Welcome to your guide to the latest Smoothie King menu and prices. This chain has over 1,000 locations in the U.S. It is loved by those who seek healthy options. This guide lists smoothie choices and their prices, so you can easily pick your favorite affordable smoothie.
Smoothie King offers over 1,300 ways to make your perfect smoothie. You can choose from Fitness Blends, Slim Blends, and Wellness Blends. We provide updated info to help you pick based on what you like and your budget. Looking for a protein boost or a tasty low-carb drink? You’ll find it here.
Overview of Smoothie King Menu
Smoothie King shines as a top choice for delicious and healthy drinks. It boasts over 1,000 spots across the US. This overview will explore their wide range of options for many diets. They are known for wonderful smoothies that keep health and flavor in mind.
Introduction to Smoothie King
From the start, Smoothie King has focused on health-friendly smoothies. They use real fruits, organic veggies, and supplements. This approach ensures tasty and beneficial drinks. This intro highlights their efforts in aiding fitness, weight control, and general health.
Popular Smoothie Categories
Smoothie King offers smoothies for various nutritional goals. Looking for energy or weight loss solutions? They have a smoothie for that. Their “Stay Slim” smoothies, like the low-calorie Blueberry option, are very popular. For more protein, the Gladiator Vanilla is a top pick with lots of protein.
Customization Options
At Smoothie King, customization stands out. You can mix in enhancers like protein or vitamins. This means you can make your drink fit your exact health needs. It’s easy to enjoy more flavors while meeting your diet goals.
Smoothie King Menu with Prices
Smoothie King offers a variety of smoothies to match your diet and lifestyle. We have Fitness Blends, Slim Blends, Wellness Blends, and Energy Blends. You’ll find prices and nutritional info for each. So, whether you want more energy or are looking to manage your weight, Smoothie King has something for you.
Fitness Blends
Fitness Blends are made for active folks who need more protein and nutrients. Let’s explore the options and their prices:
| Item Name | Calories | Price (20 oz.) |
|---|---|---|
| Gladiator Chocolate | 220 | $5.29 |
| Gladiator Vanilla | 210 | $5.29 |
| Hulk Strawberry | 850 | $4.79 |
| Peanut Power Plus Chocolate | 720 | $5.29 |
| High Protein Almond Mocha | 370 | $5.29 |
Slim Blends
Slim Blends are great for managing your weight. They’re low in calories but still tasty. Check out these Slim Blend choices and their prices:
| Item Name | Calories | Price (20 oz.) |
|---|---|---|
| Slim-N-Trim Vanilla | 230 | $5.29 |
| Lean1 Pineapple Mango | 300 | $5.29 |
| Slim-N-Trim Chocolate | 210 | $5.29 |
| Lean1 Chocolate | 190 | $5.29 |
Wellness Blends
Wellness Blends are packed with vitamins and minerals. They’re perfect for keeping your health in check. Here are some Wellness Blend options:
| Item Name | Calories | Price (20 oz.) |
|---|---|---|
| Immune Builder Mixed Berry | 290 | $4.79 |
| The Premama | 280 | $4.79 |
| Pure Recharge Mango Strawberry | 270 | $4.79 |
Energy Blends
Need a quick pick-me-up? Energy Blends boost vitality and focus. Check out these drinks and their prices:
| Item Name | Calories | Price (20 oz.) |
|---|---|---|
| Pure Recharge® Strawberry | 200 | $5.29 |
| Caribbean Way® | 410 | $5.29 |
| Banana Boat | 230 | $4.79 |
| Coffee High Protein Vanilla | 200 | $5.29 |
Popular Smoothie Flavors
Smoothie King offers some of the best flavors that fans love. From classic tastes to new mixes, there’s something for everyone. The Gladiator series, including Chocolate, Vanilla, and Strawberry, is a big hit. These smoothies are full of protein and ingredients that help you perform better. They’re perfect for people who love staying fit.
Do you prefer fruit in your smoothies? Then MangoFest and Strawberry X-Treme might be your favorites. These choices mix fruit flavors beautifully. MangoFest has a tropical twist with mangoes and other fruits. Strawberry X-Treme packs a punch with its berry taste.
| Item Name | Calories | Price |
|---|---|---|
| Gladiator Chocolate | 230 | $7.90 |
| Gladiator Vanilla | 220 | $7.90 |
| Gladiator Strawberry | 240 | $7.90 |
| MangoFest | 310 | $7.15 |
| Strawberry X-Treme | 300 | $7.15 |
| Immune Builder Mixed Berry | 360 | $7.60 |
| Blueberry Heaven | 280 | $8.70 |
Don’t forget the Immune Builder Mixed Berry smoothie. It’s full of antioxidants from strawberries and blueberries. This smoothie boosts your immune system and tastes great. Then there’s Blueberry Heaven. It’s perfect for those who love the taste of berries with a hint of sweetness.
Smoothie King’s top flavors are not just tasty. They meet a range of dietary needs. Looking for a protein boost after working out or a fruity drink? There’s definitely a smoothie for you.
Nutrition Information at Smoothie King
If you care about your health and wellness goals, it’s vital to know about Smoothie King’s nutrition. This guide looks at their protein-packed, keto-friendly smoothies, and the calories they contain.
High Protein Smoothies
For those who love to work out, Smoothie King’s high protein smoothies are a great choice. They have top-notch ingredients like collagen peptides, whey protein, and MCT oil. These help with muscle recovery and building strength.
Check out these popular high protein smoothies:
| Item Name | Calories | Price |
|---|---|---|
| Gladiator Chocolate | 230 | $6.99 |
| Peanut Power Plus Chocolate | 710 | $5.99 |
| High Intensity Workout Veggie Mango | 280 | $7.49 |
Low-Carb and Keto-Friendly Options
Smoothie King also has smoothies for those on a low-carb or keto diet. They keep carbs low and taste high.
Here are some keto-friendly smoothies you might like:
| Item Name | Keto-Friendly | Calories | Price |
|---|---|---|---|
| Keto Champ Chocolate | Yes | 430 | $7.99 |
| Keto Champ Berry | Yes | 410 | $7.99 |
Caloric Content
Smoothie King has a wide range of smoothies with different calorie counts. This makes it easy to pick one that matches your dietary needs. Whether you want something light or a bit more filling, there’s an option for you.
Here’s the calorie info for some popular choices:
| Item Name | Calories | Price |
|---|---|---|
| Angel Food™ | 340 | $4.99 |
| Lean1™ Strawberry | 240 | $5.49 |
| The Hulk™ Vanilla | 720 | $7.49 |
Dietary and Allergen Information
Knowing about allergens and dietary info is key for those with specific diets or allergies.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| Gladiator Chocolate | Yes | No | Milk |
| Peanut Power Plus Chocolate | No | No | Tree Nuts, Peanut, Milk |
| High Intensity Workout Veggie Mango | No | Yes | None |
Staying informed about nutrition, allergens, and diet options helps you make the best choices at Smoothie King.
Smoothie King Cups Sizes and Prices
Knowing the sizes and prices at Smoothie King helps you pick the right smoothie for your hunger and wallet. They offer various sizes, from small snacks to big meals. Here’s a guide to help you with their sizes, including options for kids.
Small, Medium, and Large Options
Smoothie King provides three cup sizes: 20oz, 32oz, and 40oz. Prices change with the size, meeting the needs of everyone. Let’s dive into the sizes and prices at Smoothie King:
| Item Name | Calories | Price |
|---|---|---|
| The Hulk (20oz) | 960 | $6.59 |
| Pumpkin High Protein Cold Brew Coffee (20oz) | 360 | $5.69 |
| MangoFest (32oz) | 460 | $8.19 |
| The Hulk (32oz) | 1510 | $11.09 |
| Activator Recovery Blueberry Strawberry (40oz) | 690 | $10.99 |
| Pumpkin High Protein Cold Brew Coffee (40oz) | 720 | $9.69 |
| Berry Punch (20oz) | 450 | $6.25 |
| Island Impact (20oz) | 300 | $6.25 |
| Banana Berry Treat (32oz) | 520 | $9.20 |
| Caribbean Way (40oz) | 450 | $10.45 |
| Strawberry Kiwi Breeze (40oz) | 240 | $10.45 |
| Angel Food (32oz) | 350 | $9.20 |
Kids’ Cups Prices
Kids’ smoothie prices are just $3.09 for a 12oz cup. These smoothies are made just for kids. They taste great and are healthy.
| Item Name | Calories | Price |
|---|---|---|
| Strawberry Bluegurt Blitz (12oz) | 190 | $3.09 |
| Choc-A-Laka (12oz) | 270 | $3.09 |
| Apple Kiwi Bunga (12oz) | 200 | $3.09 |
No matter the size you choose or if it’s for a kid, Smoothie King blends quality with good prices. You can even add vitamins or proteins for just $0.99 to make your perfect smoothie.
Smoothie King Add-ins and Enhancers
Exploring Smoothie King’s add-ins and enhancers can boost your drink’s health value. Whether you need a pre-workout energizer, want to lose weight, or just need more energy, Smoothie King has something for you.
Fitness Enhancers
Smoothie King’s fitness smoothies come with enhancers for muscle recovery and better performance. Favorites include:
- Whey Protein: Contains Milk, great for muscle healing.
- Collagen Peptides: Also from Milk, good for joints and skin.
- MCT Oil: Comes from coconuts, gives quick energy.
Slim Down Add-ins
If you’re aiming to lose weight, check out Smoothie King’s slim down options. They help you eat less calories while still tasting great and giving you nutrients:
- Fiber Blend: Keeps you full and helps digestion.
- Super Grains: Gives energy without extra calories.
- L-Carnitine: Boosts fat burning, aiding in weight management.
Energy Boosters
Looking for an energy boost? Smoothie King has enhancers to wake you up and keep you going. To energize your day, add:
- Caffeine: Contains 74 mg to 181 mg per serving, perfect for beating tiredness.
- B-Vitamins: Crucial for turning food into energy.
- Ginkgo Biloba: Improves focus and alertness.
It’s important to know about allergens in smoothie add-ins. Smoothie King lists allergens like tree nuts, milk, egg, and peanuts. Key ingredients like whey protein, collagen peptides, and MCT oil have these allergens. So, choose based on your health needs.
Specials and Promotions at Smoothie King
Smoothie King often has deals and promotions to help you save. They offer discounts for regular customers and limited-time offers. This way, everyone can enjoy great deals on their favorite smoothies.
Current Deals
Smoothie King has many deals for an enjoyable visit. They have a Personal Trainer Discount that gives 25% off. It lets health professionals enjoy smoothies for less. Also, check out the Buy One, Get One Gladiator Smoothie deal from January 14th to January 27th. It’s great for boosting protein with 45g per smoothie.
Seasonal Promotions
Seasonal deals at Smoothie King match the seasons. During New Year’s, fitness deals align with gym memberships. This helps the 36% of Americans who join gyms in January. In April 2023, new Smoothie Bowls featuring fresh fruits and granola were introduced.
Loyalty Programs
The loyalty program at Smoothie King adds to your experience. With the Healthy Rewards program, enjoy perks like “FREE Upsize Friday.” You earn points to get discounts later. However, watch out for reward expiration dates, as some expire on the day you get them.
The Smoothie King app includes a calorie counter to track health goals. Despite some app issues like order delays, the loyalty program offers great value. It’s especially good for those who frequently visit Smoothie King.
Locations and Delivery Options
Smoothie King has over 1,130 locations across the United States. You can make in-store purchases or order online. These locations are handy for everyone in both cities and suburbs. They provide various smoothie king delivery options too.
Many stores work with delivery services like Uber Eats. This means you can get your smoothies delivered easily and at a low cost. Delivery fees are usually between $2 and $5, depending on where you are. If you’re an Uber One member, you might not have to pay a delivery fee at specific locations.
In Austin, Smoothie King has six stores. People there use Uber Eats to get their smoothie fix. They love flavors like Strawberry Hulk and PB Swizzle. Uber Eats also lets you schedule your delivery, which is great for anyone who’s busy.
Smoothie King’s “Healthy Rewards” program gives you points for each purchase. You get 10 points for every dollar spent. Once you have 100 points, you can get free smoothies. This program encourages customers to keep coming back.
The Smoothie King mobile app offers special deals. It’s easy to use on both iOS and Android. The app and website let you order in advance or set a pickup time. This makes it really simple to fit a smoothie into your schedule.
If you’re planning a big event, Smoothie King can help. They offer smoothie trays for groups with a minimum order of 12 smoothies. You can even customize your order with extra ingredients like chia seeds or honey.
The wide range of smoothie king locations and smoothie king delivery options mean you can always enjoy your favorite smoothie. Plus, their easy ordering process makes it even more convenient.
Customer Reviews and Experiences
Customer feedback is key for any brand. Smoothie King reviews show they care about quality and customer happiness. One review from Omaha loves their Shredder smoothies, great for fitness fans. The 20 oz. Chocolate Shredder smoothie, at $5.39 and 300 calories, stays perfect for over 20 minutes.
In Nebraska, Smoothie King has four spots. Customers talk about wait times. Sometimes, it takes more than 10 minutes to order. Other times, the service is quick, even with a line. Quick service wins customer loyalty.
Smoothie King gets a 7.6 out of 10 satisfaction score. The Shredder smoothies are a hit for their taste. The Island Impact, though less tasty, is still liked. This feedback helps improve the menu.
Below is a table of popular smoothies with their calories, prices, and how much customers like them:
| Item Name | Calories | Price | Customer Satisfaction (out of 10) |
|---|---|---|---|
| Chocolate Shredder | 300 | $5.39 | 8.5 |
| Island Impact | 350 | $5.59 | 6.0 |
| Strawberry Hulk | 510 | $6.29 | 7.2 |
| Vegan Mango Kale | 320 | $5.79 | 7.8 |
| Angel Food | 340 | $5.49 | 7.0 |
| Pure Recharge Mango Strawberry | 350 | $5.79 | 8.0 |
| Berry Goji Getaway | 290 | $5.49 | 6.5 |
| Caribbean Way | 580 | $6.39 | 7.4 |
| Peanut Power Plus | 780 | $6.49 | 7.9 |
| Banana Boat | 690 | $6.19 | 7.1 |
| Daily Warrior | 610 | $6.99 | 7.3 |
| Morning Mocha | 350 | $5.99 | 7.7 |
| Green Tea Tango | 220 | $5.49 | 7.6 |
| Pineapple Surf | 500 | $6.29 | 7.5 |
| Peach Papaya Island | 390 | $5.59 | 8.2 |
Smoothie King is #1 in health and fitness smoothies in the U.S. It’s #17 in the 2023 Franchise 500 Ranking. They’ve been on the list for 32 years. These honors show their growth, strength, and focus on healthy smoothies. Smoothie King reviews suggest it’s a great choice for smoothie fans, old and new.
Conclusion
The Smoothie King experience shows its commitment to health and variety. With over 50 menu options, prices range from $3.09 to $8.49. This makes Smoothie King a favorite for those wanting good, affordable smoothies.
Customers can pick from sizes like 12 oz., 20 oz., 32 oz., and 40 oz. The 20 oz. size usually has 240 calories and 5g of protein. You can also pick Acai or Pitaya-based smoothie bowls. These bowls cost between $7.99 and $10.99, giving people a nutritious meal choice.
Want to boost your smoothie? Add-ons and supplements are just $0.99 each. This lets everyone tailor their nutrition. Smoothie King also offers specials. These include $2 off any smoothie, buy one get one free deals, and 10% off online orders.
They are open from 7 AM to 9 PM on weekdays and have different hours on weekends. So, it’s easy for busy people and families to stop by. This review shows that Smoothie King focuses on health and great service.
In short, Smoothie King has been promoting a healthy lifestyle for 40 years. Whether you want a meal replacement or an energizing drink, they have options. This makes them a top choice for a nutritious drink.
FAQ
What are the sizes and prices for Smoothie King’s drinks?
At Smoothie King, you can choose from small, medium, or large. Prices vary from .29 to .29. It depends on the smoothie’s complexity and what goes into it.
What is the most popular Smoothie King flavor?
Popular flavors at Smoothie King include Gladiator Chocolate, MangoFest, and Strawberry X-Treme. These flavors are loved for their delicious taste and health benefits.
Are there any low-carb or keto-friendly options at Smoothie King?
Yes, for those following a low-carb or keto diet, Smoothie King has options. Try the Keto Champ or the Gladiator for a diet-friendly pick.
Does Smoothie King offer any special promotions or loyalty programs?
Smoothie King offers seasonal deals and a loyalty program called Healthy Rewards. Customers earn points with each purchase. These can be used for discounts and free smoothies.
Can I customize my smoothie at Smoothie King?
You have the option to customize your smoothie at Smoothie King. You can add proteins, vitamins, or energy boosters. This way, you can make your smoothie just right for your needs and taste.
How can I find the nearest Smoothie King location or get their smoothies delivered?
Find your closest Smoothie King by visiting their website or using their app. For delivery, check Uber Eats and other services available in many places.
Are there any allergens in Smoothie King smoothies?
Be aware that some smoothies at Smoothie King contain allergens like nuts and dairy. It’s best to check each smoothie’s dietary and allergen info. Or, ask the staff to ensure you’re making a safe choice.
What nutritional information is available for Smoothie King’s menu items?
Smoothie King provides the nutritional info for each smoothie. This includes calories and macro-nutrients. They offer options that are high in protein, low in calories, and suitable for a keto diet.
What types of smoothies are included in the Fitness Blends category?
The Fitness Blends at Smoothie King are perfect for an active lifestyle. They’re rich in protein. Some top picks are the Gladiator, The Hulk, and Peanut Power Plus.
What is the price range for kids’ cups at Smoothie King?
Smoothie King’s kids’ cups are a more affordable choice for the little ones. Prices range from .29 to .29.
