimate Cheeseburger | No | No | Milk, Wheat, Soy |
| Chicken Nuggets (6 pcs) | No | No | Wheat, Milk, Soy |
| Grilled Chicken Salad | Yes | Yes | None |
| Chicken Club Salad | No | Yes | Milk |
| Southwest Chicken Salad | No | Yes | Egg, Milk |
By using these tips and tools, you can avoid problems with dietary restrictions at Jack in the Box. Good communication, meal choices, and the allergen info app mean everyone can eat happily and safely.
Comprehensive List of Allergen-Friendly Side Dishes
Jack in the Box works hard to offer allergen-friendly side dishes for everyone. They provide gluten-free, dairy-free, and nut-free options. This way, you can enjoy your meal safely and with great taste.
Gluten-free sides
Jack in the Box has tasty gluten-free sides that don’t skimp on flavor. Check out these popular gluten-free side options:
| Item Name | Calories | Price |
|---|---|---|
| Seasoned Curly Fries | 305 | $2.99 |
| French Fries | 223 | $2.29 |
| Side Salad | 30 | $1.99 |
| Apple Bites | 30 | $1.69 |
| Chicken Nuggets (5pc) | 240 | $3.49 |
Dairy-free sides
If you can’t have dairy or choose not to, Jack in the Box has you covered with dairy-free sides. These options are made keeping your dietary needs in mind, without losing great taste.
| Item Name | Calories | Price |
|---|---|---|
| Hash Browns | 190 | $1.89 |
| Regular Fries | 217 | $2.29 |
| Onion Rings | 333 | $2.79 |
| Churros | 220 | $1.99 |
| Mini Pancakes | 180 | $2.59 |
Nut-free sides
Jack in the Box recognizes the importance of providing nut-free options. If you’re allergic to nuts, you can still enjoy their side dishes worry-free.
| Item Name | Calories | Price |
|---|---|---|
| Egg Rolls | 150 | $2.39 |
| Spicy Corn Sticks | 220 | $2.49 |
| Taco (Regular) | 172 | $0.99 |
| Stuffed Jalapenos | 200 | $2.29 |
| Chicken Strips | 260 | $3.99 |
Conclusion
The Jack in the Box allergen menu is key for safe eating for those with food allergies. It lists ingredients and allergens clearly, helping customers choose wisely. This shows Jack in the Box cares deeply about their customers’ safety and comfort.
They keep their allergen information up to date, following the latest health advice. Clear details on menu items like the Classic Cheeseburger and the Chicken Sandwich help those with food allergies. This makes Jack in the Box a trusted place for people managing allergies.
Jack in the Box offers something for everyone, from keto to vegan options. This ensures everyone can eat safely and enjoyably. Their allergen menu and safe dining practices let customers enjoy their food without worry, anytime and anywhere.
FAQ
What is the Jack in the Box Allergen Menu Guide 2025?
The Guide gives key details for those with food allergies or dietary limits. It shows which allergens each menu item contains.
Why is an allergen menu important in food service?
Allergen menus are vital. They let customers know what’s in their meals. This reduces the risk of allergic reactions.
What types of food items are covered in the allergen menu guide?
It includes burgers, sandwiches, breakfast foods, and sides. Each item’s allergens are clearly listed.
Does Jack in the Box offer gluten-free options?
Yes, there are gluten-free choices for those with celiac disease or gluten sensitivities. They also focus on avoiding cross-contamination.
Are there nut-free menu selections available?
Yes, nut-free options are available. They include details on how food is prepared to avoid nut contact.
What precautions does Jack in the Box take to prevent cross-contamination?
They follow strict kitchen practices and train staff well. They work hard to keep ingredients safe for customers with allergies.
