Pita Pit started in 1995 in Kingston, Canada. It introduced a new idea of healthy fast food. They serve fresh pitas, bowls, and salads with ingredients from local farms. For vegetarians, vegans, or those avoiding gluten, Pita Pit has special meals.
Pita Pit is unique because of its focus on custom meals. Customers pick from various fresh ingredients, toppings, sauces, and fillings from around the world. Making a meal takes only 1.5 to 3 minutes. This ensures a fast but healthy choice over typical fast food.
Pita bread is offered in two sizes: the 6-inch Petita and the 9-inch Original. This gives options for different hungers. Also, their meals are usually less than 350 calories, perfect for those keeping an eye on what they eat.
The way they cook is also mindful of health, taking just 10-15 seconds to steam the bread. This technique keeps the bread’s portion lower than regular sandwiches. So, there’s more room for vegetables.
Pita Pit has grown massively, with over 600 stores in 11 countries. It aims to spread its idea of fresh and healthy eating everywhere. It was rated No. 1 in its field by Entrepreneur Magazine’s Franchise 500. Technomic in 2016 named it the 14th fastest-growing restaurant chain worldwide. Pita Pit leads the way in the healthy fast food market.
Pita Pit Locations
Founded on July 20, 1995, Pita Pit started in Kingston, Ontario. It aimed at college students but now has over 500 stores in 12 countries. These include the United States, Canada, New Zealand, Panama, South Korea, and Brazil. In 2023, Pita Pit USA 4.0, Inc. took over the U.S. operations. This was a big step in the company’s expansion.
To keep its promise of fresh food and fast service, Pita Pit makes sure its stores are everywhere. People searching for a pita restaurant near me can easily find one. They just need to check the official website. The site’s ‘Find a Restaurant’ feature is very handy for dining in, picking up, or delivery.
Pita Pit is also big outside of North America. For example, Pita Pit New Zealand grew to 85 stores by 2023 from just 18 in 2011. Even though Australia’s stores dropped to nine by 2023, the global presence is strong.
Pita Pit is answering the call for healthier food options. They started a diabetes-friendly menu in 2016. At any Pita Pit, including those in Denver, people can customize their meals. Whether ordering through Uber Eats or visiting a store, customers get fresh, healthy meals worldwide.
Build Your Own Pita
Start a food journey at Pita Pit by creating your own pita. Custom pita options at Pita Pit mean every bite is filled with fresh tastes, made just how you like.
Customization Options
Pita Pit is known for its customizable pitas. You can pick from lots of main ingredients, like grilled chicken, beef, and falafel. Add in fresh veggies such as lettuce and tomatoes. Choose your cheese and sauces, from Mediterranean to spicy chipotle, to make your ideal pita. This “build your own pita” feature makes sure your meal fits your taste and dietary needs.
Fresh Ingredients
Pita Pit always focuses on quality. They use fresh, often locally sourced, ingredients to ensure tastiness and health benefits. This commitment to freshness is clear in all the positive reviews about their crisp ingredients. Every visit guarantees a pita filled with fresh, vibrant goodness.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Chicken Caesar | Main Entree | 600 | $13.90 |
| Chicken Breast | Main Entree | 550 | $13.90 |
| Falafel | Main Entree | 450 | $12.50 |
| Beef Gyro | Main Entree | 700 | $14.50 |
| Veggie Delight | Main Entree | 300 | $11.50 |
| BBQ Chicken Breast | Main Entree | 500 | $13.90 |
| Turkey Breast | Main Entree | 480 | $13.90 |
| Greek Chicken | Main Entree | 550 | $13.90 |
| Hummus & Veggie | Main Entree | 350 | $12.50 |
| Spicy Black Bean | Main Entree | 400 | $12.50 |
| Ultimate Cheesesteak | Main Entree | 800 | $15.00 |
| Super Greek | Main Entree | 700 | $14.50 |
| Chicken Souvlaki | Main Entree | 600 | $14.00 |
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Chicken Caesar | Main Entree | No | No | Dairy |
| Chicken Breast | Main Entree | Yes | No | None |
| Falafel | Main Entree | No | Yes | None |
| Beef Gyro | Main Entree | No | No | Dairy |
| Veggie Delight | Main Entree | No | Yes | None |
| BBQ Chicken Breast | Main Entree | Yes | No | None |
| Turkey Breast | Main Entree | Yes | No | None |
| Greek Chicken | Main Entree | Yes | No | None |
| Hummus & Veggie | Main Entree | No | Yes | None |
| Spicy Black Bean | Main Entree | No | Yes | None |
| Ultimate Cheesesteak | Main Entree | No | No | Dairy |
| Super Greek | Main Entree | No | No | Dairy |
| Chicken Souvlaki | Main Entree | Yes | No | None |
Vegetarian Options at Pita Pit
Pita Pit has a wide range of vegetarian choices for those who love plant-based food. It has over 500 stores in 12 countries. The company aims to please health-focused people who want tasty and healthy meals. Vegetarian pitas make up more than 10% of all pitas sold.
The menu features different vegetarian pitas. Choices include the loved falafel pita, fresh veggie stack, and hummus bowl. These options are not only yummy but also packed with important nutrients. They are perfect for those who care about eating healthy.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| Falafel Pita | Crispy falafel with fresh veggies and sauces | 300 | $7.50 |
| Veggie Stack Pita | A stack of fresh veggies and dressings | 250 | $6.50 |
| Hummus Bowl | Savory hummus with veggies and pita on the side | 400 | $8.00 |
| Spicy Black Bean Burger Pita | Spicy black bean patty, loaded with toppings | 350 | $7.75 |
| Mediterranean Pita | Fresh veggies with feta cheese and olives | 280 | $7.00 |
| Roasted Red Pepper Hummus Pita | Rich hummus with roasted red peppers and veggies | 370 | $8.25 |
| Garden Veggie Pita | A mix of garden-fresh vegetables with avocado | 320 | $6.75 |
| Southwestern Veggie Pita | Spicy veggies with black beans and corn | 310 | $7.25 |
| Tofu Pita | Marinated tofu with fresh veggies and herbs | 290 | $7.50 |
| Greek Salad Pita | Classic Greek salad inside a pita | 260 | $7.00 |
| Avocado Veggie Pita | Creamy avocado with a selection of fresh veggies | 300 | $7.25 |
| Sriracha Falafel Pita | Falafel with a spicy Sriracha twist | 350 | $8.00 |
| BBQ Tofu Pita | Tofu with tangy BBQ sauce and veggies | 330 | $7.75 |
| Caribbean Jerk Veggie Pita | Veggies with a Caribbean Jerk seasoning | 290 | $7.50 |
| Herbivore Pita | Loaded with mixed greens and herbs | 270 | $6.75 |
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Falafel Pita | No | No | Contains Dairy |
| Veggie Stack Pita | Yes | Yes | Contains Nuts |
| Hummus Bowl | Yes | Yes | Contains Soy |
| Spicy Black Bean Burger Pita | No | No | Contains Soy |
| Mediterranean Pita | No | No | Contains Dairy |
| Roasted Red Pepper Hummus Pita | Yes | No | Contains Soy |
| Garden Veggie Pita | Yes | Yes | Contains None |
| Southwestern Veggie Pita | No | No | Contains Soy |
| Tofu Pita | No | Yes | Contains Soy |
| Greek Salad Pita | Yes | Yes | Contains Dairy |
| Avocado Veggie Pita | Yes | Yes | Contains None |
| Sriracha Falafel Pita | No | No | Contains Dairy |
| BBQ Tofu Pita | No | No | Contains Soy |
| Caribbean Jerk Veggie Pita | Yes | Yes | Contains Nuts |
| Herbivore Pita | Yes | Yes | Contains None |
Pita Pit lets customers make their own bowls, pitas, and salads. The U.S. menu has vegan and dairy-free foods. Some items do have gluten and soy. There’s also clear info on if foods have common allergens like dairy, eggs, or nuts.
Workers ask if you want your veggie dishes cooked apart from meat. This shows they really care about vegetarians and vegans. Thanks to this, those who want healthy, plant-based meals can always find something at Pita Pit.
Healthy Fast Food Options
Pita Pit stands out by offering healthy fast food choices. They focus on Mediterranean-style dishes for a nutritious menu. Their “Feel Good Fuel” campaign in 2022 shows their dedication to healthier options. They use avocado oil and grains like quinoa and brown rice in their new menu.
Low-Calorie Meals
Pita Pit has tasty, low-calorie meals for those who love good food but watch their diet. They offer fresh Mediterranean dishes with a variety of ingredients. You can choose from light pitas to hearty salads. They’ve added online ordering and a drive-thru to make getting healthy food even easier.
Nutritional Information
Pita Pit makes it easy to choose healthy meals by providing detailed nutritional info. They give data on calories, fats, carbs, and proteins. This helps customers pick meals that suit their health goals. Pita Pit uses quality ingredients and offers customizable options for specific dietary needs. Here are some of their menu items with nutritional details.
| Item Name | Calories | Price |
|---|---|---|
| Mediterranean Chicken Pita | 450 | $8.50 |
| Quinoa Bruschetta Bowl | 360 | $7.75 |
| Avocado Smash Pita | 410 | $7.25 |
| Greek Salad | 320 | $6.00 |
| Cowboy Steak Greek Grilled Cheese | 550 | $8.00 |
| Chicken Club Greek Grilled Cheese | 530 | $7.75 |
| Baked Falafel Pita | 340 | $6.50 |
| Southwest Chicken Bowl | 480 | $8.00 |
| Spicy Hummus Pita | 390 | $6.75 |
| Brown Rice Veggie Bowl | 350 | $6.50 |
| Balsamic Veggie Pita | 330 | $6.25 |
| Butter Chicken Pita | 460 | $7.75 |
| Classic Gyro Pita | 430 | $7.50 |
| Cilantro Lime Salad | 310 | $5.75 |
| Lebanese Chicken Pita | 420 | $7.25 |
Pita Pit has served healthy foods for over 25 years. They always aim to please with their nutritious and varied menu. Each visit is a blend of joy and health.
Fresh Ingredients at Pita Pit
Pita Pit focuses on fresh ingredients for a healthy meal experience. Crispy vegetables and tender meats are picked and prepared daily. This assures top-quality ingredients and flavors in every bite.
Pita Pit is committed to healthy ingredients. Their menu fits different diets, offering tasty and nutritious meals. You have options like white pita or whole wheat, all packed with freshness.
| Item Name | Calories | Fat (g) | Price ($) |
|---|---|---|---|
| White Pita (Large) | 180 | 0.5 | 5.00 |
| Whole Wheat Pita (Large) | 180 | 0.5 | 5.50 |
| Gluten-Free Pita | 112-300 | 0.0-1.0 | 6.00 |
| Bacon Filling | 131 | 10.3 | 3.50 |
| Beef Brisket Filling | 196 | 12.8 | 4.00 |
| Black Bean Filling | 160 | 3.3 | 3.00 |
| Chicken Shawarma Filling | 153 | 8.5 | 3.80 |
| Chicken Caesar | 146 | 6.0 | 4.50 |
| Hummus Topping | 93 | 3.8 | 2.00 |
| Avocado Topping | 67 | 6.7 | 2.50 |
Choosing toppings and fillings to fit your diet is key. Pita Pit selects each ingredient for its quality, so your meal is not just tasty, but also healthy.
Pita Pit offers gluten-free and keto-friendly choices. But, they can’t ensure a gluten-free space. If you have severe gluten allergies, be cautious.
| Item Name | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|
| White Pita (Large) | No | No | Gluten |
| Whole Wheat Pita (Large) | No | No | Gluten |
| Gluten-Free Pita | Yes | Yes | None |
| Bacon Filling | No | Yes | None |
| Beef Brisket Filling | Yes | Yes | None |
| Black Bean Filling | No | Yes | None |
| Chicken Shawarma Filling | Yes | Yes | None |
| Chicken Caesar | No | Yes | Dairy |
| Hummus Topping | Yes | Yes | Dairy |
| Avocado Topping | Yes | Yes | None |
Pita Pit stands out by focusing on fresh and quality ingredients. They offer meals that are nutritious and fulfilling.
Pita Pit Menu Highlights
Pita Pit’s menu is known for its vibrant, healthy options. It’s a favorite among those looking for nutritious meals. The menu offers a wide variety of items that meet different dietary needs. People love the flavors and how they can make their perfect pita.
Top Picks
Some pita options are especially popular for their unique tastes. The Chicken Caesar and spicy Thai Chicken are top picks. These options mix fresh ingredients and great seasoning for a wonderful meal.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Chicken Caesar Pita | Classic favorite | 410 | $7.99 |
| Thai Chicken Pita | Spicy selection | 270-450 | $8.49 |
| Say Cheese Greek Grilled Cheese | Mediterranean-inspired | 370 | $6.49 |
| Chicken Club Greek Grilled Cheese | Mediterranean-inspired | 450 | $7.29 |
| Athens Steak/Chicken Greek Grilled Cheese | Mediterranean-inspired | 500 | $7.99 |
| Cowboy Steak Greek Grilled Cheese | Mediterranean-inspired | 550 | $8.29 |
| Bruschetta Bowl | Fresh selection | 320 | $7.49 |
Customizable Options
Pita Pit lets you make your pita just how you like it. This means meals fit your taste and health needs. Whether you want something light or hearty, the many ingredients and toppings let you customize.
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Chicken Caesar Pita | Classic favorite | No | No | Dairy |
| Thai Chicken Pita | Spicy selection | Yes | No | None |
| Say Cheese Greek Grilled Cheese | Mediterranean-inspired | No | No | Dairy |
| Chicken Club Greek Grilled Cheese | Mediterranean-inspired | No | No | Dairy |
| Athens Steak/Chicken Greek Grilled Cheese | Mediterranean-inspired | No | No | Dairy |
| Cowboy Steak Greek Grilled Cheese | Mediterranean-inspired | No | No | Dairy |
| Bruschetta Bowl | Fresh selection | Yes | Yes | None |
Pita Pit’s menu is great for those who love healthy food and pitas. With many favorite options and the chance to customize, it’s perfect for everyone.
Pita Pit Prices
Pita Pit is known for its affordable meals that satisfy your hunger and your wallet. They make sure quality and freshness are top priorities. This makes Pita Pit a great choice for those wanting good food at good prices. Prices might change depending on where you are because of local ingredients and the economy. But, they always keep their prices competitive in the fast-casual food scene. Below is a detailed list of Pita Pit’s prices for their popular dishes:
| Item Name | Calories | Price |
|---|---|---|
| Super Greek Pita | 650 | $11.40 |
| Bottled Drinks | – | $3.75 |
| Chips | – | $3.15 |
| Grilled Chicken Pita | 580 | $13.75+ |
| Gyro Classic Pita | 740 | $11.15 |
| Buffalo Chicken Pita | 590 | $10.80 |
| Chicken Bacon Ranch Pita | 690 | $11.40 |
| Smoked Pulled Pork Pita | 620 | $11.40 |
| Chicken Caesar Pita | 440 | $10.80 |
| Falafel Pita | 590 | $10.80 |
| Mediterranean Pita | 600-710 | $11.40 |
| Vegan Hummus Pita | 435 | $10.55 |
| Vegan Garden Pita | 310 | $10.55 |
| Philly Sandwich | 670 | $11.15 |
| Value Meal (4 classic builds, 4 chips, 4 cookies) | – | $48.00 |
| Build Your Own Chicken Bacon Ranch | 370 | $11.40 |
Looking at the Pita Pit menu, there’s something for everyone. You could go for a filling Greek Pita or just some chips for a snack. Pita Pit’s prices show they care about giving value and taste. This approach has made Pita Pit popular, with 94% positive ratings on their food quality.
Catering Menu Pita Pit
Plan your next gathering with Pita Pit’s catering. It’s perfect for any size event, from small get-togethers to big parties. They offer customizable platters and salads. These are great for business meetings, family reunions, or friendly get-togethers.
Pita Pit provides a wide range of choices to please everyone. You will find something for all kinds of eaters. Let’s look at some top menu items and their nutritional info:
| Item Name | Calories | Price |
|---|---|---|
| Chicken Crave | 490 | $8.99 |
| Chicken Caesar | 520 | $9.49 |
| Buffalo Chicken | 680 | $9.99 |
| Spicy Thai Chicken | 450 | $9.49 |
| Philly Steak | 600 | $10.49 |
| Chicken Souvlaki | 410 | $8.99 |
| Gyros | 710 | $9.49 |
| Falafel | 470 | $8.49 |
| Veggie Lover’s Platter | 460 | $10.99 |
| Classic Mixed Platter | 410-710 | $12.99 |
| Caesar Salad | 530 | $7.99 |
| Greek Salad | 360 | $8.49 |
| Garden Salad | 380-580 | $7.99 |
| Chocolate Chip Cookies | 170 | $1.49 |
| Lay’s Classic Chips | 220 | $1.29 |
Pita Pit’s catering is here for all your meal needs. They offer more than just tasty pitas. Choose from salads, drinks, and snacks for a worry-free event. Make your event one to remember with their options.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Chicken Crave | Yes | No | Dairy |
| Chicken Caesar | Yes | No | Dairy |
| Buffalo Chicken | No | No | Dairy |
| Spicy Thai Chicken | Yes | No | Nuts |
| Philly Steak | No | Yes | Dairy |
| Falafel | Yes | No | Dairy |
| Veggie Lover’s Platter | Yes | Yes | None |
| Classic Mixed Platter | Varies | Varies | Varies |
| Caesar Salad | No | Yes | Dairy |
| Greek Salad | No | Yes | Dairy |
| Garden Salad | Varies | Yes | Varies |
| Chocolate Chip Cookies | No | No | Dairy, Nuts |
| Lay’s Classic Chips | Yes | Yes | None |
Choose Pita Pit catering for its ease and variety. Enjoy quality and fresh options that everyone will love. Make your event special for all your guests.
Conclusion
Pita Pit stands out as a top choice for fresh fast food. It meets the demand for nutritious pita meals among various customers. With a menu that includes pitas, salads, and more, Pita Pit offers something for everyone. Choices range from keto-friendly to gluten-free meals.
The brand attracts a wide audience, from RustRenters to College consumers. The Philly Steak Pita, at 590 calories, is their highest calorie option. Meanwhile, the Falafel Pita, at 450 calories, is their lowest, highlighting Pita Pit’s healthy options.
Pita Pit is growing worldwide with a commitment to fresh, quality ingredients. Their focus on customizable meals caters to current dietary trends. This approach appeals to everyone, from GameTimeGlory fans to YoungStars. It boosts Pita Pit’s reputation as the go-to place for fresh, fast food.
Looking for a quick lunch or a nutritious family meal? Pita Pit has you covered with healthy, flavor-packed options. Their commitment to customizable, healthy food meets the diverse needs of their customers. Pita Pit ensures top-notch dining experiences for all.
FAQ
What options are available on the Pita Pit menu?
Pita Pit’s menu is full of healthy choices. You can pick customizable pitas, bowls, and salads. They offer grilled proteins, fresh veggies, various cheeses, sauces, and seasonings. Plus, they have vegetarian and vegan options too.
Where can I find Pita Pit locations?
With over 500 locations in 12 countries, Pita Pit is easy to find. The USA and Canada have many locations. To find one near you, check the official website and use the ‘Find a Restaurant’ tool.
Can I build my own pita at Pita Pit?
Absolutely! At Pita Pit, creating your own pita is encouraged. Choose from grilled proteins, veggies, cheeses, and sauces. You can make a pita that perfectly matches what you’re craving.
What vegetarian options are available at Pita Pit?
For vegetarians, Pita Pit offers tasty choices. Try their falafel pitas, veggie stacks, or hummus bowls. They’re all meat-free, tasty, and good for you.
Are there healthy fast food options at Pita Pit?
Definitely! Pita Pit is all about healthy eating. Their menu has low-calorie meals and each item’s nutritional info. This means you can choose wisely and stay healthy.
What types of fresh ingredients does Pita Pit use?
Pita Pit uses only the freshest ingredients. Expect crispy veggies, tender meats, and tasty sauces. They try to source ingredients locally to guarantee your meal is both delicious and nutritious.
Are Pita Pit prices affordable?
Yes, Pita Pit’s meals are both affordable and high quality. Prices can change a bit depending on where you are. But they’re always reasonable, especially for fast-casual food.
Does Pita Pit offer catering services?
Yes, Pita Pit has catering for all sorts of events. They offer a variety of pita platters, salads, and snacks. You can customize your order to fit your event’s dietary needs.
