Jersey Mike’s Subs shines in the fast food world. They offer subs that are both fresh and full of flavor. Known for high-quality ingredients and a special way of making subs called ‘Mike’s Way,’ they make sure each customer is happy. Every sandwich is made right in front of you, ensuring it’s fresh.
Exploring the Jersey Mike’s menu, you’ll find a range of choices. They have cold subs like the Turkey Breast & Provolone, which is #7. Also, there are hot subs like the Chicken Philly Cheese Steak. The Original Italian, one of the first nine subs, ranks #4. It mixes provolone, prosciuttini, and cappacuolo for a tasty bite.
The Turkey, Ham, Provolone, Applewood Smoked Bacon & Mayo sub is another favorite, coming in at #8. It’s known for its rich flavors.
Jersey Mike’s subs include a veggie option too. The Veggie sub may be the only meat-free choice but it’s still delicious. It can be made even better with toppings like avocado, though that costs extra.
Looking for a classic or unique sub? Jersey Mike’s has a fresh, flavorful sub for everyone. Try their menu and see why they stand out in quality and taste.
Introduction to Jersey Mike’s Subs
Jersey Mike’s Subs started in 1956 as Mike’s Subs in Point Pleasant, New Jersey. It has grown into a key player in the sub sandwich market. From a local sub shop, it became a national chain, an hour from cities like New York and Philadelphia.
In 1971, 17-year-old Peter Cancro bought the shop. This started its big growth. The brand changed to Jersey Mike’s Subs in 1987 and began franchising. Now, there are over 2,000 locations across the country.
Jersey Mike’s is known for its fresh ingredients and unique styles. They bake their white and wheat sub rolls fresh. The meats and cheeses are sliced when you order, showing their focus on quality.
The “Mike’s Way®” style includes lettuce, onions, tomatoes, and spices, making their subs unique. Jersey Mike’s menu offers a wide range of subs, like the #8 Club Sub. You can also customize subs with options like cherry pepper relish.
Jersey Mike’s is famous for its focus on customers and service. This has led to a dedicated fan base. Their success on social media shows how much people love their subs.
Jersey Mike’s supports the community with their “Month of Giving,” donating $113 million since 2011. The brand has grown fast, with locations across the U.S. The strong franchise model contributes to this success, showing a big growth in franchise units.
Popular Hot Subs
Jersey Mike’s hot subs are known for their amazing flavors and filling ingredients. Favorites include the Buffalo Chicken Wrap and the Chicken Philly Cheese Steak. Each offers a unique and delicious taste that keeps people coming back.
Buffalo Chicken Wrap
The Buffalo Chicken Wrap is a hit with its juicy chicken in buffalo sauce. It’s wrapped in a soft tortilla, perfect for those who love a spicy sandwich.
Chicken Philly Cheese Steak
The Chicken Philly Cheese Steak is another favorite. It’s filled with grilled chicken, melted cheese, onions, and peppers. This sub brings a tasty twist to the classic Philly cheese steak, ideal for those wanting something satisfying.
| Item Name | Item Number | Calories | Price |
|---|---|---|---|
| #44 Buffalo Chicken Cheese Steak Sub | 44 | 980 | $14.45 |
| #17 Mike’s Famous Philly Sub | 17 | 780 | $13.95 |
| #56 Big Kahuna Cheese Steak Sub | 56 | 1,280 | $13.95 |
| #43 Chipotle Cheese Steak Sub | 43 | 1,070 | $13.95 |
| #26 Bacon Ranch Chicken Cheese Steak Sub | 26 | 1,190 | $14.45 |
| #42 Chipotle Chicken Cheese Steak Sub | 42 | 990 | $13.95 |
| #31 California Chicken Cheese Steak Sub | 31 | 950 | $14.45 |
| #66 Portabella Cheese Steak Sub | 66 | 850 | $14.45 |
| Item Name | Item Number | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| #44 Buffalo Chicken Cheese Steak Sub | 44 | No | No | Gluten, Dairy |
| #17 Mike’s Famous Philly Sub | 17 | No | No | Gluten, Dairy |
| #56 Big Kahuna Cheese Steak Sub | 56 | No | No | Gluten, Dairy |
| #43 Chipotle Cheese Steak Sub | 43 | No | No | Gluten, Dairy |
| #26 Bacon Ranch Chicken Cheese Steak Sub | 26 | No | No | Gluten, Dairy |
| #42 Chipotle Chicken Cheese Steak Sub | 42 | No | No | Gluten, Dairy |
| #31 California Chicken Cheese Steak Sub | 31 | No | No | Gluten, Dairy |
| #66 Portabella Cheese Steak Sub | 66 | No | No | Gluten, Dairy |
Popular Cold Subs
Jersey Mike’s Subs delights customers all over with its cold subs. Made fresh for every order, each sub bursts with flavor. They’re always satisfying.
Classic Italian
The classic Italian sub is a cold sub favorite. It’s packed with Italian meats like ham, prosciuttini, cappacuolo, salami, and pepperoni with provolone cheese. Dressed ‘Mike’s Way,’ it has lettuce, tomatoes, onions, red wine vinegar, olive oil blend, and spices. This sub shows Jersey Mike’s dedication to great tasting food.
Turkey Breast & Provolone
The turkey breast & provolone sub is great for health-wise eaters. It has thin-sliced turkey and provolone cheese. With fresh lettuce, tomatoes, onions, plus red wine vinegar and olive oil blend, it’s garnished ‘Mike’s Way.’ It delivers a fulfilling taste with fewer calories.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Classic Italian Sub | Cold Sub | 910 | $12.09 |
| Turkey Breast & Provolone | Cold Sub | 770 | $11.24 |
| Club Sub | Cold Sub | 1,110 | $12.09 |
| Original Italian | Cold Sub | 910 | $12.09 |
| Mike’s Famous Philly | Hot Sub | 700 | $11.60 |
Dietary And Allergen Information
| Item Name | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|
| Classic Italian Sub | No | No | Gluten, Dairy |
| Turkey Breast & Provolone | No | No | Gluten, Dairy |
| Club Sub | No | No | Gluten, Dairy |
| Original Italian | No | No | Gluten, Dairy |
| Mike’s Famous Philly | No | No | Gluten, Dairy |
Signature Subs
Jersey Mike’s is known for its delicious signature subs. They make for a rich and fulfilling snack. The Original Italian and the Club Sub are especially popular. These subs show how Jersey Mike’s is committed to freshness and quality.
The Original Italian
The The Original Italian sub is a tasty mix. It has provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. It’s a favorite for its rich, balanced taste that mixes savory and spicy.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| The Original Italian | Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni | 940 | $8.25 (Regular), $13.95 (Giant) |
| Buffalo Chicken Wrap | Grilled chicken, hot sauce, lettuce, tomato, and blue cheese dressing | 650 | $7.95 (Regular), $14.95 (Giant) |
| Chipotle Cheese Steak | Thinly sliced steak, grilled onions, peppers, white American cheese, and chipotle sauce | 990 | $10.95 |
| Cancro Special | Oven roasted top round, provolone, and paper-thin texture for the top round | 850 | $9.45 |
| Big Kahuna Chicken Cheese Steak | Chicken, grilled onions, peppers, mushrooms, and pickled jalapenos | 1250 | $11.95 |
Club Sub
The Club Sub is another great choice. It has sliced turkey, ham, provolone cheese, and crispy bacon. It’s both hearty and savory. Every bite shows Jersey Mike’s focus on quality ingredients.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| Club Sub | Turkey, ham, provolone, and crispy bacon | 1030 | $8.95 (Regular), $15.95 (Giant) |
| Mike’s Famous Philly | Tender and flavorful thinly sliced steak | 860 | $10.95 (Regular), $18.95 (Giant) |
| Turkey & Provolone | Paper-thin sliced turkey and provolone cheese | 720 | $7.95 (Regular), $14.95 (Giant) |
| Mini BLT | Bacon, lettuce, and tomato | 440 | $6.25 |
| Jersey Shore’s Favorite | Sliced provolone, ham, and cappacuolo | 770 | $7.65 (Mini), $14.65 (Giant) |
Jersey Mike’s subs are all about quality and taste. They’re a top choice for sub lovers everywhere.
Vegetarian Options
Jersey Mike’s offers a variety of tasty choices for everyone, including vegetarians. They have over 2,700 locations in the U.S., Canada, and Mexico. Their vegetarian subs make sure there’s something for everyone to enjoy.
The Veggie Sub is a favorite among customers. It has provolone, Swiss, and green bell peppers on fresh bread. Add avocado to make it even more delicious. Jersey Mike’s is great for meat-free options, with many customizable toppings and wraps.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| Veggie Sub | Provolone, Swiss, green bell peppers | 470 | $6.95 |
| Grilled Portabella Mushroom & Swiss | Portabella mushrooms, Swiss cheese | 530 | $8.25 |
| Provolone & Avocado | Provolone cheese, avocado, lettuce | 550 | $7.50 |
| Mozzarella Veggie Wrap | Mozzarella, lettuce, tomato, avocado | 510 | $7.95 |
| Avocado and Pepper Jack Wrap | Pepper jack cheese, avocado, lettuce | 520 | $7.85 |
Jersey Mike’s also has vegan options. The Veggie Sub can be made vegan by skipping the cheese. They offer 10 cold and 6 hot vegan toppings. This makes it easy to customize your sub. Also, Wheat Bread and Seeded Italian Bread are vegan. Gluten-free bread and vegan wraps like Flour and Spinach Wrap are also available.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Veggie Sub | No | Yes, with gluten-free bread | Dairy |
| Grilled Portabella Mushroom & Swiss | No | No | Dairy |
| Provolone & Avocado | No | Yes, with gluten-free bread | Dairy |
| Mozzarella Veggie Wrap | Yes | Yes | Dairy |
| Avocado and Pepper Jack Wrap | Yes | Yes | Dairy |
Jersey Mike’s has many vegetarian and meat-free choices. They let you customize your meal however you like. This makes it easy and enjoyable to have a meatless meal.
Customization Options
At Jersey Mike’s Subs, you can make your sandwich just the way you like it. Choose from white or wheat bread to fit your taste or needs. The bread is always fresh, making each bite tasty and crisp.
Breads
Choosing the bread is the first step in making your sub. Jersey Mike’s offers two main types:
| Item Name | Calories | Price |
|---|---|---|
| White Bread | 200 | $1.50 |
| Wheat Bread | 180 | $1.50 |
Toppings
Jersey Mike’s offers a wide variety of toppings. This way, your sub can be as unique as you are. Popular options include:
| Item Name | Calories | Price |
|---|---|---|
| Lettuce | 5 | $0.25 |
| Tomatoes | 10 | $0.30 |
| Onions | 5 | $0.15 |
| Banana Peppers | 10 | $0.40 |
| Cherry Pepper Relish | 15 | $0.50 |
| Dill Pickles | 7 | $0.35 |
| Provolone Cheese | 100 | $0.75 |
| Oregano | 0 | $0.10 |
| Oil and Vinegar | 60 | $0.20 |
Jersey Mike’s is serious about making your sub just right, adding to your enjoyment. Both stores in Saint George, at 619 South Mall Drive and 1333 S Hilton Drive, put their own spin on customization. This effort makes customers very happy and earns great reviews.
Healthy Picks
For those looking for healthy subs and low-calorie options at Jersey Mike’s, many good choices exist. The Turkey Breast & Provolone sub stands out. It’s tasty but has fewer calories. The Mini Turkey and Provolone Sub, as an example, only has 510 calories, with 23 g of total fat, including 6 g of saturated fat, and 1,388 mg of sodium. It’s a heart-friendly option unlike the higher-calorie subs.
The Turkey and Provolone Wrap on wheat is also a smart pick. It comes with 780 calories, 45 g fat (13 g saturated fat), and 1,877 mg sodium. Plus, you get 58 g of carbs, 8 g of fiber, and a strong 39 g of protein. This wrap is good for someone watching their sodium and wanting more fiber, making it a top choice.
Looking at another option, the Ham & Provolone Bowl is excellent. Compared to a traditional sub, it significantly cuts down on calories. It provides 580 calories, 48 g fat (12 g saturated fat), and 1,272 mg sodium, along with 28 g protein. Choosing this bowl means you save 261 calories versus the same meal as a sub.
Vegetarians, here’s something for you: the Grilled Portabella Mushroom & Swiss Hot Sub. It has 630 calories, 30 g fat (10 g saturated fat), and 730 mg sodium. Loaded with 26 g of protein and lots of veggies, it covers more than half of your vegetable needs on a 2,000-calorie diet. It’s rich in nutrition.
The Mini Tuna Fish Cold Sub on wheat bread is another low-calorie option. It provides 620 calories, 42 g fat (6 g saturated fat), and 753 mg of sodium. With a balance of 38 g carbs, 4 g fiber, and 20 g protein, it’s a good choice for a controlled diet.
By choosing lean proteins like turkey and adding veggies such as onions, tomatoes, and lettuce, you’ll get more fiber and enjoy your meal even more. Jersey Mike’s offers many low-calorie, nutrient-rich subs. This means health-aware customers don’t have to give up taste or their dietary goals.
Kid-Friendly Choices
Jersey Mike’s Subs has delightful options for young food lovers. With over 67 years serving in the fast food world and over 2,000 locations, they are easy to find. Their menu for kids has smaller subs made with simple, tasty ingredients.
Each kid’s meal comes with a mini sub, a drink, and a cookie. This makes a well-rounded menu for children. The mini subs are the right size for kids, with choices like BLT, Tuna Fish, and Club Supreme. Drinks include a 12-ounce soda or a 20-ounce water bottle.
The cookies are freshly baked every day. This shows their commitment to fresh food. Here is a detailed look at the kids’ menu, showing calories and prices:
| Item Name | Calories | Price |
|---|---|---|
| Mini Turkey Sub | 250 | $4.99 |
| Kid’s Chicken Strips | 320 | $5.49 |
| Grilled Cheese | 280 | $3.99 |
| Mini Meatball Sub | 350 | $4.99 |
| Kid’s Veggie Wrap | 200 | $4.49 |
| Mini Ham Sub | 290 | $4.99 |
| Kid’s Turkey Sandwich | 240 | $5.49 |
| Mini Tuna Sub | 270 | $4.99 |
For parents looking into dietary needs and allergens, here’s detailed info:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Mini Turkey Sub | No | Yes | Dairy |
| Kid’s Chicken Strips | No | Yes | Dairy |
| Grilled Cheese | No | No | Dairy |
| Mini Meatball Sub | No | Yes | Dairy |
| Kid’s Veggie Wrap | Yes | No | None |
| Mini Ham Sub | No | Yes | Dairy |
| Kid’s Turkey Sandwich | No | Yes | Dairy |
| Mini Tuna Sub | No | Yes | Fish |
FAQ:
Q: What’s in Jersey Mike’s kid’s meal?
A: It has a mini sub, a drink (either soda or water), and a cookie baked that day.
Q: Do they offer meals for keto or vegan diets?
A: Yes, there’s a keto-friendly and vegan option: the Kid’s Veggie Wrap.
Q: How many calories are in the Mini Turkey Sub?
A: It has 250 calories.
Q: Are all kids’ subs gluten-free?
A: Many are, including several popular choices.
Q: How much do the kid-friendly subs cost?
A: Prices go from $3.99 to $5.49.
Side Dishes and More
When you think about making a meal complete at Jersey Mike’s, you can’t overlook the sides. They range from classic Lay’s chips to fresh cookies and brownies. Adding these items makes your meal more satisfying.
Here’s a closer look at what’s on the menu. We’ll cover caloric content and how much each item costs:
| Item Name | Calories | Price |
|---|---|---|
| Lay’s Classic Chips | 150 | $1.50 |
| Baked Lay’s BBQ Chips | 120 | $1.75 |
| Miss Vickie’s Sea Salt & Vinegar Chips | 200 | $1.75 |
| Chocolate Chip Cookie | 210 | $1.50 |
| Oatmeal Raisin Cookie | 190 | $1.50 |
| Brownie | 280 | $2.00 |
| Garden Salad | 350 | $4.99 |
| Macaroni Salad | 310 | $2.99 |
| Potato Salad | 340 | $2.99 |
| Pickle Spear | 30 | $0.99 |
| Caesar Salad | 470 | $4.99 |
| Pasta Salad | 260 | $2.99 |
| Fruit Salad | 120 | $4.99 |
| Coleslaw | 210 | $2.99 |
| Chocolate Brownie Cookie | 300 | $2.00 |
To choose wisely, here’s a breakdown of dietary and allergen info for our side items:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Lay’s Classic Chips | No | Yes | None |
| Baked Lay’s BBQ Chips | No | Yes | None |
| Miss Vickie’s Sea Salt & Vinegar Chips | No | Yes | None |
| Chocolate Chip Cookie | No | No | Dairy, Eggs |
| Oatmeal Raisin Cookie | No | No | Dairy, Eggs |
| Brownie | No | No | Dairy, Eggs, Nuts |
| Garden Salad | Yes | Yes | None |
| Macaroni Salad | No | No | Dairy |
| Potato Salad | No | Yes | Eggs |
| Pickle Spear | Yes | Yes | None |
| Caesar Salad | No | No | Dairy, Eggs |
| Pasta Salad | No | No | None |
| Fruit Salad | Yes | Yes | None |
| Coleslaw | No | Yes | Eggs |
| Chocolate Brownie Cookie | No | No | Dairy, Eggs, Nuts |
Delivery and Pickup Options
Jersey Mike’s Subs offers both delivery and curbside pickup. This lets customers enjoy fresh meals conveniently. You can have your sub delivered to your door or pick it up on your way to work. Jersey Mike’s makes sure you’re covered either way.
Order Delivery
Ordering a sub from Jersey Mike’s is easy and fast. The service has a 4.7-star rating from over 500 reviews. This means you can trust you’ll get great service. Delivery is through Postmates and Grubhub. This covers many places, including big cities and smaller towns. First-time customers get to enjoy free delivery.
People love the #13 The Original Italian and the #7 Turkey and Provolone subs. They have high approval ratings. Jersey Mike’s also has new high-protein subs, like the Spicy Chicken Italian. They work with Grubhub to reach more customers. This shows how much they care about convenience.
Curbside Pickup
Curbside pickup at Jersey Mike’s is easy and quick. It doesn’t compromise quality or freshness. You can order online and pick up your meal when you arrive. This way, you save time without missing out on your favorite meals.
Whether you choose the #56 Big Kahuna Cheese Steak or the #3 Ham and Provolone, you’ll be satisfied. Both options have high approval ratings. Until January 31, there’s a double Shore Points promotion. It’s for both new and returning customers. Enjoy your subs and earn rewards at the same time.
Jersey Mike’s Subs is all over the United States. They focus on making it easy for everyone to get their delicious subs. Through clever and customer-friendly delivery and pickup options, they make sure you enjoy your subs anytime, anywhere.
Jersey Mike’s Subs Menu for Catering
Jersey Mike’s offers catering services for any event. Whether it’s business meetings or family gatherings, they have you covered. Their platters, filled with assorted subs, cater to all tastes and dietary needs. You can choose from pre-designed or custom platters to make your event deliciously successful.
Event Catering
Jersey Mike’s offers a variety of options for event catering. They have convenient pre-arranged event platters with popular subs. These platters satisfy different group sizes and preferences, ensuring everyone enjoys their meal.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Classic Italian Sub Platter | Assorted Subs | 1200 | $49.99 |
| Turkey & Cheese Sub Platter | Assorted Subs | 1100 | $47.99 |
| Vegetarian Sub Platter | Assorted Subs | 900 | $45.99 |
| Club Sub Platter | Assorted Subs | 1300 | $52.99 |
| Philly Cheese Steak Platter | Assorted Subs | 1400 | $53.99 |
Custom Platters
Jersey Mike’s also lets you create custom platters. This option offers the flexibility to select from a variety of subs. Perfect for catering to different tastes and dietary needs, these platters make your event uniquely delightful. It’s ideal for both business catering and social gatherings.
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Classic Italian Sub | Sub | No | No | Dairy |
| Turkey & Cheese Sub | Sub | No | No | Dairy |
| Vegetarian Sub | Sub | No | Yes | Nuts |
| Club Sub | Sub | No | No | Dairy |
| Philly Cheese Steak | Sub | No | No | Dairy |
Conclusion
Jersey Mike’s Subs is a top choice in the fast food world, known for its great quality and flavor. It started in 1956 in Point Pleasant, New Jersey. Now, it has locations all over the country and more, serving tasty subs, wraps, and salads to everyone. They offer a wide menu, including the best subs and many healthy and vegetarian choices.
Their prices are good and clear. Regular cold subs are priced from $8.49 to $9.49. Wraps cost about $7.49 to $7.99. Hot subs are a great deal too, with small sizes starting at $7.49. Combo meals are available for those looking for a deal, which save money when you get chips and a drink too. Even with these prices, Jersey Mike’s keeps its food quality and freshness top-notch, making customers very happy.
Jersey Mike’s offers various ways to get your food, including delivery and pickup, and they cater to special events too. It’s perfect for any diner, whether you want something for the kids, a big hot sub, or one of their famous items. Check out their full menu and see why Jersey Mike’s Subs is a beloved choice among sub fans in the United States.
FAQ
What are the most popular subs on the Jersey Mike’s menu?
The Classic Italian, Turkey Breast & Provolone, Buffalo Chicken Wrap, and Chicken Philly Cheese Steak are favorites.
Does Jersey Mike’s offer vegetarian sub options?
Yes, they offer vegetarian subs like the #14 with provolone, Swiss, and green bell peppers. You can add avocado for more taste.
What is ‘Mike’s Way’ at Jersey Mike’s?
‘Mike’s Way’ means adding onions, lettuce, tomatoes, spices, red wine vinegar, and olive oil blend to your sub.
Can I customize my sub sandwich at Jersey Mike’s?
Absolutely! You can pick different breads and toppings to make your perfect sub.
Does Jersey Mike’s offer any healthy sub options?
Yes, they have healthy choices like the Turkey Breast & Provolone sub. It’s tasty but lower in calories.
Are there kid-friendly items on Jersey Mike’s menu?
Yes, there are smaller subs for kids with simple, tasty ingredients.
Does Jersey Mike’s offer delivery and pickup options?
Yes, you can get your favorite subs delivered or pick them up curbside.
Can Jersey Mike’s cater for events?
Yes, they provide catering with custom platters for any occasion, like meetings or family gatherings.
