Find out what’s new on the Subway menu and get local deals. Subway has more than 37,000 spots around the world. It’s a big name in fast food.
If you’re into making your own sandwich, salad, or wrap, Subway is for you. It suits all tastes and wallets.
Our guide fills you in on Subway menu prices near me. We cover places within 5 miles only.
Looking for a classic sub or a healthy salad? We’ll show what matches your taste and money.
Introduction to Subway and Its Menu Options
Subway is a big name in fast food. Known for its wide range of sandwich and meal options. Since 1965 in Connecticut, it has expanded to about 37,000 locations across nearly 100 countries.
Brief History of Subway
The story of Subway began with Fred DeLuca and Dr. Peter Buck. They wanted to offer a new kind of fast food with customizable, fresh sandwiches. Over time, Subway has teamed up with famous names like Auntie Anne’s and Cinnabon. This brings exciting menu items to its customers.
Overview of Menu Categories
Subway’s menu suits many tastes and needs. It has subs, wraps, salads, and breakfast items. Specials like Footlong Dippers for $3 and Cinnabon Footlong Churro for $2 show Subway’s love for variety and new ideas.
The menu and prices are easy to find, helping customers enjoy tasty meals without spending a lot. Prices for Subway’s menu within a 5-mile radius are always clear, making it convenient for everyone.
| Item Name | Calories | Price |
|---|---|---|
| Italian BMT | 410 | $6.75 |
| Turkey Breast | 280 | $5.50 |
| Veggie Delite | 230 | $4.95 |
| Meatball Marinara | 480 | $6.45 |
| Subway Club | 310 | $6.95 |
Creating new items at Subway is teamwork. Franchisees, field teams, and customers all play a part. This team effort makes sure customers find tasty and diverse options on the menu.
Subway Classic Sandwiches
Subway is a go-to for Americans who love classic sandwiches. It offers a variety of choices to suit all tastes and wallets. Within a 5-mile radius, you can find popular classics with their prices and nutritional info.
Popular Selections
Subway’s menu features long-time favorites. You can enjoy the Meatball Marinara, Black Forest Ham, or Turkey Breast. These choices meet a range of dietary needs.
Pricing Information
Knowing the prices of Subway’s classic sandwiches helps manage your meal budget. Prices vary from $5.29 for a 6-inch Veggie Delite® to $11.94 for a footlong Veggie Patty. This means you can enjoy delicious meals affordably.
| Item Name | Item Size | Calories | Price |
|---|---|---|---|
| Veggie Delite® | 6-inch | 200 | $5.29 |
| Veggie Delite® | Footlong | 400 | $4.99 |
| Turkey Breast | 6-inch | 280 | $6.59 |
| Meatball Marinara | 6-inch | 480 | $6.49 |
| Chicken & Bacon Ranch | Footlong | 720 | $10.75 |
Nutritional Details
It’s easy to keep a balanced diet with Subway. For example, the Sweet Onion Teriyaki sandwich has 200 calories, and the Ultimate B.M.T® has 1120 calories. They offer detailed nutritional info to help customers make smart choices.
| Item Name | Item Size | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|---|
| Sweet Onion Teriyaki | 6-inch | No | No | Nuts: No, Dairy: No |
| Ultimate B.M.T® | Footlong | No | No | Nuts: No, Dairy: No |
No Bready Bowls® and Protein Bowls
Subway’s No Bready Bowls® and Protein Bowls are perfect for those who want less carbs. They’re flavorful and cater to all kinds of eating plans. You won’t miss bread with these tasty bowls.
Low-Carb Options
Looking for low-carb meals? Subway has you covered. The No Bready Bowls® start at 150 Kcal for Oven Roasted Turkey and go up to 750 Kcal for Shawarma Chicken. Prices range from $8.69 to $13.99, depending on the protein you choose.
Popular Bowls
The Chicken and Bacon Ranch Bowl is a fan favorite for its great taste and high protein. It’s priced about $7.00 with under 10g of carbs. You can also try different choices like the Black Forest Ham No Bready Bowl at $8.99 with 170 calories or the Tuna No Bready Bowl for $11.98 with 550 calories. Subway’s Signature Rice Bowls add more variety, from 490 Kcal for Sweet Onion Chicken Teriyaki to 850 Kcal for Double Shawarma Chicken.
| Item Name | Calories | Price |
|---|---|---|
| Oven Roasted Turkey No Bready Bowl | 150 | $8.69 |
| Shawarma Chicken No Bready Bowl | 750 | $13.99 |
| Black Forest Ham No Bready Bowl | 170 | $8.99 |
| Tuna No Bready Bowl | 550 | $11.98 |
| Chicken and Bacon Ranch No Bready Bowl | 580 | $7.00 |
Next time you want Subway, remember there’s a delicious, healthy bowl waiting for you. Whether it’s low-carb or high in protein, Subway has something for everyone.
Subway Wraps and Salads
When picking healthy Subway options, wraps and salads shine. They balance flavor and nutrition. It’s why they’re top fresh fit picks.
Healthy Choice Wraps
For a light meal, Subway’s Signature Wraps are ideal. The Turkey Breast Wrap blends lean protein and fresh veggies in a tasty tortilla. Other hits include the Sweet Onion Chicken Teriyaki Wrap. It’s known for its unique flavor. And don’t forget the Veggie Delite Wrap. It’s low in calories but very satisfying.
| Item Name | Calories | Price |
|---|---|---|
| Turkey Breast Wrap | 430 | $6.99 |
| Sweet Onion Chicken Teriyaki Wrap | 370 | $7.29 |
| Veggie Delite Wrap | 330 | $5.99 |
Fresh and Filling Salads
Subway’s salads are perfect for those preferring to eat with a fork. Their Veggie Delite Salad is full of fresh, crisp veggies. Ideal for a light meal. The Subway Club Salad is another great choice. It mixes meats with greens for a nutritious meal.
| Item Name | Calories | Price |
|---|---|---|
| Veggie Delite Salad | 50 | $5.98 |
| Subway Club Salad | 140 | $7.29 |
| Turkey Breast & Ham Salad | 110 | $6.98 |
Subway Sidekicks and Snacks
Subway has a wide range of sides and snacks for any meal. You can find something savory or sweet to fit your taste. They offer choices that are delicious and good for you, catering to all dietary needs. Explore the tasty side dishes and snacks that can make your meal better.
Available Side Dishes
Subway offers everything from freshly baked goods to healthy servings. Here’s a look at some popular sides:
| Item Name | Calories | Price |
|---|---|---|
| Apple Slices | 35 Kcal | $1.50 |
| Coca-Cola® | 240 Kcal | $2.99 |
| Sprite® Fountain Drink | 340 Kcal | $3.49 |
| Yogurt Parfait | 150 Kcal | $3.49 |
| Side Salad | 60 Kcal | $3.00 |
| Chips | 220-320 Kcal | $1.89 |
| Footlong Churro | 500 Kcal | $2.00 |
Popular Snacks
Besides side dishes, Subway has tasty snacks to enjoy on their own or with a meal. Here are some top picks:
| Snack Name | Calories | Price |
|---|---|---|
| Pepperoni & Cheese Dipper | 680 Kcal | $3.00 |
| Chicken & Cheese Dipper | 540 Kcal | $3.00 |
| Double Cheese Dipper | 600 Kcal | $3.00 |
| Cinnabon® Footlong Churro | 190 Kcal | $3.00 |
| Auntie Anne’s® Footlong Pretzel | 190 Kcal | $3.00 |
| Chocolate Chip Cookie | 210 Kcal | $0.99 |
| Oatmeal Raisin Cookie | 200 Kcal | $0.99 |
Subway makes sure every meal is complete with its variety of sides and snacks. They keep subway sides prices affordable and offer many options. Next time you’re at Subway, try something extra with your meal!
Subway Breakfast Menu and Prices
Start your day deliciously and affordably with Subway’s breakfast menu. It offers tasty sandwiches and wraps in the morning. You’ll find amazing deals and prices that help plan your meal.
Morning Sandwiches
Subway serves up morning sandwiches that taste great and are nutritious. They start serving these as early as 6:00 AM in busy spots. The *Egg & Cheese Sandwich*, at just $4.00, is a favorite choice.
Other tasty options include the *Black Forest Ham, Egg & Cheese* at $4.50 and the *Steak, Egg & Cheese* for $5.50. The *Bacon, Egg & Cheese* sandwich costs $4.75. Don’t miss out on the *Breakfast B.M.T. Melt* for $5.25 for a hearty start.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| Egg & Cheese Sandwich | Classic egg and melted cheese on a freshly baked flatbread | 350 cal | $4.00 |
| Black Forest Ham, Egg & Cheese | Black Forest ham with egg and cheese | 400 cal | $4.50 |
| Steak, Egg & Cheese Sandwich | Succulent steak with egg and cheese | 450 cal | $5.50 |
| Bacon, Egg & Cheese Sandwich | Bacon with egg and melted cheese | 400 cal | $4.75 |
| Breakfast B.M.T. Melt | A hearty combination of bacon, ham, and salami with egg and cheese | 500 cal | $5.25 |
Breakfast Wraps and Combos
If you like wraps, Subway has got you covered with satisfying options. The *Egg & Cheese Wrap* combo is a hit, priced at $5.75. With it, you get a sandwich, coffee, or juice.
Try the *Black Forest Ham, Egg & Cheese Combo* for $6.25 or the *Steak, Egg & Cheese Combo* for $7.00. These wraps make your morning delicious and nutritious.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| Egg & Cheese Combo | Egg & Cheese Wrap plus choice of coffee or juice | 350 cal | $5.75 |
| Black Forest Ham, Egg & Cheese Combo | Black Forest Ham, Egg & Cheese Wrap plus choice of coffee or juice | 400 cal | $6.25 |
| Steak, Egg & Cheese Combo | Steak, Egg & Cheese Wrap plus choice of coffee or juice | 450 cal | $7.00 |
| Bacon, Egg & Cheese Combo | Bacon, Egg & Cheese Wrap plus choice of coffee or juice | 400 cal | $6.00 |
| Breakfast B.M.T. Melt Combo | Breakfast B.M.T. Melt Wrap plus choice of coffee or juice | 500 cal | $7.50 |
Featured Subway Combo Deals and Value Meals
Subway’s combo meals offer a tasty and valuable dining option. They are made for all kinds of taste buds. With choices like the Elite Chicken & Bacon Ranch Combo, The Philly Combo, and the All-American Club Combo, there’s a meal for everyone at Subway.
Elite Chicken & Bacon Ranch Combo
The Elite Chicken & Bacon Ranch Combo is a fan favorite. It features juicy chicken, crisp bacon, and cheese, topped with creamy ranch. With a drink and side included, it’s filling and satisfying.
The Philly Combo
The Philly Combo delivers the taste of Philadelphia right to you. It’s loaded with soft steak, gooey cheese, and fresh veggies. Served with a drink and side, it’s a top choice from Subway’s meals.
All-American Club Combo
The All-American Club Combo celebrates classic American flavors. It has turkey breast, Black Forest ham, and crisp bacon. Along with a drink and a side, it’s a testament to Subway’s great value deals.
Subway Value Meals for Families
Subway value meals are made for families to enjoy together. They offer a wide variety that suits everyone. These meals are both affordable and satisfying. You can choose from big sandwiches, snacks to share, or tasty desserts.
Family Meal Deals
The Subway family meal deals mix both variety and savings. You can get different sandwiches, sides, and desserts at a good price. The daily $6.99 promotion lets you enjoy various foot-long subs. This can save a lot of money, especially for big families.
Shareable Desserts and Drinks
What’s a meal without dessert and drinks? The subway shareable menu has plenty of choices. You can get a dozen cookies for just $5.00 or a 21 oz. drink for $1.75. Enjoying sweet treats and cold drinks makes family meals better and doesn’t cost much.
| Item Name | Item type | Calories | Price |
|---|---|---|---|
| Veggie Delite | Sub | 200 | $5.99 |
| Chicken & Bacon Ranch | Sub | 610 | $15.28 |
| Four-inch Sandwich | Meal Bundle | 500 | $6.00 |
| Cookies (Dozen) | Dessert | – | $5.00 |
| 21 oz. Soft Drink | Drink | – | $1.75 |
| Lays Baked Original Chips | Snack | 140 | $2.50 |
Subway strikes the perfect balance with its family meals. Using the Subway family meal deals and subway shareable menu, every family member will be happy. It’s all about enjoying together without spending too much.
Subway Fresh Fit Options
Subway’s Fresh Fit menu caters to those mindful of their health. It offers delicious, nutritious options. It’s great for anyone looking to eat well without sacrificing flavor.
Healthy Subway Choices
On the Fresh Fit menu, you’ll find a mix of tasty subs and salads. Favorites include the Veggie Delite and Black Forest Ham. They’re made with fresh veggies and lean meats.
| Item Name | Calories | Price |
|---|---|---|
| Veggie Delite (6-inch) | 220 Kcal | $5.49 |
| Veggie Delite (Footlong) | 440 Kcal | $8.99 |
| Black Forest Ham (6-inch) | 290 Kcal | $6.29 |
| Black Forest Ham (Footlong) | 580 Kcal | $10.99 |
| Turkey Breast (6-inch) | 280 Kcal | $6.49 |
| Turkey Breast (Footlong) | 560 Kcal | $11.29 |
Nutritional Info of Fresh Fit Subs
Each item’s nutritional info is detailed on the menu. This helps customers choose wisely. The Veggie Delite sub, for example, has only 220 calories in a 6-inch size. It’s a top choice for those wanting low-calorie subs.
| Item Name | Calories (6-inch) | Calories (Footlong) | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Veggie Delite | 220 Kcal | 440 Kcal | 8 g | 42 g | 2.5 g |
| Black Forest Ham | 290 Kcal | 580 Kcal | 18 g | 46 g | 4 g |
| Turkey Breast | 280 Kcal | 560 Kcal | 18 g | 46 g | 3.5 g |
Subway pays close attention to health information. This supports customers’ health and fitness journeys. The Fresh Fit menu stands out by providing tasty, low-calorie choices.
Subway Menu Specials and Limited-Time Offers
Subway keeps its menu exciting with specials and limited-time offers. Customers can try new flavors and enjoy discounts. These deals change often, using seasonal ingredients.
Current Promotions
Subway’s latest deal is a hit. You can get any footlong sandwich for just $6.99. This offer runs from August 26 to September 8, 2024. Use the promo code 699FL on the Subway App or website to get the discount.
Subway rewards you with $2.00 for every 200 tokens. You earn these tokens for each dollar spent on food and drinks, excluding gift cards and online catering. It’s easy to pay, even with QR codes via the Subway App.
Seasonal Specials
Subway’s seasonal menu brings unique, tasty options. The new Cheddar Cheese sauce mixes cheddar and parmesan for a yummy sandwich addition. Also, the BBQ sauce is back after three years, just in time for summer 2024.
Subway also offers affordable desserts and footlong snacks for $5 or less. Try the SubKrunch for a crispy, tangy twist. These specials keep the menu fresh and cater to what customers want, ensuring they’re happy.
| Item Name | Item Description | Price | Calories |
|---|---|---|---|
| Classic Italian B.M.T. 6″ | Salami, pepperoni, and ham with veggies | $7.19 | 410 kcal |
| Classic Italian B.M.T. Footlong | Salami, pepperoni, and ham with veggies | $10.39 | 820 kcal |
| Home Run Ham 6″ | Ham and veggies on gluten-free bread | $8.69 | 480 kcal |
| #99 Grand Slam Ham 6″ | Ham with a variety of veggies | $8.79 | 500 kcal |
| #30 The Beast Footlong | Loaded with meats and veggies | $16.50 | 1460 kcal |
Find Subway Menu With Prices Within 5 Mi
Looking at the Subway menu prices close to you can be quite eye-opening. You’ll find meals that are both cheap and varied. Sometimes, special Subway offers near me might change these prices. So, keeping an eye on current deals is smart.
The price for a 6-inch Subway sandwich nearby might be from $5.29 to $11.94. That’s quite a range to fit all kinds of budgets. Footlong sandwiches, on the other hand, can go for $7.49 to $17.26. As for calories, 6-inch sandwiches have between 200 to 620 calories. Footlongs have a wider range, from 430 to 1250 calories.
When you look into Subway offers near me, prices at nearby stores can slightly differ. For instance, in Detroit, MI, sandwich prices within a 5-mile radius could vary from $5.99 to $10.43. This shows that prices for the same sandwich might be lower at one store compared to another. That’s why it’s important to research local Subway menu prices.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| 6-inch Turkey Breast | Lean turkey breast, veggies on wheat bread | 280 | $5.29 |
| Footlong Italian B.M.T. | Pepperoni, salami, ham, and veggies | 820 | $9.99 |
| 6-inch Veggie Delight | Loaded with fresh veggies | 230 | $6.49 |
| Footlong Chicken & Bacon Ranch | Chicken strips, bacon, ranch dressing, veggies | 1000 | $17.26 |
| Subway Kids’ Meal | Small sub or wrap, drink, and side | Varies | $4.99 |
Keeping up with local Subway menu prices means catching their latest promotions. This can really help save on dining out, which has gone up 28% since early 2020. For those watching their spending, knowing the cheapest options like the Veggie Patty or vegan salads, priced from $5.99 to $11.99, is key. Always remember to check if there’s a minimum order for delivery. This could be anywhere from $2 to $10, depending on where you are.
Conclusion
Finding your way through Subway’s varied and top-notch options is now easier, as explained in our guide. Subway’s menu includes classic sandwiches loved by many, No Bready Bowls®, and low-carb options. So, whether you’re in the mood for a breakfast wrap or looking for value deals like the Chicken & Bacon Ranch Combo, Subway has choices for every taste.
Checking out local deals at Subway can make your meal even better. You’ll love their fresh fit choices and detailed nutritional info. Subway offers a great selection of sides, snacks, and deals perfect for families or anyone wanting a quick, healthy meal. With special menu items and limited-time offers, Subway keeps its menu exciting. This means you always have access to new tastes and old favorites.
Subway is also known for its excellent food quality and prompt delivery, earning it great reviews. On Seamless, 91% of users praise the food and delivery speed, and other review sites share this positive feedback. With 82% of customers happy with the food quality and 89% satisfied with timely delivery, Subway stands out as a dependable and enjoyable choice.
To sum up, diving into Subway’s local deals almost ensures a satisfying meal experience. With its wide range of options and consistent excellence, Subway delivers delicious and health-conscious meals for those seeking dependability, variety, and ease.
FAQ
How can I find the Subway menu with prices within 5 miles of my location?
To see Subway’s menu and prices near you, check out their official website. You can also use food delivery apps. Yelp and Google Maps can be helpful for pricing too.
What are the typical prices for Subway sandwiches near me?
The cost of Subway sandwiches varies by area. For example, a 6-inch Oven Roasted Chicken sandwich often costs about .89. To get the most up-to-date prices, visit your nearby Subway.
Are there gluten-free options on the Subway menu?
Yes, Subway has gluten-free choices like salads and some protein bowls. The availability of these items might differ by location. It’s a good idea to ask at your local Subway.
What are some popular low-carb options at Subway?
For those watching their carb intake, Subway offers No Bready Bowls® and Protein Bowls. A favored pick is the Chicken and Bacon Ranch Bowl. It has under 10g of carbs and usually costs around .00.
Does Subway offer any seasonal specials or limited-time offers?
Subway often brings in new seasonal specials and limited-time promotions. To find out what’s currently available, check Subway’s official website. You can also call your local Subway shop.
